32 free nut bars Recipes

all-purpose flour, sugar, light margarine, melted, evaporated fat-free milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)

roasted soybeans (soy nuts), almond flour, chocolate whey protein powder, cinnamon, salt, egg whites, water, rolled oats, sugar-free chocolate chips, vanilla extract, splenda brown sugar blend, honey

cartons (15 oz each) reduced-fat ricotta cheese, sugar, vanilla extract, chopped pecans, toasted, milk chocolate candy bars (1.55 oz each), grated, shortening, sugar, eggs, unsweetened applesauce, vanilla extract, king arthur unbleached all-purpose flour, baking powder, salt, fat-free milk, whole hazelnuts and shaved chocolate, optional

butter, melted, graham cracker, crushed to crumbs, flaked coconut, chocolate chips (1 cup), butterscotch chips, sweetened condensed milk (fat free works fine), nuts

quick rolled oats (see note ), sugar, oat flour (or 1/3cup oats, finely ground in a food processor or blender), salt, ground cinnamon, dried fruits/seeds (see note )*** (10-15 oz), sunbutter, vanilla extract, butter melted, honey , maple syrup or corn syrup, light corn syrup (see note ), water

margarine, brown sugar , packed, vanilla, lite silken tofu, pureed, brown rice flour, defatted soy flour, baking powder, sea salt, chopped hazelnuts, toffee bits

dried apple, dried apricot, apple juice, water, dried kasha, raisins, cinnamon, vanilla extract, butter, all-purpose gluten-free flour, sliced almonds, sweetened coconut, egg, applesauce, brown sugar, honey, baking powder

dates, pitted and chopped, agave nectar, water, rolled oats, teff flour, quinoa flour, agave nectar, baking powder, salt, earth balance margarine

puffed rice cereal (gf, i suggest envirokidz organic koala crisp cereal), butterscotch chips, cashews, chopped, nutella, corn syrup, honey

dried dates, sliced, dried apricots, sliced, raisins, whole almonds, rice flour, maize cornflour (us-cornstarch), eggs, beaten, honey