876 free oil vinegar Recipes
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frozen corn, thawed, garbanzo beans, drained and rinsed and8 Morefrozen corn, thawed, garbanzo beans, drained and rinsed, roasted red peppers, drained and chopped (feel free to sub fresh diced green or red bell peppers for more crunch to the salad), crumbled feta cheese (tomato basil flavor works great if you can find it), sliced green onion, minced garlic clove, olive oil, red wine vinegar (i double this), salt and pepper, chopped fresh basil (optional, but adds a ton of flavor )5 min, 10 ingredients
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gluten-free tamari, see notes, gingerroot, grated and14 Moregluten-free tamari, see notes, gingerroot, grated, agave nectar, yellow miso (gluten free brand), mirin (omit for gluten free), brown rice vinegar, dried chili, cornstarch, minced garlic cloves, chicken breast, minced, see notes, eggplants (approx . 2 lbs.), whole green onions, cut into 1 inch lengths, coconut oil, olive oil, beef broth or 1/4 cup chicken broth, salt and pepper35 min, 16 ingredients
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tomato juice, divided and12 Moretomato juice, divided, tomatoes, peeled, seeded and chopped, cucumbers, peeled, seeded and cut into chunks, green pepper, quartered, sweet red pepper, quartered, onion, peeled and quartered, garlic cloves, peeled, minced fresh thyme, white balsamic vinegar, cubed bread, crusts removed, olive oil, pepper, fat-free sour cream , fat-free croutons and parsley, optional30 min, 13 ingredients
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tomatoes, garlic cloves, peeled and whole, red onion and8 Moretomatoes, garlic cloves, peeled and whole, red onion, olive oil, balsamic vinegar, oregano, remove leaves from stem, basil leaves, salt, pepper, fat-free vegetable broth or 2 cups fat-free chicken broth or 2 cups water, parmesan cheese, shaved or grated (optional)50 min, 11 ingredients
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white onions or 1/2 medium yellow onion, minced, olive oil and15 Morewhite onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne15 min, 17 ingredients
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beef tenderloin steaks, trimmed 3/4-inch thick, salt and13 Morebeef tenderloin steaks, trimmed 3/4-inch thick, salt, fresh ground black pepper, fresh flat leaf parsley, fresh cilantro leaves, mint leaf, chopped onion, reduced-sodium fat-free chicken broth or 1/4 cup fat free low-sodium beef broth, sherry wine vinegar, fresh oregano leaves, olive oil, salt, fresh ground black pepper, crushed red pepper flakes, garlic cloves45 min, 15 ingredients
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port or other sweet red wine, dried figs, halved and19 Moreport or other sweet red wine, dried figs, halved, all-purpose flour, salt, divided, freshly ground black pepper, divided, chicken thighs (about 1 lb), skinned, chicken drumsticks (about 1 lb), skinned, chicken breast halves (about 1 lb), skinned, olive oil, divided, shallots, peeled, minced fresh thyme, ground fennel seeds, garlic cloves, crushed, fat-free , less-sodium chicken broth, honey, cider vinegar, olive oil, escarole, coarsely chopped, fat-free , less-sodium chicken broth, salt, freshly ground black pepper21 ingredients
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Stuffed Bok Choybok choy, bok choy leaves (about 2 heads bok choy) and19 Morebok choy, bok choy leaves (about 2 heads bok choy), fat-free , less-sodium chicken broth, ground turkey, uncooked long-grain rice, chopped sweet onion, chopped fresh cilantro, curry powder, minced peeled fresh ginger, rice vinegar, sesame oil, salt, ground red pepper, black pepper, low-sodium soy sauce, fat-free , less-sodium chicken broth, rice vinegar, brown sugar, chopped seeded jalapeno pepper, fresh lime juice, garlic clove, minced21 ingredients
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Steak-and-Potato Saladflank steak, tarragon vinegar, fat-free beef broth and15 Moreflank steak, tarragon vinegar, fat-free beef broth, coarsely ground pepper, garlic clove, minced, vegetable cooking spray, cooked cubed red potato, diced cucumber, sliced green onions, chopped celery, chopped fresh parsley, fat-free beef broth, tarragon vinegar, olive oil, dijon mustard, salt, coarsely ground pepper, spinach leaves18 ingredients
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Sweet 'n Sticky Sesame Chickenraw boneless skinless chicken breasts , cut into nuggets and14 Moreraw boneless skinless chicken breasts , cut into nuggets, salt and black pepper, fat-free liquid egg substitute (like egg beaters original), whole wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, light soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes35 min, 15 ingredients
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Sweet 'n Sticky Sesame Chickenraw boneless skinless lean chicken breast , cut into nugg... and15 Moreraw boneless skinless lean chicken breast , cut into nuggets, salt, black pepper, fat-free liquid egg substitute, whole-wheat flour, fat-free chicken broth, cornstarch, sugar-free pancake syrup, seasoned rice vinegar, ketchup, reduced-sodium or lite soy sauce, sesame oil, crushed garlic, sesame seeds, sliced scallions, red pepper flakes , optional35 min, 16 ingredients
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Frosted Chocolate Cake and Cupcakes (Gluten, Dairy & Egg Frebrown rice flour, xanthan gum, unsweetened cocoa powder and11 Morebrown rice flour, xanthan gum, unsweetened cocoa powder, brown sugar, chocolate chips, chopped walnuts, baking soda, salt, vegetable oil, cold unsweetened soymilk (or other dairy free milk, cold coffee, or water), rice vinegar, vanilla extract, chocolate chips, milk (or diary free of choice, or water)35 min, 14 ingredients
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Bean and Vegetable Pasta Saladshell pasta (1 cup dry ) and15 Moreshell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)20 min, 16 ingredients
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Cherry Chick Pea Salad With Sun Dried Tomatoescooked or canned chickpeas (garbanzo beans) and8 Morecooked or canned chickpeas (garbanzo beans), red onion, finely chopped, sun dried tomato halves - preferably non sulphured and unsalted, dried cherries (tart sugar sweetened are my favorite), agave syrup (or honey), apple cider vinegar, balsamic vinegar (try a raspberry balsamic), oil (i use a gmo free canola because it lacks a strong taste - for a healthier dish use extra virgin olive or flax, sea salt to taste40 min, 9 ingredients
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Salt Baked Chickens with Spring Vegetable and Mushroom Ragoutfleur de sel , to coat and43 Morefleur de sel , to coat, coarse ground black pepper , to coat, free range chickens (4 to 6 lb each), canola oil, butter, minced shallots, minced garlic, sliced shiitakes, quartered button or cremini mushrooms, white wine, chicken stock, dark soy sauce, chopped fresh thyme, shucked english peas, blanched, shucked edamames, blanched, shucked favas, blanched, diced peeled carrots, blanched, sugar snap peas, cut into 1/4-inch lengths, blanched, white truffle oil, salt and black pepper, chopped chives, chicken from above , picked off of the bone, skin and all, shredded, ragout, basil oil , recipe follows, crock pots, puff pastry sheets , 3 by 3 inches, docked, garlic, minced ginger, limes, juiced, salt, sugar, canola oil, thai basil leaves, salt and black pepper, to taste, leftovers: chicken , tomato and pasta salad with basil vinaigrette, dijon mustard, balsamic vinegar, rice vinegar, basil oil , see recipe above, extra virgin olive oil, chicken from above , picked off of the bone, skin and all, shredded, blanched fusilli pasta, ripe tomatoes, medium dice, thai basil , picked, reserve a few tops, for garnish1 hour 55 min, 44 ingredients
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Beer Steaksteaks, 1 thick , cut into serving sized pieces and8 Moresteaks, 1 thick , cut into serving sized pieces, flour or cornstarch to make this gluten-free, salt & pepper to taste, butter, olive oil, beer - use gluten-free beer to make this gf, vinegar, dry mustard, garlic, minced2 hour , 9 ingredients
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