Cranberry Sauce Muffins Recipe

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Cranberry Sauce Muffins
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Ingredients
10
Count
Nutrition
261
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine cereal and milk; let stand for 5 minutes. Add egg substitute and oil; mix well. Combine the next five ingredients; stir into cereal mixture just until moistened. Fold in cranberry sauce. Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cook 5 minutes; remove from pan to a wire rack. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.17 Kcal (1093 kJ)
Calories from fat 54.37 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 39.24mg 13%
Sodium 103.48mg 4%
Potassium 306.38mg 7%
Total Carbs 44.49g 15%
Sugars 10.09g 40%
Dietary Fiber 4.01g 16%
Protein 13.37g 27%
Vitamin C 10.5mg 17%
Vitamin A 2.8mg 95%
Iron 2.2mg 12%
Calcium 141mg 14%
Amount Per 100 g
Calories 247.03 Kcal (1034 kJ)
Calories from fat 51.42 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 37.11mg 13%
Sodium 97.87mg 4%
Potassium 289.79mg 7%
Total Carbs 42.09g 15%
Sugars 9.55g 40%
Dietary Fiber 3.79g 16%
Protein 12.65g 27%
Vitamin C 9.9mg 17%
Vitamin A 2.7mg 95%
Iron 2.1mg 12%
Calcium 133.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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