93 free milk shakes Recipes

chocolate-flavored dairy-free frozen dessert, chocolate light soy milk, silken tofu, frozen sliced ripe banana (about 2 bananas)

cold skim milk, jello sugar-free strawberry gelatin, plain low-fat yogurt, crushed ice, banana, cut into chunks

scoop evopro chocolate protein powder, light almond milk, cold water, frozen blueberries, fat free greek yogurt, crushed ice , to your desired consistency

skim milk, peanut butter, sugar free chocolate syrup, chocolate protein powder, cube ice

non-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix

non-fat vanilla frozen yogurt, skim milk, instant espresso powder, ground cinnamon, fat-free caramel topping

cold skim milk, instant chocolate pudding mix (use sugar-free if desired), non-fat vanilla frozen yogurt

fat free plain yogurt, skim milk, strawberries, vanilla, scoops gnc pro performance 100% whey protein

coconut milk, cold water, chocolate protein powder (2 scoops), sugar-free instant chocolate pudding mix or 1 tsp banana instant pudding

fat free chocolate milk, unsweetened cocoa, powder, sugar, reduced-fat peanut butter, ice cubes

white potatoes , medium, cream cheese, butter , salt free, white pepper , 3 shakes, dried cilantro (optional), mrs dash garlic and herb seasoning, olive oil, green onions, sliced paper thin, whole milk, sour cream, paprika