52 free multigrain Recipes

king arthur unbleached all-purpose flour, cornmeal, quick-cooking oats, king arthur premium 100% whole wheat flour, brown sugar, toasted wheat germ, baking powder, salt, egg, lightly beaten, fat-free milk, canola oil, chopped walnuts, raisins

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, quick-cooking oats, brown sugar, baking powder, salt, fat-free milk, egg substitute, canola oil

canola oil, divided, sunflower seeds, salt, divided, butter, sliced leek (about 1 large), water, reduced-sodium fat-free chicken broth, uncooked pearl barley, brown rice, blend (such as lundberg) or 1/2 cup brown rice, dried currant, uncooked bulgur, chopped fresh parsley, fresh ground black pepper

canola oil, divided, sunflower seed kernels, salt, divided, butter, sliced leek (about 1 large), water, fat-free , less-sodium chicken broth, uncooked pearl barley, brown rice blend (such as lundberg) or brown rice, dried currants, uncooked bulgur, chopped fresh parsley, freshly ground black pepper

brown rice flour, sorghum flour, amaranth flour, tapioca starch, cornstarch or 1/4 cup arrowroot, flax seed meal (ground flax seeds), xanthan gum, active dry yeast, salt, eggs, egg whites, water, room temperature, vegetable oil, honey or 2 tbsp agave nectar, apple cider vinegar

gluten-free oats, quinoa, brown rice flour, tapioca starch, potato starch, teff, guar gum, salt, sugar, active dry yeast (or 1 package), olive oil, water, at 110 degrees, italian seasoning (or spice blend of choice appropriate to toppings )

water, 115 degrees, yeast, sugar, chia seeds (2 tbsp), water, gluten-free oats, almonds, toasted, tapioca starch, sesame seeds, toasted, flax seed, arrowroot or 1/4 cup potato starch or 1/4 cup cornstarch, teff, guar gum, baking powder, eggs, room temperature, honey, olive oil, apple cider vinegar

onion, chopped, canola oil, pearl barley, uncooked brown rice, uncooked wild rice, dried lentils, rinsed, sliced almonds, chicken bouillon granules, boiling water, salt-free seasoning blend, sherry or additional water

all-purpose flour, whole-wheat flour, quick-cooking oats, yellow cornmeal, brown sugar, baking powder, salt, milk, plain fat-free yogurt, vegetable oil, egg

water, uncooked wheat berries (hard winter wheat), rinsed, salt, oats, uncooked quick-cooking grits, fat-free milk, maple syrup, chopped walnuts, toasted

egg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sf vanilla), canola oil, multigrain pancake mix (i use this ), sugar free lemon pudding mix, dry, scoop vanilla protein powder, salt

fat-free milk, quick-cooking oats, wheat germ, yellow cornmeal, whole-wheat flour, divided, active dry yeast, warm water (100o to 110o), canola oil, dark molasses, honey, flaxseed, poppy seeds, uncooked millet, salt, all-purpose flour, divided, fat-free milk, egg, flaxseed, poppy seeds, uncooked millet, quick-cooking oats

egg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sugar free caramel), unsweetened applesauce, canola oil, multigrain pancake mix (i use this ), cinnamon, pecans, chopped, raisins, scoop vanilla protein powder, salt

egg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sugar free caramel), bananas, mashed, canola oil, multigrain pancake mix (i use this ), cinnamon, nutmeg, pecans, chopped, scoop vanilla protein powder, salt

egg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sugar free peppermint), canola oil, multigrain pancake mix (i use this ), cocoa, scoop chocolate protein powder, salt

cooked brown rice, oats, kashi golean crunch cereal, milk or water, smart balance buttery spread, lite or sugar free pancake syrup or honey, brown sugar or 1-2 packets sugar substitute

all-purpose flour, cornmeal, quick-cooking oats, whole wheat flour, brown sugar, toasted wheat germ, baking powder, salt, egg, lightly beaten, fat-free milk, canola oil, raisins

teff, ground, brown rice flour (or 3/4 brown rice 1/2 cup gf oats), ground ginger, sugar, almond milk , soured with, cider vinegar (or water), sorghum, almonds, ground, tapioca (or other starch), flax seed, ground, chia seeds, ground (two tbsp), guar gum or 1 1/2 tsp xanthan gum, baking powder, baking soda, sea salt, coconut oil or 1/4 cup olive oil, eggs , seperated, cream of tartar, water