31 free nut free muffins Recipes
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rice flour, sweet rice flour, tapioca flour, baking soda and8 Morerice flour, sweet rice flour, tapioca flour, baking soda, baking powder, salt, xanthan gum, sugar or 1/8 tsp stevia powder, eggs, vegetable oil, soymilk or 1/3 cup water or 1/3 cup fruit juice, currants (optional) or 1/2 cup raisins (optional) or 1/2 cup nuts (optional) or 1/2 cup berries (optional)35 min, 12 ingredients
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i used bob's red mill ) gluten free four mix and14 Morei used bob s red mill ) gluten free four mix, baking powder, baking soda, xanthan gum, salt, tespoon cinnamon, brown sugar, eggs, oil, vanilla, grated apple or crushed pineapple, grated carrots, your favorite toasted nuts, crasins , rasins or chopped dates..., flaked coconut30 min, 15 ingredients
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mashed ripe bananas (2 to 3 medium), sugar, eggs and11 Moremashed ripe bananas (2 to 3 medium), sugar, eggs, fat-free plain yogurt, canola oil, vanilla extract, millet flour, sorghum flour, tapioca flour, ground flaxseed, baking powder, baking soda, xanthan gum, chopped walnuts40 min, 14 ingredients
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rolled oats, whole wheat flour, oat bran, brown sugar and8 Morerolled oats, whole wheat flour, oat bran, brown sugar, baking powder, baking soda , aluminum-free, yogurt, butter, melted, eggs, fruit, chopped , combination of your choice of fresh and dried, nuts, chopped , and seeds, cinnamon or 1 tsp combination allspice, nutmeg, ginger, clove30 min, 12 ingredients
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applesauce, honey (or 2 tbsp and 2 tbsp agave) and10 Moreapplesauce, honey (or 2 tbsp and 2 tbsp agave), drops stevia , vanilla creme, eggs (at room temp , cold eggs will harden the coconut oil), coconut oil , liquified, gluten-free flour , bob s red mill garbanzo and fava, buckwheat flour, baking soda, baking powder, sea salt, strawberry, fresh and thinly sliced (or other berries), nuts (optional)1 hour 4 min, 12 ingredients
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Wheat Free, Dairy Free Banana Walnut Almond Muffinsbrown rice flour, walnut meal, almond meal, soy flour and10 Morebrown rice flour, walnut meal, almond meal, soy flour, cinnamon, nutmeg, baking powder, sugar, real vanilla beans or 1 tsp vanilla extract, flax seeds, egg whites, ripe banana (2-3), chopped prune (any dried fruit, nut) (optional), olive oil, for greasing pan1 hour , 14 ingredients
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Fat Free Banana Crunch Muffinswhole wheat flour, white flour, grape-nuts cereal, sugar and6 Morewhole wheat flour, white flour, grape-nuts cereal, sugar, baking soda, baking powder, salt, vanilla, egg substitute, mashed bananas40 min, 10 ingredients
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Guilt Free Morning Glory Muffinswhole wheat flour, white flour, ground flax seeds and13 Morewhole wheat flour, white flour, ground flax seeds, white sugar, brown sugar, baking soda, cinnamon, nutmeg or 1/2 tsp clove, carrots, grated, craisins (orig.or cherry flavored), nuts, chopped, unsweetened coconut, tart apple, peeled and chopped small, eggs, beaten, applesauce (flavored or unflavored), coconut extract (or vanilla ext)32 min, 16 ingredients
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Sugar-free Date Nut Muffinsboiling water, chopped dates, egg and6 Moreboiling water, chopped dates, egg, oil or 2 tbsp melted butter, wheat germ, powdered milk, baking powder, whole wheat flour, chopped nuts45 min, 9 ingredients
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Healthy (Ier) Blueberry Muffinsall-purpose flour, whole wheat pastry flour, baking powder and17 Moreall-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts40 min, 20 ingredients
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Chris' Delicious Gluten Free Muffinsoat bran, flour (see above), ground flax seeds and12 Moreoat bran, flour (see above), ground flax seeds, baking powder, sea salt, carrots, grated, rice milk (or goat milk, or combo), unsweetened applesauce, brown sugar, drops stevia (optional), grapeseed oil (or combination) or 1/2 cup macadamia nut oil (or combination) or 1/2 cup canola oil (or combination), eggs , depending on size, baking soda, raisins (or 1 1/2 cups and 1/2 cup of cranberries or blueberries), apple, diced40 min, 15 ingredients
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Vegan and Gluten-Free and Date-Nut Muffinsdates, pitted and coarsely chopped, baking soda, salt and8 Moredates, pitted and coarsely chopped, baking soda, salt, vegetable oil, boiling water, gluten-free flour, xanthan gum, pecans, chopped fine, vegan egg substitute , for 2 eggs, agave nectar, vanilla extract1 hour 20 min, 11 ingredients
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High Protein Gluten Free Banana Nut Muffinseggs, mashed very ripe bananas or 4 bananas and12 Moreeggs, mashed very ripe bananas or 4 bananas, turbinado sugar, unsweetened applesauce, vanilla extract, oat flour, gluten-free flour, baking soda, salt, xanthan gum, cinnamon, coconut oil, melted, chopped pecans, almonds40 min, 14 ingredients
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Cran Oat Muffinsrolled oats, grape-nuts cereal, whole wheat flour and10 Morerolled oats, grape-nuts cereal, whole wheat flour, baking powder, baking soda, salt, egg, unsweetened applesauce, soymilk (or fat-free milk), honey, olive oil, craisins, walnuts (optional)36 min, 13 ingredients
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Carrot Spice Muffins Fat Freewhole wheat pastry flour, baking powder, baking soda and7 Morewhole wheat pastry flour, baking powder, baking soda, cinnamon, ground nutmeg, honey or 1/3 cup pure maple syrup, dairy skim milk, egg whites, grated fresh carrots (about three to four carrots), raisins (or nuts)15 min, 10 ingredients
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Sally's Wheat Free Banana Muffinswhole spelt flour, oat flour, cinnamon, baking soda and10 Morewhole spelt flour, oat flour, cinnamon, baking soda, baking powder, salt, butter (room temp .), sucanat , rapidura or 1 1/3 cups brown sugar, eggs, lightly beaten, mashed bananas, vanilla, minced lemon zest, chopped nuts, millet1 hour 10 min, 14 ingredients
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