660 free paste Recipes
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olive oil cooking spray and15 Moreolive oil cooking spray, skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, divided, silken soft tofu, fresh lemon juice, extra-virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, minced garlic, anchovy paste, water, grated and 1/4 cup shaved fresh parmesan cheese, romaine lettuce cut crosswise into 2-inch strips, fat-free croutons16 ingredients
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dried black beans, extra-virgin olive oil, divided and15 Moredried black beans, extra-virgin olive oil, divided, chopped onion, garlic cloves, minced and divided, fat-free , less-sodium chicken broth, water, no-salt-added tomato paste, dried oregano, salt, ground cumin, ground red pepper, chopped green chiles, fresh cilantro leaves, jalapeno pepper, seeded, crema mexicana, hard-cooked large eggs, peeled and finely chopped, fresh cilantro leaves17 ingredients
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butter, chopped onion, minced peeled ginger and13 Morebutter, chopped onion, minced peeled ginger, garlic cloves, minced, tomato paste, ground cumin, ground red pepper, ground turmeric, ground cinnamon, frozen shelled edamame, baking potato, peeled and diced, fat-free , lower-sodium chicken broth, all-purpose flour, light coconut milk, cauliflower florets, hot cooked long-grain white rice16 ingredients
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ground beef, onion, chopped, crushed tomatoes, water and7 Moreground beef, onion, chopped, crushed tomatoes, water, tomato paste, spaghetti sauce mix, egg, lightly beaten, fat-free cottage cheese, grated parmesan cheese, uncooked lasagna noodles, shredded part-skim mozzarella cheese35 min, 11 ingredients
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olive oil, onion, chopped, bell pepper, chopped and16 Moreolive oil, onion, chopped, bell pepper, chopped, mushrooms, sliced, garlic, crushed, tomatoes, cut up, tomato sauce, tomato paste, sugar, basil, oregano, pizza seasoning, salt, black pepper, parsley, pasta, shape, egg whites, fat-free cottage cheese, parmesan cheese21 min, 19 ingredients
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onion, chopped, water, apple juice and10 Moreonion, chopped, water, apple juice, chopped fresh oregano leaves or 1 tsp dried oregano leaves, tomato paste, ground cumin, ground red pepper (cayenne), chopped mild green chilies, drained, black beans, rinsed and drained, red bell pepper, chopped (1 cup), chopped fresh cilantro, shredded low-fat cheddar cheese (4 oz), plain fat-free yogurt50 min, 13 ingredients
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Caesar Mahimahiplain fat-free yogurt, grated parmesan cheese and9 Moreplain fat-free yogurt, grated parmesan cheese, fresh lemon juice, low-fat buttermilk, dijon mustard, worcestershire sauce, anchovy paste, pepper, garlic cloves, crushed, mahimahi or other firm white fish fillets11 ingredients
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Simple Stir-frylow-sodium fat-free chicken broth, lite soy sauce and6 Morelow-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables16 min, 8 ingredients
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Caesar Mahimahiplain fat-free yogurt, grated parmesan cheese and9 Moreplain fat-free yogurt, grated parmesan cheese, fresh lemon juice, low-fat buttermilk, dijon mustard, worcestershire sauce, anchovy paste, black pepper, garlic cloves, crushed, mahimahi or other firm white fish fillets11 ingredients
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Black Bean Soupchopped onion, chopped green bell pepper and7 Morechopped onion, chopped green bell pepper, chopped lower-sodium ham, no-salt-added black beans, rinsed and drained, fat-free , less-sodium chicken broth, basil , garlic, and oregano-flavored tomato paste (such as hunt s), ground cumin, reduced-fat sour cream, chopped fresh cilantro9 ingredients
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Red Pepper Soupred bell peppers, olive oil, chopped onion and13 Morered bell peppers, olive oil, chopped onion, chopped shallots, garlic cloves, minced, chopped celery, sliced carrot, tomato paste, old bay seasoning, salt, freshly ground black pepper, hot sauce, fat-free , less-sodium chicken broth, less-sodium beef broth, reduced-fat sour cream, chopped fresh chives16 ingredients
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Caesar Mahimahiplain fat-free yogurt, grated parmesan cheese and9 Moreplain fat-free yogurt, grated parmesan cheese, fresh lemon juice, low-fat buttermilk, dijon mustard, worcestershire sauce, anchovy paste, pepper, garlic cloves, crushed, mahimahi or other firm white fish fillets11 ingredients
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Very Veggie Stewfat-free vegetable broth and16 Morefat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )4 hour 20 min, 17 ingredients
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