243 free oil free dressings Recipes

free-range fresh eggs, english mustard or dijon mustard, salt, pepper, vinegar , of your choice, cream, lemon juice (optional)

olive oil, sesame oil, umeboshi vinegar, agave nectar, orange juice, freshly squeezed

fat cottage cheese, low-fat mayonnaise, anchovies, chopped (i substituted 1 tsp. anchovy sauce), lemon juice, worcestershire sauce, minced garlic, olive oil, grated parmesan cheese, salt & freshly ground black pepper

oil-free italian dressing, minced fresh parsley or 1 tsp dried parsley flakes, dried basil, yellow squash , cut into 1 inch slices, boiling onions, tomatoes, fresh mushrooms, vegetable oil cooking spray, hot cooked long-grain rice (cooked without salt or fat)

red wine vinegar, dijon mustard, caster sugar (or splenda for diabetic), water, salt and pepper

apple juice, cider vinegar, dried basil, dried oregano, salt , or to taste

fat-free mayonnaise (97% fat free), lemon zest (finely grated ), lemon juice (freshly squeezed ), red wine vinegar, boiling water, black pepper (freshly ground to taste), chives (freshly chopped ), orange zest (finely grated ), orange juice (freshly squeezed ), lemon juice (freshly squeezed ), extra virgin olive oil, coarse grain mustard (wholegrain mustard specified), parsley (finely chopped ), black pepper (freshly ground to taste), lime juice (freshly squeezed ), apple juice (100% juice), soy sauce (salt-reduced), sesame oil, sesame seeds, coriander (fresh chopped ), chili (red fresh or to taste), apple juice (100% juice), balsamic vinegar, dijon mustard, black pepper (freshly ground to taste)

all-purpose flour (about 4 1/2 oz), yellow cornmeal, baking powder, salt, fat-free milk, canola oil, egg, lightly beaten, olive oil, lean , low-sodium smoked turkey sausage, finely chopped (about 1 cup), chopped onion, bay leaf, diced granny smith apple (about 1 large), diced celery, diced fennel bulb, minced garlic, dried rubbed sage, poultry seasoning, salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, eggs, lightly beaten

dry breadcrumbs, curry powder, divided, ground ginger, divided, salt, ground cumin, ground red pepper, ground allspice, water, egg whites, lightly beaten, skinned, boned chicken breast halves, all-purpose flour, fat-free peppercorn ranch dressing, mango chutney, water, olive oil, divided, granny smith apples, lemon juice, italian-blend salad greens (about 6 cups), trimmed watercress (about 1 small bunch), golden raisins, walnut halves, toasted, coarsely ground black pepper

grapeseed oil, rice vinegar, first street brand soy sauce, lemon juice, stevia, ground ginger, crushed garlic, sesame seeds

dried tomatoes (oil-free), water, garlic clove, peeled and coarsely chopped, extra virgin olive oil or 1/4 cup apple juice, orange juice concentrate, apple cider vinegar, tamari or 1 tsp reduced sodium soy sauce, red chili powder, black pepper, salt (optional)

oil, vinegar, salt, pepper, dry mustard (optional), grated onion (optional), herbs, thyme, oregano, marjoram , as desired, small amounts

dressing, garlic, kosher salt, several cranks freshly ground black pepper (at least 10 or more to taste), anchovy paste, dijon mustard, fresh lemon juice, extra virgin olive oil, salad, romaine hearts , chopped into bite sized pieces, pignolis (pinenuts), toasted and cooled, grated asiago cheese

balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt and pepper

oil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)

fresh raspberry (or use frozen and thawed ), dijon mustard, garlic cloves, balsamic vinegar, maple syrup (or use brown sugar), sea salt, black pepper

roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)