85 free nut free cream Recipes
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yellow potatoes , such as yukon gold, fresh basil leaf and11 Moreyellow potatoes , such as yukon gold, fresh basil leaf, torn fresh spinach leaves, grated parmesan cheese, pine nuts or 1/4 cup almonds, garlic cloves, quartered, salt (optional), olive oil or 2 tbsp cooking oil, water, fat free cream cheese, nonfat milk or 2 -3 tbsp soymilk, salt, pepper40 min, 13 ingredients
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plain low-fat yogurt and7 Moreplain low-fat yogurt, instant sugar-free vanilla pudding mix, blueberries , raspberries and sliced strawberries, mixed, wheat and barley nugget cereal (e.g. grape-nuts), blueberries , raspberries and sliced strawberries, mixed, white sugar, fresh lemon juice, sweetened whipped cream for garnish (optional)15 min, 8 ingredients
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salt, cardamom and9 Moresalt, cardamom, splenda granular, sugar substitute (or sugar), nonfat yogurt (or fat free sour cream), cantaloupe balls (or cubes ), watermelon balls (or cubes ), blueberries, blackberry, fresh pineapple, cubed, walnuts, roughly chopped (or nuts of your choice), fresh basil leaf, roughly chopped (optional)30 min, 11 ingredients
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cake mix (any flavour, your choice) and4 Morecake mix (any flavour, your choice), instant pudding mix (any flavour, your choice. note: sugar free flavours come in 1oz boxes, regular flavours come in 3.4oz. i usually buy four sugarfree boxes, or i ll just use 1 box if i m using any of the regular. the missing .6 oz don tsp seem to make a difference!), sour cream (fat free if you wish), egg substitute, chocolate chips , nuts, any mix-ins you d like.15 min, 5 ingredients
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Port Cheese Ball
fat free cream cheese, softened and5 Morefat free cream cheese, softened, sharp cheddar cheese, grated fine, port wine, garlic cloves (minced ), chopped pecans or 1/2 cup walnuts, minced nuts2 hour 15 min, 6 ingredients -
Caramel Mudslide
vanilla low-fat ice cream and5 Morevanilla low-fat ice cream, sliced ripe banana (about 2 bananas), low-fat milk, frangelico (hazelnut-flavored liqueur) or dark rum, fat-free caramel sundae syrup, chopped macadamia nuts, toasted6 ingredients -
Praline Parfaits
reduced-calorie maple-flavored syrup and7 Morereduced-calorie maple-flavored syrup, fat-free caramel-flavored ice cream topping, vanilla , butter, and nut flavoring, chopped pecans, toasted, vanilla nonfat frozen yogurt, softened, reduced-fat vanilla wafers, coarsely crushed and divided, reduced-fat vanilla wafers10 min, 8 ingredients -
Dilly Salmon Spread
skinless boneless salmon, drained, fat free cream cheese and5 Moreskinless boneless salmon, drained, fat free cream cheese, liquid smoke, dried dill weed, fresh lemon juice, green onions, finely minced, pine nuts, toasted5 min, 7 ingredients -
No Bake, Personal Cake!
white bread and3 Morewhite bread, fat-free cool whip (or any spread of your choice), strawberry (any friuit will do), nuts (or other topping , raisins, more fruit, whipped cream, etc.)10 min, 4 ingredients -
Great Escape Coffee Cake
margarine, sugar, eggs, vanilla and8 Moremargarine, sugar, eggs, vanilla, sour cream (i use fat free), flour, baking powder, salt, chopped nuts, cinnamon, brown sugar, white sugar1 hour , 12 ingredients -
Grammy's Mini Cheesecakes
vanilla wafers and6 Morevanilla wafers, sugar (diabetic s...use 4 tsp sweet n low instead), cream cheese, softened (may use low fat or fat free), vanilla extract, eggs, muffin foil liners (foil ones work best), favorite fruit or preserves or nuts or pie filling25 min, 7 ingredients -
Almost Snickers Low Fat Ww
low-fat ice cream (softened ), cool whip lite and3 Morelow-fat ice cream (softened ), cool whip lite, crunchy peanut butter, sugar-free instant chocolate pudding mix, grape nut cereal10 min, 5 ingredients -
Mediterranean Cheese Spread
feta cheese, fat free cream cheese and6 Morefeta cheese, fat free cream cheese, red pepper , ground in food processor, kalamata olives or 1 cup black olives, pitted and ground in food processor, capers, chopped fresh basil, garlic cloves, crushed, roasted pine nuts20 min, 8 ingredients -
Chocolate Peanut Butter Pie
sugar free chocolate instant pudding mix and4 Moresugar free chocolate instant pudding mix, chocolate lowfat ice cream slightly softened, creamy peanut butter, frozen fatfree whipped topping, thawed, nutlike cereal nuggets (grape nuts)9 min, 5 ingredients -
Crispy Baked Cod With Greens
baby spinach, cod fillets (or other firm white fish) and12 Morebaby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon14 ingredients -
Chocolate-Oat Caramel Chewies
quick oats, flour, splenda brown sugar blend , packed and7 Morequick oats, flour, splenda brown sugar blend , packed, baking soda, salt, butter or 3/4 cup margarine, melted, semi sweet chocolate chips, chopped nuts, caramel ice cream topping (sugar free such as smuckers ), flour50 min, 10 ingredients
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