547 free low soup Recipes

  • 10 Bean Soup
    bean soup mix, dry, fat-free low-sodium chicken broth and
    12 More
    bean soup mix, dry, fat-free low-sodium chicken broth, vegetable broth, water, diced tomatoes (with liquid ), canola oil, salt, pepper, onion, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, frozen green beans, frozen corn
    13 hour , 14 ingredients
  • Taco Soup
    ground turkey, fat free low-sodium beef broth, tomatoes and
    4 More
    ground turkey, fat free low-sodium beef broth, tomatoes, red kidney beans or 1 (15 oz) can black beans, onion, diced, corn, taco seasoning
    30 min, 7 ingredients
  • Tortellini Soup
    garlic powder, onion, diced (or 6 green onions), sausage and
    8 More
    garlic powder, onion, diced (or 6 green onions), sausage, black olives, sliced, bell peppers, red, yellow and green, fat free , low sodium chicken broth, water, stewed tomatoes , chopped, carrots, sliced thin, cheese tortellini, frozen spinach
    11 ingredients
  • Cabbage Soup Ii
    fat free , low sodium chicken broth and
    8 More
    fat free , low sodium chicken broth, stalks celery, chopped, carrots, chopped, onion, chopped, garlic, minced, head cabbage, shredded, barley, ham, diced, dried parsley
    9 ingredients
  • Vegetable Soup #2
    vegetable stock, fat free low sodium chicken broth and
    17 More
    vegetable stock, fat free low sodium chicken broth, fresh garlic, onions, celery, 3 large stalks, chopped, head cabbage, chopped, carrots, red potatoes, quartered, tomatoes, chopped, olive oil, butter, turnips, chopped, water, whole kernel corn, fresh mushrooms, pepper, salt, chili powder, paprika
    19 ingredients
  • Chicken Rice Soup
    fat-free low-sodium chicken broth, divided, grain rice and
    4 More
    fat-free low-sodium chicken broth, divided, grain rice, celery ribs, chopped, carrots, chopped, onion, chopped, diced cooked chicken breasts (2 cups)
    35 min, 6 ingredients
  • Pea Soup With Ham
    olive oil, yellow onions, chopped, salt and
    9 More
    olive oil, yellow onions, chopped, salt, fresh ground pepper, red pepper flakes, garlic, chopped, bay leaf, split peas , picked over and rinsed, fat-free low-sodium chicken broth, milk, ham steak , cut into 1 inch pieces, hot sauce (optional)
    1 hour 10 min, 12 ingredients
  • Southwestern Soup
    avocados, ripe, halved, pitted and peeled, tomatoes and
    3 More
    avocados, ripe, halved, pitted and peeled, tomatoes, fat-free low-sodium chicken broth, buttermilk, ground cumin
    15 min, 5 ingredients
  • Tomato Basil Soup
    chopped tomatoes, water, salt and pepper and
    8 More
    chopped tomatoes, water, salt and pepper, stalk celery, diced, carrot, diced, yellow onion, diced, garlic cloves, minced, fat-free low-sodium chicken broth, bay leaf, water, basil
    50 min, 11 ingredients
  • Green Chicken Soup
    chicken breasts, with fat trimmed (boneless or skinless ,... and
    12 More
    chicken breasts, with fat trimmed (boneless or skinless , large, 31oz), chicken broth (fat free, low sodium), broccolini, chopped (8oz), baby bok choy, chopped (9oz total ), zucchini, chopped (10oz total ), celery ribs, chopped (9oz total ), garlic cloves, chopped, green onion, chopped (1oz), carrots, chopped (larg, 11oz total ), dill weed, chopped, fresh parsley, chopped, frozen green peas, fresh green beans, chopped
    2 hour 30 min, 13 ingredients
  • Tomato Spinach Soup
    olive oil, garlic cloves, finely chopped and
    11 More
    olive oil, garlic cloves, finely chopped, onion, finely chopped, celery, finely chopped, thyme, dried, oregano, dried, tomatoes, crushed, tomatoes, diced, vegetable broth , fat-free, low-sodium, fresh spinach, chopped, fresh basil, chopped, balsamic vinegar, freshly ground black pepper
    13 ingredients
  • Chicken & Rice Soup
    fat-free low-sodium chicken broth, thyme, dill weed and
    7 More
    fat-free low-sodium chicken broth, thyme, dill weed, bay leaf, carrots, sliced, celery ribs, sliced, onion, diced, white rice, cooked chicken breasts, cut in 1/2-inch pieces, salt and pepper
    30 min, 10 ingredients
  • Cream of Chicken and Vegetable Soup Cream of Chicken and Vegetable Soup
    light butter, all-purpose flour, evaporated low-fat milk and
    4 More
    light butter, all-purpose flour, evaporated low-fat milk, frozen mixed vegetables , prepared according to package directions, skinless chicken breast halves, cooked and cubed, fat-free low-sodium chicken broth, onion salt
    20 min, 7 ingredients
  • Chicken and Quinoa Soup (Food Network Kitchens) Chicken and Quinoa Soup (Food Network Kitchens)
    extra-virgin olive oil, onion, sliced and
    9 More
    extra-virgin olive oil, onion, sliced, stalks celery, chopped, roughly chopped carrots, quinoa, fat-free low-sodium chicken broth, kosher salt and freshly ground pepper, chopped broccoli florets, shredded rotisserie chicken (white meat only), skin removed, low-fat sour cream
    35 min, 11 ingredients
  • Extreme Diet Soup Extreme Diet Soup
    extra virgin olive oil, white onions, thinly sliced and
    9 More
    extra virgin olive oil, white onions, thinly sliced, boneless, skinless chicken breast, carrot, shredded, jalapeno pepper, minced, minced fresh thyme or oregano - 1 tsp if dried, fat free , low sodium chicken broth, dry black beans, soaked, baby spinach leaves , packed, diced tomatoes, grated parmesan cheese
    11 ingredients
  • Ww Hash Brown Soup Ww Hash Brown Soup
    fat, free low sodium chicken broth, country gravy mix and
    3 More
    fat, free low sodium chicken broth, country gravy mix, ore ida hashbrowns with green peppers and onions, water, vegetables (optional)
    30 min, 5 ingredients
  • Curry Pumpkin Soup Curry Pumpkin Soup
    chopped spanish onion and
    9 More
    chopped spanish onion, ginger (i add this cause i like the taste of , but you can skip it), olive oil, curry powder, salt and pepper, fat-free low-sodium chicken broth or 4 cups vegetable broth, pumpkin, idaho potatoes, peeled cut into 1 inch cubes, chopped fresh cilantro, heavy whipping cream or 1 tbsp half-and-half
    15 min, 10 ingredients
  • Hearty Lentil Soup Hearty Lentil Soup
    olive oil, dried lentils, coarsely chopped onion and
    15 More
    olive oil, dried lentils, coarsely chopped onion, chili powder, peeled, cubed potato, diced carrot, chopped 96% fat-free , low-sodium ham, water, no-salt-added chicken broth, undiluted, dry mustard, peeled, grated gingerroot, ground coriander, dried thyme, bay leaves, garlic, crushed, salt, freshly ground pepper, plain nonfat yogurt
    18 ingredients




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