324 free oat milk Recipes

  • Fat and Sugar Free Healthy Cake
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus ski... and
    9 More
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)
    31 min, 10 ingredients
  • Quick and Easy Banana-Oat Muffins
    mashed ripe bananas (about 3/4 cup), canola oil, egg and
    9 More
    mashed ripe bananas (about 3/4 cup), canola oil, egg, fat-free milk, vanilla extract, white whole-wheat flour (such as king arthur) or whole-wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, salt
    21 min, 12 ingredients
  • Rosemary-Citrus Scones
    nonstick cooking spray (such as pam ), flour, rolled oats and
    8 More
    nonstick cooking spray (such as pam ), flour, rolled oats, sugar (or use splenda- combination), baking powder, shredded orange rind, dried rosemary, crushed, salt, fat-free evaporated milk, canola oil, refrigerated or frozen fat-free liquid egg product, thawed or 1 egg
    20 min, 11 ingredients
  • Cranberry Wheat Muffins
    whole wheat pastry flour, uncooked old-fashioned oats and
    11 More
    whole wheat pastry flour, uncooked old-fashioned oats, splenda (no calorie sweetner ), baking powder, baking soda, salt, fat free vanilla yogurt, fat free skim milk, egg whites, low fat margarine, vanilla extract, dried cranberries (try other dried fruit or raisins ), sugar
    14 ingredients
  • Peanut Butter & Banana Oatmeal Cookies (Egg-Free, Milk-Free)
    bananas, medium, mashed and
    4 More
    bananas, medium, mashed, peanut butter, creamy (or crunchy if you prefer), brown sugar , packed, quick-cooking oats, flour
    25 min, 5 ingredients
  • Delightful Guilt-Free Pancakes
    all-purpose flour, whole wheat flour, oat bran and
    10 More
    all-purpose flour, whole wheat flour, oat bran, cream of wheat, dry, instant malted milk powder, salt, baking powder, low-fat milk, egg, vanilla, honey, chopped pecans, butter-flavored cooking spray
    10 min, 13 ingredients
  • Caramelized Onion, Smoked Turkey, Mushroom and Gruyere Quiche Wi
    rolled oats, all-purpose flour, salt and
    14 More
    rolled oats, all-purpose flour, salt, unsalted butter, cold, cut into small pieces, cold low-fat buttermilk, olive oil, onion , sliced thinly into half moons, sliced mixed mushrooms , such as cremini, oyster, shiitake, salt, fresh ground black pepper, dry mustard, chopped fresh thyme leave (or 1 tsp dry ), eggs, egg whites, fat-free evaporated milk (not condensed milk), smoked low fat smoked turkey (cubed ), grated gruyere cheese (about 1-oz)
    2 hour , 18 ingredients
  • Energy Bars
    fast rise yeast, whole wheat flour and
    18 More
    fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour
    2 hour 15 min, 20 ingredients
  • Chicken Pot Pie
    onions (chopped ), carrots (chopped ) and
    15 More
    onions (chopped ), carrots (chopped ), mushrooms (chopped ), celery ribs (chopped ), yukon gold potatoes (chopped ), frozen peas, olive oil, cooked chicken (chopped ), cornstarch, oat milk , oats are not gluten free, dijon mustard, worcestershire sauce, chicken broth, gluten-free flour, baking powder, salt, canola oil
    45 min, 17 ingredients
  • Yeast-Free Bread Rolls
    flour (i use half wheat- and half spelt ), baking powder and
    9 More
    flour (i use half wheat- and half spelt ), baking powder, salt, low-fat quark cheese (firm yoghurt works as well), milk, sunflower oil, sunflower seeds, sesame seeds, poppy seed, pumpkin seeds, oats , etc
    30 min, 11 ingredients
  • Rosemary-Citrus Scones
    all-purpose flour, rolled oats, sugar, baking powder and
    6 More
    all-purpose flour, rolled oats, sugar, baking powder, orange zest, dried rosemary, crushed, salt, fat-free evaporated milk, cooking oil, egg substitute
    38 min, 10 ingredients
  • Saucy Turkey Meatballs
    old-fashioned oats, fat-free evaporated milk and
    12 More
    old-fashioned oats, fat-free evaporated milk, onion, chopped, salt, chili powder, garlic salt, pepper, lean ground turkey, sauce, ketchup, brown sugar, chopped onion, liquid smoke, garlic salt
    14 ingredients
  • Saucy Turkey Meatballs
    old-fashioned oats, fat-free evaporated milk and
    12 More
    old-fashioned oats, fat-free evaporated milk, onion, chopped, salt, chili powder, garlic salt, pepper, lean ground turkey, ketchup, brown sugar, chopped onion, liquid smoke , optional, garlic salt
    50 min, 14 ingredients
  • Guilt-Free Apple Cobbler
    apples, peeled and sliced, whole-berry cranberry sauce and
    5 More
    apples, peeled and sliced, whole-berry cranberry sauce, oats, brown sugar, ground cinnamon, unsweetened applesauce, soy milk
    1 hour , 7 ingredients
  • Fat Free Oatmeal Cookies
    egg whites, salt, sugar, old fashioned oats, vanilla and
    2 More
    egg whites, salt, sugar, old fashioned oats, vanilla, dates, skim milk
    7 ingredients
  • Blueberry Muffins (Fat & Wheat Free) Blueberry Muffins (Fat & Wheat Free)
    rolled oats, oat bran, baking soda, cinnamon and
    6 More
    rolled oats, oat bran, baking soda, cinnamon, unsweetened applesauce, honey, vanilla, nonfat milk, egg whites, lightly beaten, frozen blueberries (defrosted and well-drained)
    45 min, 10 ingredients
  • Rosemary-Citrus Scones Rosemary-Citrus Scones
    all-purpose flour, rolled oats, sugar, baking powder and
    6 More
    all-purpose flour, rolled oats, sugar, baking powder, shredded orange peel, dried rosemary, crushed, salt, fat-free evaporated milk, cooking oil, frozen fat-free liquid egg product, thawed
    35 min, 10 ingredients
  • Toni's Sugar Free Apple Sauce Quick Bread Toni's Sugar Free Apple Sauce Quick Bread
    quick cooking oat meal, chopped almonds and
    9 More
    quick cooking oat meal, chopped almonds, granulated sugar substitute, eggs, olive oil (i used extra virgin), milk, cinnamon, nutmeg, salt, good vanilla extract, sugar , free apple-butter
    1 hour , 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top