805 free milk free whole Recipes

  • Guilt-free Decadent French Toast!!
    egg white, vanilla extract, sugar substitute (granular ) and
    6 More
    egg white, vanilla extract, sugar substitute (granular ), skim milk (sometimes i use almond milk), cinnamon, torani sugar-free caramel or vanilla syrup, whole wheat cinnamon raisin bread (ezekiel 4:9), ideal confectionery (powdered sugar substitute)
    9 ingredients
  • Mushroom and Root Vegetable Potpie
    thick) slices carrot, thick) slices rutabaga and
    19 More
    thick) slices carrot, thick) slices rutabaga, thick) slices parsnip, organic vegetable broth, fat-free milk, bay leaf, butter, divided, chopped fresh thyme, divided, presliced exotic mushroom blend, chopped shallots, garlic cloves, minced, all-purpose flour (about 1/3 cup), heavy whipping cream, dry sherry, whole-wheat flour (about 2/3 cup), all-purpose flour (about 2/3 cup), baking powder, minced fresh parsley, chilled butter, cut into small pieces, fat-free buttermilk, divided
    21 ingredients
  • German Apple Pancake
    all-purpose flour (about 2 1/4 oz), baking powder and
    13 More
    all-purpose flour (about 2 1/4 oz), baking powder, granulated sugar, salt, grated whole nutmeg, egg substitute, fat-free milk, butter, melted, vanilla extract, granulated sugar, divided, ground cinnamon, grated whole nutmeg, sliced granny smith apple, powdered sugar
    15 ingredients
  • Chiles Rellenos Casserole
    canola oil, ground chicken, chopped onion, ground cumin and
    15 More
    canola oil, ground chicken, chopped onion, ground cumin, dried oregano, garlic powder, salt, freshly ground black pepper, vegetarian refried beans, whole green chiles, drained and cut lengthwise into quarters, shredded colby-monterey jack cheese, frozen whole kernel corn, thawed and drained, all-purpose flour, salt, fat-free milk, hot sauce, eggs, lightly beaten, egg whites
    19 ingredients
  • Guilt-Free Chocolate French Toast! Guilt-Free Chocolate French Toast!
    egg white, vanilla extract and
    5 More
    egg white, vanilla extract, sugar substitute (i use altern), skim milk (sometimes i use almond milk), cocoa (unsweetened ), whole wheat bread (ezekiel s), torani sugar-free chocolate syrup
    8 hour 3 min, 7 ingredients
  • Healthy Sugar Free Peanut Butter Banana Cookies Healthy Sugar Free Peanut Butter Banana Cookies
    peanut butter (low fat ), bananas, vanilla, skim milk and
    4 More
    peanut butter (low fat ), bananas, vanilla, skim milk, sugar-free maple syrup, oatmeal, cinnamon (optional), whole wheat flour
    25 min, 8 ingredients
  • Mini Gluten-Free Whole Grain Strawberry Muffins Mini Gluten-Free Whole Grain Strawberry Muffins
    almond flour, brown rice flour, sorghum flour and
    13 More
    almond flour, brown rice flour, sorghum flour, millet flour, organic sugar, arrowroot, baking powder, fine sea salt, ground nutmeg, organic free-range eggs, beaten, light olive oil, pure maple syrup , plus, pure maple syrup, bourbon vanilla extract, milk , as needed, fresh organic strawberries, washed, stemmed, diced
    30 min, 16 ingredients
  • Delicious Clam  and Fish Chowder - Lactose-Free Delicious Clam and Fish Chowder - Lactose-Free
    potatoes, peeled and diced and
    10 More
    potatoes, peeled and diced, carrot, peeled and sliced thinly, celery rib, thinly sliced, shallot, thinly sliced, minced clams, drained , juice reserved, cod fish fillet, cubed (or 2 small), butter, flour, salt (to taste), black pepper (to taste), whole milk , lactose free
    1 hour , 11 ingredients
  • Lemon-Walnut Scones with Cranberry Cream Cheese Lemon-Walnut Scones with Cranberry Cream Cheese
    all-purpose flour (about 5 oz) and
    10 More
    all-purpose flour (about 5 oz), whole wheat flour (about 2 1/2 oz), ground walnuts, baking powder, grated lemon rind, salt, chilled butter, cut into small pieces, fat-free milk, egg, dried cranberries, fat-free cream cheese, softened
    11 ingredients
  • Banana Couscous Pudding and Fruit Parfait (Ww Core) Banana Couscous Pudding and Fruit Parfait (Ww Core)
    skim milk, mint leaf, banana, strawberry, water and
    2 More
    skim milk, mint leaf, banana, strawberry, water, sugar-free fat free instant banana cream pudding mix, whole wheat couscous
    15 min, 7 ingredients
  • Fast Creamy Chicken Stew (with Whole Wheat Dumplings) Fast Creamy Chicken Stew (with Whole Wheat Dumplings)
    extra-virgin olive oil, divided, onion, chopped and
    10 More
    extra-virgin olive oil, divided, onion, chopped, stalks celery, chopped, carrot, chopped, boneless chicken breast, cut into large chunks, chicken stock , fat free, dried thyme, dried marjoram, milk , fat free, frozen peas, salt, freshly ground black pepper
    12 ingredients
  • Lactose Free Pumpkin Cheesecake (Could Be Dairy Free) Lactose Free Pumpkin Cheesecake (Could Be Dairy Free)
    graham cracker pie crusts (or optional gingersnap recipe ... and
    17 More
    graham cracker pie crusts (or optional gingersnap recipe below), soy cream cheese, tofu (soft or firm drained ), sugar, brown sugar, lemon juice, pumpkin puree (not pie filling), plain yogurt (whole milk, vanilla soy yogurt can also be used), eggs, flour, vanilla, cinnamon, ginger, nutmeg, vegan sour cream, sugar or 1 -2 tbsp white, bourbon or 1 tbsp frangelico or 1 tbsp amaretto or 1 tbsp pure maple syrup (reduce sugar above) or 1 tsp almond extract
    1 hour 30 min, 18 ingredients
  • Pretzel-Fried Steak with Mango-Onion Gravy (Aarti Sequeira) Pretzel-Fried Steak with Mango-Onion Gravy (Aarti Sequeira)
    pretzels (i use the gluten-free kind), eggs, whole milk and
    16 More
    pretzels (i use the gluten-free kind), eggs, whole milk, flour (i use gluten-free baking ), kosher salt, freshly ground black pepper, dried fenugreek leaves , ground up in your hand (optional), paprika, ground coriander, ground cumin, cube steaks, butter, onion, minced (about 1/3 cup), kosher salt, chicken or beef stock, sweet mango chutney, soy sauce, canola oil, for frying, available at indian stores or online
    45 min, 19 ingredients
  • Cranberry Sauce Muffins Cranberry Sauce Muffins
    all-bran, fat-free milk, egg substitute, canola oil and
    6 More
    all-bran, fat-free milk, egg substitute, canola oil, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, sugar substitute equivalent to 1/2 cup sugar, baking powder, salt, whole-berry cranberry sauce
    35 min, 10 ingredients
  • Chiles Rellenos Casserole Chiles Rellenos Casserole
    ground turkey or chicken, chopped onion, ground cumin and
    15 More
    ground turkey or chicken, chopped onion, ground cumin, dried oregano, garlic powder, salt, pepper, fat-free refried beans, whole green chiles, drained and cut lengthwise into quarters, vegetable cooking spray, shredded colby-monterey jack cheese blend, frozen whole kernel corn, thawed and drained, all-purpose flour, salt, skim milk, hot sauce, eggs, lightly beaten, egg whites
    18 ingredients
  • Apricot Almond Coffee Cake Apricot Almond Coffee Cake
    flour, white whole wheat flour or whole wheat flour and
    10 More
    flour, white whole wheat flour or whole wheat flour, baking powder, salt, ground cinnamon1/8 tsp ground ginger, egg, snipped dried apricots, fat-free milk, sugar, unsweetened applesauce, canola oil2 tbsp reduced-sugar apricot preserves,melted, almonds,toasted
    25 min, 12 ingredients
  • White Hot Spiced Chocolate White Hot Spiced Chocolate
    low fat milk, grated whole nutmeg, cinnamon stick and
    4 More
    low fat milk, grated whole nutmeg, cinnamon stick, premium white chocolate chips, vanilla extract, frozen fat-free whipped topping thawed, grated whole nutmeg , optional
    7 ingredients
  • White Hot Spiced Chocolate White Hot Spiced Chocolate
    low-fat milk, grated whole nutmeg, cinnamon stick and
    4 More
    low-fat milk, grated whole nutmeg, cinnamon stick, premium white chocolate chips, vanilla extract, frozen fat-free whipped topping, thawed, grated whole nutmeg (optional)
    7 ingredients




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