470 free parmesan cream Recipes

water, broccoli florets, skinless, boneless chicken breast halves, evaporated fat-free milk, all-purpose flour (about 1 oz), salt, freshly ground black pepper, nutmeg, fat-free mayonnaise, fat-free sour cream, dry sherry, worcestershire sauce, condensed 30% reduced-sodium 98% fat-free cream of mushroom soup, undiluted, grated fresh parmesan cheese, divided

water, broccoli florets, skinless, boneless chicken breast halves, evaporated fat-free milk, all-purpose flour (about 1 oz), salt, freshly ground black pepper, nutmeg, fat-free mayonnaise, fat-free sour cream, dry sherry, worcestershire sauce, condensed 30% reduced-sodium 98% fat-free cream of mushroom soup, undiluted, grated fresh parmesan cheese, divided

broccoli , cut into 1 inch pieces and cooked until very tender, fat free sour cream, parmesan cheese, lemon juice, dried tarragon, dried basil, dried thyme, salt and pepper, eggs, egg whites, roasted red peppers, drained, fat free sour cream, salt, lemon zest, finely grated, fresh lemon juice, garlic, minced, mayonnaise, salt , to taste, fresh ground black pepper , to taste

uncooked vermicelli, vegetable oil, turkey breast cutlets, onion powder, divided, salt, divided, black pepper, divided, dry sherry, presliced mushrooms, frozen green peas, thawed, fat-free milk, fat-free sour cream, grated fresh parmesan cheese, reduced-fat cream of chicken soup (such as healthy choice), dry breadcrumbs, butter, melted

dry breadcrumbs, carton fat-free ricotta cheese, light cream cheese, softened, grated fresh parmesan cheese, salt, ground red pepper, egg, roasted pepper pesto, divided, all-purpose flour, carton fat-free sour cream, diagonally cut french bread baguette, roasted red bell pepper strips (optional)

shirataki noodles (tofu), fat free cream cheese, reduced-fat parmesan cheese, fat free sour cream, salt and pepper (to taste)

water, halibut, cut into 1-inch cubes, reduced-fat cream cheese, fat-free sour cream, green onions, chopped, chopped green chilies, chopped ripe olives, drained, jalapeno peppers, seeded and chopped, ground cumin, flour tortillas (8 inches), king arthur unbleached all-purpose flour, fat-free half-and-half, shredded reduced-fat monterey jack or part-skim mozzarella cheese, shredded parmesan cheese, salsa

no-boil lasagna noodles, fat-free cream of chicken soup, fat free sour cream, sliced fresh mushrooms, fresh spinach, butter, onion, chopped, garlic cloves, minced, garlic powder, onion powder, dried oregano, dried basil, ground black pepper, poultry seasoning, cubed cooked chicken, shredded reduced-fat mozzarella cheese, divided, shredded reduced-fat parmesan cheese (reserve 1/4 cup for sprinkling over the top once lasagna is assembled)

buttermilk, egg substitute, panko (japanese ) bread crumbs, seasoned bread crumbs, grated parmesan cheese, taco seasoning, garlic salt, zucchini , cut into 1/4-inch slices, fat-free sour cream, fat-free ranch salad dressing, salsa

olive oil, chicken breast - deboned and sliced into strips, garlic cloves, tortellini, red pepper, mushrooms, canned, spinach leaves, rosemary (i use fresh leaves ), fat free half and half, water, fat free sour cream, chicken boullion, parmesan cheese

shredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips

fat free cream cheese, kraft 100% parmesan cheese, fat free mozzarella cheese, pizza sauce, green peppers, green onions

fat-free sour cream, less-fat cream cheese, softened, carton plain fat-free yogurt, garlic powder, diced ham (about 6 oz), frozen chopped spinach, thawed, drained, and squeezed dry, grated parmesan cheese

uncooked whole wheat spaghetti, chopped cooked chicken, fat-free cream of mushroom soup, garlic, minced, fat-free parmesan cheese, mushrooms, drained, nonfat sour cream

gluten-free pasta (notta pasta linguini), butter, shallots or 1 small onion, minced, red pepper flakes, crushed (optional), garlic cloves, minced, flat fillets anchovies, smoked salmon, diced, heavy cream, dried tarragon, salt & pepper, to taste, grated parmesan cheese, parsley

chicken broth, divided, white rice, frozen mixed vegetables, cream of chicken soup , 99% fat free, poultry seasoning, dried onion flakes, onion powder, divided, shredded parmesan cheese (frozen ok), boneless skinless chicken breasts (fresh or thawed ), salt and pepper, shredded parmesan cheese, chives , freeze-dried or fresh snipped, for garnish

chicken breasts, thawed, light sour cream, cream of mushroom soup (i used fat free), frozen spinach, parmesan cheese, grated, garlic salt, garlic powder

broccoli floret, chopped, onions, chopped, red bell peppers, chopped, parmesan cheese, grated, garlic clove, pressed, cheddar cheese, shredded, fat free sour cream, fat-free mayonnaise, ground black pepper, pita bread rounds