166 free pea soup Recipes

  • Pea Soup With Ham
    olive oil, yellow onions, chopped, salt and
    9 More
    olive oil, yellow onions, chopped, salt, fresh ground pepper, red pepper flakes, garlic, chopped, bay leaf, split peas , picked over and rinsed, fat-free low-sodium chicken broth, milk, ham steak , cut into 1 inch pieces, hot sauce (optional)
    1 hour 10 min, 12 ingredients
  • Split Pea Soup
    olive or canola oil, spanish onion, chopped, carrot, diced and
    5 More
    olive or canola oil, spanish onion, chopped, carrot, diced, stalks celery, sliced, green split peas, rinsed, reduced sodium fat-free chicken broth (105273) or water, dried basil, salt to taste
    8 ingredients
  • Habitant Pea Soup
    olive oil, chopped onion, chopped carrot, chopped celery and
    12 More
    olive oil, chopped onion, chopped carrot, chopped celery, yellow split peas, fat-free , less-sodium beef broth, water, salt pork, bay leaves, ham hock, chopped fresh flat-leaf parsley, chopped fresh thyme, kosher salt, freshly ground black pepper, creme fraiche, fresh thyme leaves (optional)
    16 ingredients
  • Creamy Pea Soup from National Dairy Council
    onion, peeled and thinly sliced and
    13 More
    onion, peeled and thinly sliced, celery stalks, thinly sliced, carrots, peeled and thinly sliced, trimmed leeks, cleaned and thinly cut, garlic, crushed, dried thyme, bay leaves, low-sodium chicken stock, frozen peas, fat-free or low-fat lactose-free milk, nutmeg, diced ham, salt and pepper to taste, croutons (optional)
    1 hour 30 min, 14 ingredients
  • Low Fat Pea Soup With Quinoa
    water, quinoa, rinsed, onion, chopped, olive oil and
    5 More
    water, quinoa, rinsed, onion, chopped, olive oil, fat-free vegetable broth, frozen peas, salt, pepper, plain fat-free yogurt (optional) or 2 tsp nonfat sour cream, to garnish (optional)
    35 min, 9 ingredients
  • Mom's Split Pea Soup
    split peas, water, ham soup base, chicken base, ham, diced and
    10 More
    split peas, water, ham soup base, chicken base, ham, diced, celery, diced, onions, diced, carrot, diced, garlic, minced, onion powder (not salt), garlic granules (not salt), sodium-free seasoning (ie , mrs. dash), season coarse salt, parsley flakes (fresh or dried ), bacon, diced,browned (optional)
    31 min, 15 ingredients
  • Spring Pea Soup With Crab Flan
    flan, reduced-fat milk, egg, egg whites and
    14 More
    flan, reduced-fat milk, egg, egg whites, lump crabmeat drained and shell removed ( about 4 oz), sliced green onions, salt, black pepper, soup, olive oil, chopped onion, garlic clove ( minced ), fat-free , less- sodium chicken broth, shelled green peas, divided ( about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato
    1 hour 30 min, 18 ingredients
  • Cream of Pea Soup
    butter buds, salt (optional), thyme, allspice and
    4 More
    butter buds, salt (optional), thyme, allspice, fat free chicken broth, frozen baby peas, lite evaporated milk, flour
    8 ingredients
  • Crock Pot Pea Soup
    dried split peas, rinsed and
    11 More
    dried split peas, rinsed, diced ham , i buy the pre-packaged and just use what i have on hand, carrots, peeled and sliced, onion, chopped, celery ribs, chopped, garlic cloves, minced, bay leaf, dried parsley flakes, salt free all purpose seasoning, pepper, low sodium chicken broth, water (use less if you want a thicker soup)
    4 hour 30 min, 12 ingredients
  • Yellow Split Pea Soup
    white onions, cut into 1 inch cubes, garlic , smashed and
    7 More
    white onions, cut into 1 inch cubes, garlic , smashed, yellow split peas , about 1 lb, dried oregano, dried thyme, salt, freshly ground black pepper, hot sauce, fat free chicken broth
    11 min, 9 ingredients
  • Fresh Pea Soup with Mint
    butter, coarsely chopped green onions and
    9 More
    butter, coarsely chopped green onions, shelled green peas (about 4 lb unshelled), fat-free , less-sodium chicken broth, water, fresh lemon juice, salt, freshly ground black pepper, extravirgin olive oil, sliced mint, cracked black pepper (optional)
    11 ingredients
  • Avocado Pea Soup with Herb Oil
    chopped fresh flat-leaf parsley, olive oil and
    8 More
    chopped fresh flat-leaf parsley, olive oil, chopped fresh tarragon, divided, plus more leaves for garnish, shallots, chopped, low-sodium vegetable broth, frozen peas, ripe avocado (8 oz), peeled and pitted, plain fat-free yogurt, kosher salt, freshly ground black pepper
    10 ingredients
  • Spring Pea Soup with Crab Flan
    reduced-fat milk, egg, egg whites and
    13 More
    reduced-fat milk, egg, egg whites, lump crabmeat, drained and shell pieces removed (about 4 oz), sliced green onions, salt, black pepper, olive oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, shelled green peas, divided (about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato
    16 ingredients
  • Quick Pea Soup Quick Pea Soup
    frozen peas, thawed, fat-free milk, divided and
    2 More
    frozen peas, thawed, fat-free milk, divided, salt , optional, pepper
    4 ingredients
  • Springtime Pea Soup Springtime Pea Soup
    frozen petite green peas, thawed and divided and
    4 More
    frozen petite green peas, thawed and divided, fat-free , less-sodium chicken broth, reduced-fat sour cream, salt, black pepper
    5 ingredients
  • Split Pea Soup for a large group Split Pea Soup for a large group
    split peas, water, ham soup base, chicken base, diced ham and
    10 More
    split peas, water, ham soup base, chicken base, diced ham, celery, diced, onions, diced, carrots, diced, garlic, minced, onion powder, garlic granules, sodium-free seasoning, season salt, parsley flakes or 1/2 cup chopped fresh parsley, bacon, diced and browned (optional)
    1 hour 1 min, 15 ingredients
  • Yellow-Green Split Pea Soup Yellow-Green Split Pea Soup
    olive oil, chopped onion (about 2 medium) and
    12 More
    olive oil, chopped onion (about 2 medium), chopped carrot (about 1 large), salt, divided, garlic cloves, minced, yellow split peas, water, divided, fat-free , less-sodium chicken broth, divided, low-sodium soy sauce, divided, green split peas, freshly ground black pepper, divided, sour cream, buttermilk, chopped fresh chives (optional)
    1 hour 10 min, 14 ingredients
  • Hearty Split Pea Soup Hearty Split Pea Soup
    dried split peas, water, potatoes, peeled and cubed and
    11 More
    dried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed cooked corned beef or ham, chopped celery, low-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil, salt-free seasoning blend
    15 min, 14 ingredients




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