90 free minutes Recipes

  • 20-Minute Skillet Salmon
    salmon fillets, fat-free milk and
    4 More
    salmon fillets, fat-free milk, philadelphia 1/3 less fat than cream cheese, chopped cucumbers, chopped fresh dill, hot cooked long-grain white rice
    10 min, 6 ingredients
  • 20-Minute Skillet Salmon
    salmon fillets (1 lb.), fat-free milk and
    4 More
    salmon fillets (1 lb.), fat-free milk, tub ) philadelphia 1/3 less fat than cream cheese, chopped cucumbers, chopped fresh dill, hot cooked long-grain white rice
    10 min, 6 ingredients
  • Guilt Free West Coast Veggies
    asparagus tips, trimmed and steamed and
    12 More
    asparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency
    27 min, 13 ingredients
  • Five Minute Mug Chocolate Cake
    cake flour, sugar, baking cocoa, egg, fat free milk and
    3 More
    cake flour, sugar, baking cocoa, egg, fat free milk, canola oil, dark chocolate chips, vanilla
    8 ingredients
  • Low Fat Chocolate Minute Mousse
    jello fat-free chocolate instant pudding mix, skim milk and
    4 More
    jello fat-free chocolate instant pudding mix, skim milk, vanilla, cool whip lite, thawed, splenda artificial sweetener, chocolate shavings
    5 min, 6 ingredients
  • Easy 5 Minute Allergy Friendly Fruit Cake
    organic dried mixed fruit (raisins, currants, apricots, c... and
    7 More
    organic dried mixed fruit (raisins, currants, apricots, citrus peels, pineapple, apple), freshly squeezed orange juice, white rice flour, potato flour, gluten free baking powder, baking soda, cream of tartar, xanthan gum
    50 min, 8 ingredients
  • Campbell's(R) 15-Minute Chicken and Rice Dinner
    vegetable oil, skinless, boneless chicken breasts and
    6 More
    vegetable oil, skinless, boneless chicken breasts, condensed cream of chicken soup or campbell s condensed 98% fat free cream of chicken soup, water, paprika, ground black pepper, uncooked instant white rice, fresh or frozen broccoli flowerets
    15 min, 8 ingredients
  • Broccoli Cheese Soup - 20 Minute fast and low fat
    frozen broccoli floret and
    6 More
    frozen broccoli floret, chicken broth or 1 (14 oz) can vegetable broth, all-purpose flour, chopped shallots, butter (or 10 servings spray ), your favorite shredded cheddar cheese (we use kraft cheddar classic melts), fat-free half-and-half
    22 min, 7 ingredients
  • One-Minute Cake Squares One-Minute Cake Squares
    cake mix, any flavor, sugar-free gelatin mix, any flavor and
    3 More
    cake mix, any flavor, sugar-free gelatin mix, any flavor, eggs, vegetable oil, dutch-processed cocoa powder (optional)
    26 min, 5 ingredients
  • Phenomenal 15 Minute Nachos Phenomenal 15 Minute Nachos
    ground beef (can substitute ground turkey or chicken) and
    10 More
    ground beef (can substitute ground turkey or chicken), onion (diced ), green pepper (diced ), olive oil, garlic cloves, minced or 1/4 tbsp garlic powder, fat-free refried beans, cayenne pepper, chili pepper, cumin, salt, your favorite tortilla chips or taco shell
    25 min, 11 ingredients
  • Soy-free Chicken Fried Rice Soy-free Chicken Fried Rice
    chicken breasts, brown minute rice, chicken broth, butter and
    10 More
    chicken breasts, brown minute rice, chicken broth, butter, carrot, celery stalk, white onion, red pepper, yellow pepper, green pepper, corn cobs, egg, cooking oil, salt , pepper, dry parsley, dry chicken broth seasoning
    30 min, 14 ingredients
  • Oyster Stew in Three Minutes Oyster Stew in Three Minutes
    oysters (i like daufuski's brand), evaporated milk and
    3 More
    oysters (i like daufuski s brand), evaporated milk, chicken broth (canned , fat-free or homemade), butter, salt and pepper
    3 min, 5 ingredients
  • Porcupine Balls - Dairy Free Porcupine Balls - Dairy Free
    margarine, onion, chopped, garlic clove, minced and
    7 More
    margarine, onion, chopped, garlic clove, minced, ground beef, minute white rice, uncooked, egg, lightly beaten, dried oregano leaves, salt, pepper, spaghetti sauce
    40 min, 10 ingredients
  • Fancy 5-Minute Grilled Cheese Fancy 5-Minute Grilled Cheese
    light bread and
    5 More
    light bread, light spreadable swiss cheese (recommended : the laughing cow light), jarred roasted red pepper (previously packed in water), fat-free american cheese, light whipped butter or light buttery spread, room temperature, divided, garlic powder, divided
    10 min, 6 ingredients
  • 1 Minute Chili Cheese Burritos 1 Minute Chili Cheese Burritos
    spicy fat-free refried beans, ortega hot taco sauce and
    2 More
    spicy fat-free refried beans, ortega hot taco sauce, shredded taco cheese or 1 (2 cup) bag mexican blend cheese, flour tortillas (low carb ones taste surprisingly good!)
    3 min, 4 ingredients
  • Gluten-Free Quiche With Rice and Lentils Gluten-Free Quiche With Rice and Lentils
    rice, pre-cooked (use blend of wild and brown), butter and
    10 More
    rice, pre-cooked (use blend of wild and brown), butter, egg, slightly beaten, grated swiss cheese, sliced onion, diced red pepper, cooked lentils (i like the french lentils, cooked in broth for 30 minutes with carrots and onion and splash of vineg), chopped fresh parsley, eggs, milk or 1/2 cup half-and-half, salt, pepper
    1 hour 10 min, 12 ingredients
  • Sugar Free Apple, Pear or Asian Pear Pie Sugar Free Apple, Pear or Asian Pear Pie
    peeled cored and sliced pears or 4 cups apples and
    5 More
    peeled cored and sliced pears or 4 cups apples, apple pie spice, minute tapioca, olive oil, apple juice concentrate, prepared pie crusts , for bottom and top crust
    1 hour 15 min, 6 ingredients
  • 15 Minute Italian Chicken & Rice With Vegetables 15 Minute Italian Chicken & Rice With Vegetables
    oil, boneless skinless chicken breast , cut into strips and
    4 More
    oil, boneless skinless chicken breast , cut into strips, cut-up assorted fresh vegetables (broccoli, carrots and red pepper), reduced-sodium fat-free chicken broth, instant rice, uncooked, kraft zesty italian dressing
    20 min, 6 ingredients




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