166 free pea soup Recipes

olive oil, yellow onions, chopped, salt, fresh ground pepper, red pepper flakes, garlic, chopped, bay leaf, split peas , picked over and rinsed, fat-free low-sodium chicken broth, milk, ham steak , cut into 1 inch pieces, hot sauce (optional)

olive or canola oil, spanish onion, chopped, carrot, diced, stalks celery, sliced, green split peas, rinsed, reduced sodium fat-free chicken broth (105273) or water, dried basil, salt to taste

olive oil, chopped onion, chopped carrot, chopped celery, yellow split peas, fat-free , less-sodium beef broth, water, salt pork, bay leaves, ham hock, chopped fresh flat-leaf parsley, chopped fresh thyme, kosher salt, freshly ground black pepper, creme fraiche, fresh thyme leaves (optional)

onion, peeled and thinly sliced, celery stalks, thinly sliced, carrots, peeled and thinly sliced, trimmed leeks, cleaned and thinly cut, garlic, crushed, dried thyme, bay leaves, low-sodium chicken stock, frozen peas, fat-free or low-fat lactose-free milk, nutmeg, diced ham, salt and pepper to taste, croutons (optional)

water, quinoa, rinsed, onion, chopped, olive oil, fat-free vegetable broth, frozen peas, salt, pepper, plain fat-free yogurt (optional) or 2 tsp nonfat sour cream, to garnish (optional)

split peas, water, ham soup base, chicken base, ham, diced, celery, diced, onions, diced, carrot, diced, garlic, minced, onion powder (not salt), garlic granules (not salt), sodium-free seasoning (ie , mrs. dash), season coarse salt, parsley flakes (fresh or dried ), bacon, diced,browned (optional)

flan, reduced-fat milk, egg, egg whites, lump crabmeat drained and shell removed ( about 4 oz), sliced green onions, salt, black pepper, soup, olive oil, chopped onion, garlic clove ( minced ), fat-free , less- sodium chicken broth, shelled green peas, divided ( about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato

butter buds, salt (optional), thyme, allspice, fat free chicken broth, frozen baby peas, lite evaporated milk, flour

dried split peas, rinsed, diced ham , i buy the pre-packaged and just use what i have on hand, carrots, peeled and sliced, onion, chopped, celery ribs, chopped, garlic cloves, minced, bay leaf, dried parsley flakes, salt free all purpose seasoning, pepper, low sodium chicken broth, water (use less if you want a thicker soup)

white onions, cut into 1 inch cubes, garlic , smashed, yellow split peas , about 1 lb, dried oregano, dried thyme, salt, freshly ground black pepper, hot sauce, fat free chicken broth

butter, coarsely chopped green onions, shelled green peas (about 4 lb unshelled), fat-free , less-sodium chicken broth, water, fresh lemon juice, salt, freshly ground black pepper, extravirgin olive oil, sliced mint, cracked black pepper (optional)

chopped fresh flat-leaf parsley, olive oil, chopped fresh tarragon, divided, plus more leaves for garnish, shallots, chopped, low-sodium vegetable broth, frozen peas, ripe avocado (8 oz), peeled and pitted, plain fat-free yogurt, kosher salt, freshly ground black pepper

reduced-fat milk, egg, egg whites, lump crabmeat, drained and shell pieces removed (about 4 oz), sliced green onions, salt, black pepper, olive oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, shelled green peas, divided (about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato

frozen peas, thawed, fat-free milk, divided, salt , optional, pepper

frozen petite green peas, thawed and divided, fat-free , less-sodium chicken broth, reduced-fat sour cream, salt, black pepper

split peas, water, ham soup base, chicken base, diced ham, celery, diced, onions, diced, carrots, diced, garlic, minced, onion powder, garlic granules, sodium-free seasoning, season salt, parsley flakes or 1/2 cup chopped fresh parsley, bacon, diced and browned (optional)

olive oil, chopped onion (about 2 medium), chopped carrot (about 1 large), salt, divided, garlic cloves, minced, yellow split peas, water, divided, fat-free , less-sodium chicken broth, divided, low-sodium soy sauce, divided, green split peas, freshly ground black pepper, divided, sour cream, buttermilk, chopped fresh chives (optional)

dried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed cooked corned beef or ham, chopped celery, low-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil, salt-free seasoning blend