43290 free mashed maybe vegan Recipes

olive oil, onion, diced, garlic cloves, minced, bell pepper, chopped, black beans, rinsed, drained, and mashed, yellow cornmeal, cumin, paprika, cayenne pepper, chili powder, salsa

oats , soaked in water, seitan, minced, bulgar wheat, cooked, rice, cooked, tofu, well mashed, olive oil, whole wheat flour, walnuts, ground, nutritional yeast, onion, chopped, green pepper, chopped, tomato, chopped, carrot, chopped, celery, chopped, garlic powder, onion powder, pepper, parsley, sea salt

shallots, fat-free chicken broth or 3/4 cup low-fat chicken broth, olive oil, thyme, garlic powder, yukon gold potatoes, fat free cream cheese, softened, half-and-half, baking powder, butter, paprika, salt, pepper

non-hydrogenated margarine, unsweetened chocolate, melted, light brown sugar , packed, granulated sugar, firm silken tofu, drained and mashed, vanilla extract, baking powder, salt, unbleached all-purpose flour, powdered sugar

sugar, vegetable oil, vegan egg replacer powder, water, mashed bananas, soya milk, vanilla, all-purpose flour, whole wheat flour, quick oats, baking soda, salt, cinnamon, pumpkin seeds (raw or roasted), dark chocolate

simply potatoes shredded hash browns (half of the 20 oz bag), olive oil, onion, finely chopped, garlic cloves, minced, tofu, drained and mashed, fresh cilantro, fresh baby spinach, chopped, ground nutmeg, coconut milk, nutritional yeast flakes, salt, black pepper, lemons or 2 tbsp lime juice, potato starch or 1 tsp cornstarch, tomatoes, green onion , cut into circlets, baby carrots , cut into matchsticks

brown sugar, vegetable oil, maple syrup, vanilla extract, flour, baking powder, baking soda, cinnamon, ginger, nutmeg, salt, pumpkin (or 2 cups fresh cooked and mashed)

canned pumpkin, flour, sugar, baking soda, cinnamon, salt, canola oil, firm or extra firm tofu, well mashed or pureed, chopped pecans or walnuts, optional

egg replacer, prepared, banana, mashed, sugar, soy milk, brandy, yellow cornmeal, salt, dried figs, diced, raisins

flour, cocoa powder, mashed banana, pineapple juice, maple syrup, salt, baking soda, vinegar, soy yogurt, raspberry jam

margarine, sugar, mashed banana, applesauce, vanilla, soy yogurt, flour, whole wheat flour, salt, baking soda, chocolate chips, walnuts

bananas, mashed (use ripe ones ), peanut butter, coffee (use a strong brew if you have it), cinnamon baking chips, semi-sweet chocolate chips, oats, flax seed, ground, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking powder, baking soda, cinnamon, nutmeg, salt

eggplant, soymilk, mashed potatoes (as egg replacer), salt, wheat flour, breadcrumbs, whole wheat hoagie rolls, marinara sauce

ripe bananas, mashed, coconut oil , liquified, vanilla extract, brown rice syrup, molasses, flour (spelt or brown rice ), baking soda, salt, cardamom, nutmeg, walnut pieces, chocolate chips (grain sweetened)

onion, finely chopped, garlic cloves, grated ginger, organic coconut oil, grated carrot, corn on the cob (kernels only), cooked pumpkin (roughly mashed ), cooked organic medium grain brown rice (rain fed if available), equivalent to approximately 1 cup uncooked rice

all-purpose flour, less brown sugar (i used coconut sugar), baking powder, salt, cinnamon, plain soy milk or almond milk or water, mashed ripe banana , (about 4 large), vegetable oil, maple syrup, vanilla extract

flour, sugar, salt, baking powder, non-dairy milk (or water), oil (applesauce or mashed banana), blueberries (or any other mix-in !)

vegetable oil, garlic, mashed and minced very well, yellow onion, chopped, all purpose white flour, nutritional yeast, low or reduced sodium soy sauce, water, sage, ground black pepper, salt, white mushrooms, sliced , optional, extra flour or cornstarch, optional