132 free hash Recipes

chopped onion, diced green pepper, uncooked potato , cut in thin julienne strips, butter, chopped cooked turkey, canned fat-free chicken broth or 1/4 cup home-made chicken stock or 1/4 cup turkey broth, with fat skimmed off, dried thyme, dried sage, salt, pepper, chopped fresh parsley

pecans (toasted and chopped ), orange flavor gelatin (can be sugar free), crushed pineapple (drained save juice), marshmallows, extra-sharp cheddar cheese (freshly grated do not omit cheese), mandarin orange segments (drained save juice), maraschino cherry (drained and chopped ), flaked coconut, carton cool whip (can be fat free), sour cream (to cut the sweetness) (optional)

chopped onion, cooked diced potatoes, chicken stock, cooked green peas, diced cooked turkey (no skin), shredded fat-free american cheese, low-fat cream of celery soup, paprika

red onion, finely diced, red pepper, de-seeded and finely diced, waxy potatoes, peeled and finely diced, olive oil, turkey, diced, tarragon, finely chopped, free-range eggs, beaten lightly, bacon, rinds removed, creme fraiche, salt & freshly ground black pepper

boneless pork shoulder (boston butt), trimmed, kosher salt, black pepper, fat-free , lower-sodium chicken broth, garlic cloves, crushed, olive oil, cubed peeled sweet potato (about 1 lb), chopped onion, ground red pepper, cremini mushrooms, quartered, sliced green onions

sweet potato, bell pepper (cut into chunks ), chopped onion, hot italian poultry sausage (casing removed ), whole eggs, egg whites, habanero pepper (or any hot pepper spice), salt-free all purpose spice (optional)

olive oil, red bell pepper, finely chopped, scallions, thinly sliced, water, salt, ground black pepper, dried thyme, turkey, fat free sour cream

potatoes, peeled and grated, onion, peeled and roughly chopped, vegetable oil, free-range egg, salt, ground pepper

frozen hash browns , partially defrosted (shredded or cubed), plain greek yogurt, shredded cheddar cheese (or whatever you have handy), cream of chicken soup mix (healthy substitute for cream of chicken soup), water, diced onions, butter or 2 2/3 tbsp margarine, corn chex or 1 cup rice chex, butter or 1 1/2 tbsp margarine

chopped onion, garlic cloves, minced, less-fat pork sausage, water, tomato paste, salt, fresh ground black pepper, divided, frozen hash brown potatoes, partially thawed, shredded part-skim mozzarella cheese, tomatoes, halved, reduced-sodium fat-free chicken broth, sliced fresh basil, grated fresh parmesan cheese

chopped onion, garlic cloves, minced, less-fat pork sausage, water, tomato paste, salt, freshly ground black pepper, divided, frozen shredded hash brown potatoes, partially thawed, shredded part-skim mozzarella cheese, tomatoes, halved, fat-free , less-sodium chicken broth, sliced fresh basil, grated fresh parmesan cheese

sweet potatoes, peeled and cut into 3/8 -inch pieces (about 4-5 cups), apple, washed, cored and cut into 1/4-inch pieces, plain fat-free yogurt or 1/2 cup reduced-fat sour cream, lemon juice, canola oil, divided, onion, chopped, cooked skinless turkey or 3 cups cooked skinless chicken, diced, garlic clove, finely minced, chopped fresh thyme or 1 tsp dried thyme, salt (to taste), fresh ground pepper

simply potatoes shredded hash browns, eggs, milk (can use cream for a richer pie, or any not-too-sweet substitute for dairy-free), shredded kale (can sub any type or combo of greens- chard, spinach, collards, etc.), salt (to taste)

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

fat, free low sodium chicken broth, country gravy mix, ore ida hashbrowns with green peppers and onions, water, vegetables (optional)

turnips, onion, red bell pepper, turkey breast, fat free half and half, olive oil

shredded raw red potatoes, cream of mushroom soup, cream of celery soup, fat free sour cream, cream cheese, grated cheddar cheese, onion, garlic clove, black pepper, olive oil, unsalted butter, ritz crackers, nonstick butter-flavored cooking spray

diced peeled sweet potatoes, diced red potatoes, vegetable oil, diced canadian bacon, chopped green bell pepper, chopped green onion, salt, celery seed, fresh ground black pepper, grated whole nutmeg, fat-free chicken broth, cider vinegar