8872 free pepper fat Recipes

  • Roasted Pepper and Sausage Radiatore
    mild italian sausage, ground, hot italian sausage, ground and
    9 More
    mild italian sausage, ground, hot italian sausage, ground, garlic cloves, minced, canola oil, red pepper flakes, bell peppers , or, sweet peppers, fat-free evaporated milk, parmesan cheese, grated, pasta , radiatore, salt and pepper
    35 min, 11 ingredients
  • Couscous Stuffed Peppers
    green bell peppers, fat free chicken broth, couscous and
    2 More
    green bell peppers, fat free chicken broth, couscous, dry ranch dressing mix, chicken sausage
    40 min, 5 ingredients
  • Chicken Breasts With Roasted Red Peppers
    boneless skinless chicken breasts , 6 oz each, salt and
    9 More
    boneless skinless chicken breasts , 6 oz each, salt, all-purpose flour, vegetable oil, divided, garlic cloves, minced, roasted red peppers , cut into strips, fat-free low-sodium chicken broth, red wine vinegar, sugar, butter, chopped fresh parsley
    25 min, 11 ingredients
  • Scallops with Roasted Pepper Butter Sauce
    sea scallops (about 2 1/4 lb) and
    8 More
    sea scallops (about 2 1/4 lb), red bell peppers (about 2 lb), fat-free , less-sodium chicken broth, dry white wine, chopped fresh or 1/2 tsp dried basil, crumbled, chilled butter, cut into small pieces, salt, fresh basil (optional)
    9 ingredients
  • Lamb, Goat Cheese, and Roasted Pepper Calzones
    ground lamb, chopped onion, minced garlic, salt and
    5 More
    ground lamb, chopped onion, minced garlic, salt, black pepper, refrigerated pizza crust, goat cheese, crumbled, bottled roasted red bell peppers , cut into thin strips, fat-free marinara sauce (such as colavita), warmed
    38 min, 10 ingredients
  • Pork Medallions with Red Peppers and Artichokes
    olive oil, boneless center-cut loin pork chops, salt and
    7 More
    olive oil, boneless center-cut loin pork chops, salt, coarsely ground black pepper, red bell pepper strips, fat-free , less-sodium chicken broth, tomato paste, dried thyme, dried rubbed sage, artichoke hearts, drained
    12 ingredients
  • Light Chicken Enchiladas
    fat-free cream of chicken soup, enchilada sauce and
    11 More
    fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper
    25 min, 13 ingredients
  • Mandarin Coleslaw
    fat free mayonnaise (i am not a big fan of the fat free, ... and
    10 More
    fat free mayonnaise (i am not a big fan of the fat free, so i used hellman s light version- feel free to use the full- fat variety), sugar, vinegar (i used apple cider ), salt, black pepper (i used 1/2 tsp. of freshly ground), publix coleslaw ( i used the full 16 oz. bag because i don tsp like a soupy or overly sweet coleslaw), mandarin oranges, drained, chopped red bell pepper, jalapeno pepper, seeded and chopped (if your pepper s not that hot like mine, could add two), italian parsley, chopped
    11 ingredients
  • Roasted Red Pepper Dip Roasted Red Pepper Dip
    sweet red pepper, neufcha gtel cheese, softened and
    5 More
    sweet red pepper, neufcha gtel cheese, softened, white wine vinegar, prepared horseradish, salt, ground red pepper, fat-free crackers
    7 ingredients
  • Savory Red Pepper-Cornmeal Scones Savory Red Pepper-Cornmeal Scones
    all-purpose flour, yellow cornmeal, sugar, ground cumin and
    7 More
    all-purpose flour, yellow cornmeal, sugar, ground cumin, baking powder, baking soda, salt, chilled stick margarine, cut into small pieces, diced red bell pepper, fat-free buttermilk
    11 ingredients
  • Chicken with Roasted Red Pepper Sauce Chicken with Roasted Red Pepper Sauce
    olive oil, skinless, boneless chicken breast halves, salt and
    6 More
    olive oil, skinless, boneless chicken breast halves, salt, black pepper, fat-free , less-sodium chicken broth, red wine vinegar, roasted red bell peppers, drained, grated parmesan cheese, parsley sprigs (optional)
    10 ingredients
  • Barley with Sweet Red Pepper and Peas Barley with Sweet Red Pepper and Peas
    olive oil, chopped celery, chopped red bell pepper and
    6 More
    olive oil, chopped celery, chopped red bell pepper, fat-free , less-sodium chicken broth, uncooked quick-cooking barley, dried basil, salt, black pepper, frozen green peas, thawed
    26 min, 10 ingredients
  • Italian Sausage with Peppers and Onions Italian Sausage with Peppers and Onions
    olive oil-flavored vegetable cooking spray and
    11 More
    olive oil-flavored vegetable cooking spray, smoked italian turkey sausage , cut into 3/4-inch-thick slices, sliced onion, sliced green pepper, sliced sweet yellow pepper, fat-free , no-salt-added spaghetti sauce, no-salt-added tomato sauce, water, minced garlic, thick) slices french bread, toasted, hot sauce (optional)
    12 ingredients
  • Sour Cream and Roasted Red Pepper Dip From Ww Sour Cream and Roasted Red Pepper Dip From Ww
    roasted red peppers, fat-free sour cream, basil, fresh and
    3 More
    roasted red peppers, fat-free sour cream, basil, fresh, garlic powder, salt, or more to taste, black pepper, freshly ground , or to taste
    6 ingredients
  • Hg's Chinese Shoestring Soup - Ww Points = 0 Hg's Chinese Shoestring Soup - Ww Points = 0
    fat-free chicken broth (or you can use fat- free vegetabl... and
    6 More
    fat-free chicken broth (or you can use fat- free vegetable or fat-free beef broth), scallions, carrot, zucchini, red pepper, low sodium soy sauce, light, lemon wedges (optional)
    20 min, 7 ingredients
  • Unfried Fish Sandwiches Unfried Fish Sandwiches
    fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise and
    12 More
    fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves
    25 min, 13 ingredients
  • Low Fat Alfredo Sauce Low Fat Alfredo Sauce
    fat free liquid coffee creamer, fat free ricotta cheese and
    4 More
    fat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper
    20 min, 6 ingredients
  • Delicious and Nutritious Tetrazzini Delicious and Nutritious Tetrazzini
    fat free ground turkey, chicken breasts, cubed and
    14 More
    fat free ground turkey, chicken breasts, cubed, red pepper, chopped small, yellow pepper, chopped small, minced garlic or 2 garlic cloves, finely chopped, onion, finely chopped, zucchini , sliced thick then chopped small (1/2 green and 1/2 yellow for added color), olive oil, low-fat cream of mushroom soup, parmesan cheese, butter or 1 tbsp margarine, crushed red pepper flakes (optional), low-fat cream cheese or 1/4 cup fat free cream cheese, low-fat milk or 1/4 cup nonfat milk, water, whole grain noodles (your choice )
    40 min, 16 ingredients




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