80 free marinara sauce Recipes

  • Light Toasted Ravioli ( fried Ravioli)
    frozen cheese ravioli and
    3 More
    frozen cheese ravioli, italian salad dressing (not fat free), italian style breadcrumbs, warm marinara sauce or pizza sauce, for dipping
    35 min, 4 ingredients
  • Quick Meatball Lasagna
    cooked italian-style meatballs, thawed (approximately 60 ... and
    6 More
    cooked italian-style meatballs, thawed (approximately 60 meatballs), smooth-style marinara sauce or 2 (26 oz) jars your favorite pasta sauce, lasagna noodles , no cook (or traditional, cooked), egg, light ricotta cheese (fat free ok), part-skim mozzarella cheese, shredded, parmesan cheese, grated or shredded
    26 min, 7 ingredients
  • Manicotti
    crespelle batter, eggbeaters, milk, butter, melted and
    20 More
    crespelle batter, eggbeaters, milk, butter, melted, all purpose flour, salt, fat free ricotta, cooked ground chicken, part skim mozzarella, eggbeaters, sugar, salt, black pepper, italian parsley, finely chopped, marinara sauce, extra virgin olive oil, onion, garlic, crushed tomatoes, italian parsley, finely chopped, basil leaves , torn, salt and pepper to taste, grated parmesan
    24 ingredients
  • Lasagna (Ww)
    ground beef, marinara sauce and
    3 More
    ground beef, marinara sauce, no-boil lasagna noodles (i used 12 regular lasagna noodles without problems), fat-free ricotta cheese, reduced-fat mozzarella cheese, grated
    1 hour 15 min, 5 ingredients
  • Vegetable Lasagna
    eggplant, yellow squash, garlic, red onion and
    9 More
    eggplant, yellow squash, garlic, red onion, head cauliflower, fat free cottage cheese, reduced fat mozzarella cheese, parmesan cheese, tblsp pepper, tblsp basil, green beans, marinara sauce, tomatos
    13 ingredients
  • Healthier Lasagna
    lean ground turkey (97% fat free), chopped onion and
    9 More
    lean ground turkey (97% fat free), chopped onion, garlic cloves, chopped, low-fat) marinara sauce, low-fat cottage cheese, egg whites, parsley, chopped , check weight, fresh grated parmesan cheese, frozen chopped spinach, thawed and drained, oven-ready lasagna noodles, shredded mozzarella cheese
    12 ingredients
  • Kids Corny Sticks
    fat free polenta , prepared in a tube and
    13 More
    fat free polenta , prepared in a tube, marinara sauce, prepared, parmesan cheese, fresh grated, panko breadcrumbs, mozzarella cheese, shredded, green bell peppers, finely diced, black olives, finely diced, white onion, finely diced, parsley, freshly chopped, garlic, finely minced, turkey pepperoni, finely diced, salt, pepper
    20 min, 14 ingredients
  • Vegetable Lasagna
    olive oil, green bell pepper, seeded and diced and
    17 More
    olive oil, green bell pepper, seeded and diced, red bell pepper, seeded and diced, yellow squash, diced (about 2 cups), zucchini, diced (about 2 cups), eggplant, diced (about 2 cups), onion, diced (about 1 cup), sliced mushrooms, garlic, minced, chopped fresh basil, chopped fresh oregano, salt and pepper, shredded part-skim mozzarella, fat-free ricotta, grated parmesan, frozen chopped spinach , defrosted and squeezed dry, egg, beaten, marinara sauce, no-cook lasagna noodles
    1 hour 30 min, 19 ingredients
  • Unstuffed Peppers
    uncooked instant rice, ground turkey or beef and
    7 More
    uncooked instant rice, ground turkey or beef, green peppers , cut into 1-inch pieces, chopped onion, marinara sauce, salt-free seasoning blend, shredded italian cheese blend, seasoned bread crumbs, olive oil
    30 min, 9 ingredients
  • Meatball Casserole
    ground beef , shaped into meatballs (see kittencal s ital... and
    10 More
    ground beef , shaped into meatballs (see kittencal s italian melt-in-your-mouth meatballs), italian bread , cut into 1-in slices, cream cheese, softened, mayonnaise (not salad dressing, also do not use light or fat-free), pepper, dry basil (optional), shredded mozzarella cheese (or more if desired), favorite marinara sauce, water, minced garlic (or to taste)
    55 min, 11 ingredients
  • Lasagna Rolls Lite
    unsalted butter, all-purpose flour, low-fat milk, salt and
    13 More
    unsalted butter, all-purpose flour, low-fat milk, salt, ground black pepper, ground nutmeg, fat-free ricotta cheese, frozen chopped spinach, thawed, squeezed dry, grated parmesan cheese, grated parmesan cheese, sliced prosciutto, chopped, egg, beaten to blend, salt, plus more for salting water, fresh ground black pepper, uncooked lasagna noodles, marinara sauce, shredded part-skim mozzarella cheese
    1 hour , 17 ingredients
  • Baked Eggplant Ww)
    eggplants, cut into 1/2 inch rounds. about 1 lb each and
    3 More
    eggplants, cut into 1/2 inch rounds. about 1 lb each, marinara sauce, made with core ingredients, basil leaves, fat free mozzarella cheese, shredded
    20 min, 4 ingredients
  • Ww Spinach Lasagna
    lasagna noodles and
    10 More
    lasagna noodles, yellow squash , cut lengthwise into 1/4 inch slices, fat-free cottage cheese, frozen spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, grated parmesan cheese, eggs, lightly beaten, chopped fresh basil, garlic clove, crushed through a press, salt, marinara sauce
    31 min, 11 ingredients
  • Spinach-Squash Lasagna
    lasagna noodles, yellow squash , cut into slices and
    10 More
    lasagna noodles, yellow squash , cut into slices, curd fat-free cottage cheese, frozen spinach, thawed, squeezed dry and chopped, part-skim mozzarella cheese, shredded, grated parmesan cheese or 1/4 cup shredded parmesan cheese, and, romano cheese, shredded, eggs, lightly beaten, fresh basil, chopped, garlic clove, crushed through a press, salt, marinara sauce
    70 hour 35 min, 12 ingredients
  • Weight Watchers Two-Cheese Eggplant Rolls (5 Points) Weight Watchers Two-Cheese Eggplant Rolls (5 Points)
    eggplant, peeled and cut lengthwise into 12 1/4 inch slic... and
    8 More
    eggplant, peeled and cut lengthwise into 12 1/4 inch slices, salt, fat-free ricotta cheese, shredded part-skim mozzarella cheese, fat free egg substitute, fresh flat-leaf parsley or 1/4 basil leaves, thinly sliced, black pepper, allspice, marinara sauce
    1 hour 10 min, 9 ingredients
  • Baked Eggplant Baked Eggplant
    eggplants cut into 1/2 rounds and
    3 More
    eggplants cut into 1/2 rounds, marinara sauce made with core plan ingredients, basil leaves, shredded fat-free mozzarella cheese
    4 ingredients
  • Penne Alla Vodka Penne Alla Vodka
    penne, chopped shallots and
    5 More
    penne, chopped shallots, fat-free cream cheese, broken into chunks, frozen peas, marinara sauce, olive oil, vodka
    25 min, 7 ingredients
  • Baked Eggplant (Core) Baked Eggplant (Core)
    eggplants, cut into 1/2 rounds and
    3 More
    eggplants, cut into 1/2 rounds, marinara sauce made with core plan ingredients, basil leaves, shredded fat-free mozzarella cheese
    4 ingredients




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