40 free leg lamb Recipes

leg of lamb, cut into 1 inch cubes, plain fat-free or low-fat yogurt, garlic cloves, minced, green bell peppers, cut into 1 squares, onion, cut into wedges, extra-virgin olive oil, plus extra for grill

cucumber, peeled, seeded, and chopped (about 8 oz), salt, plain fat-free yogurt, chopped fresh or 1 tsp dried dill, dried oregano, ground red pepper, black pepper, garlic clove, minced, boned leg of lamb, fat-free , less-sodium chicken broth, salt, black pepper

dried great northern beans, boiling water, olive oil, boneless leg of lamb, trimmed and cut into bite-sized pieces, freshly ground black pepper, kosher salt, turkey kielbasa, chopped, bacon, chopped, coarsely chopped onion, coarsely chopped carrot (about 2 medium), coarsely chopped celery, garlic cloves, smashed, no-salt-added tomato paste, fat-free , lower-sodium chicken broth, water, brandy, french bread baguette, grated parmesan cheese, chopped fresh parsley

olive oil, boneless leg of lamb, trimmed and cubed, salt, divided, freshly ground black pepper, divided, chopped onion, fresh orange juice (about 1 large orange), garlic cloves, minced, ground cumin, ground coriander, saffron threads, crushed, fat-free , less-sodium beef broth, thick) slices carrot, dried apricots , cut into 1/4-inch-thick strips, halved pitted dates, chopped fresh mint, hot cooked couscous

plain fat-free yogurt, grated lemon rind, fresh lemon juice, grated peeled fresh ginger, paprika, salt, ground coriander, ground cumin, freshly ground black pepper, ground red pepper, garlic cloves, minced, boneless leg of lamb, trimmed and cubed, chopped fresh mint, lemon wedges

boneless leg of lamb, trimmed and cut into 1-inch cubes, diced tomatoes, undrained, all-purpose flour, chopped white onion, grated peeled fresh ginger, mustard seeds, garam masala, ground cumin, salt, ground red pepper, garlic cloves, minced, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro

plain fat-free greek yogurt, ground cumin, hot paprika, garlic clove, minced, boneless leg of lamb, trimmed

leg of lamb (semi-boneless), red onions, garlic cloves, extra virgin olive oil, champagne vinegar, thyme, sage, mustard powder, coarse-ground black pepper, sea salt, aluminum foil , roasting pan, aluminum foil, meat , thermometer

leg of lamb, fat-free buttermilk, salt, flour, water, sour cream, salt and pepper

lean boned leg of lamb, vidalia or other sweet onion (about 1 large), fresh ginger, fat-free beef broth, curry powder, salt, red potatoes, quartered (about 1 lb), frozen green peas

boneless leg of lamb roast, trimmed and cut into 1/2-inch cubes, kosher salt, divided, chopped onion, ground cumin, ground cinnamon, ground red pepper, garlic cloves, coarsely chopped, honey, tomato paste, dried apricots, quartered, fat-free , lower-sodium beef broth

boneless leg of lamb, trimmed and cut into 1-inch pieces, olive oil, sliced onion, ground ginger, ground cumin, ground coriander, crushed red pepper, ground cardamom, garlic cloves, minced, cinnamon stick, fat-free , less-sodium chicken broth, salt, orange sections (about 3 oranges), chopped pitted dates or golden raisins, hot cooked couscous, chopped fresh cilantro, almonds, toasted

fat-free , less-sodium chicken broth, cornstarch, olive oil, boneless leg of lamb, trimmed and cut into 1-inch pieces, tomato and lentil couscous mix (such as near east), chopped onion, minced garlic, balsamic vinegar, dijon mustard, black pepper

all-purpose flour, garlic salt, black pepper, boneless leg of lamb, trimmed and cubed, olive oil, divided, minced shallots, baby portobello mushrooms, condensed beef consomme, undiluted, dry red wine, chopped fresh parsley, yogurt-based butter-type spread, frozen mashed potatoes, fat-free milk

salt, coarsely ground pepper, ground ginger, ground cinnamon, ground cardamom, ground red pepper, rolled boned leg of lamb, vegetable oil, chopped red onion, dry red wine, garlic cloves, chopped, fat-free beef broth, all-purpose flour, water, spiced pear butter, spiced plum butter

sweet potatoes, peeled and cut into 1-inch pieces (about 8 3/4 cups), dark sesame oil, divided, salt, divided, boneless leg of lamb, trimmed and cut into bite-sized pieces, curry powder, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, divided, fat-free half-and-half, ground red pepper

well-trimmed boneless leg of lamb, cut into 2-inch cubes, plain fat-free yogurt or 1/4 cup low-fat plain yogurt, garlic clove, minced, green bell pepper, cut into 1-inch squares, onion, cut into wedges, extra virgin olive oil, plus extra for grill, salt & freshly ground black pepper, skewer (if wooden , soak in water for 30 minutes)

chopped fresh rosemary, plus sprigs, for garnish, oil (sunflower, olive , or a mixture), egg yolks , preferably free range and organic, english mustard or 1/4 tsp french mustard, salt, dessertspoon white wine vinegar, garlic, crushed, membrillo ( quince paste), racks of lamb or 1 leg of spring lamb, fresh rosemary , optional, garlic , optional, salt and freshly ground pepper