340 free grapes Recipes

fresh baby spinach, grape tomatoes, seeded chopped cucumber, sliced fresh mushrooms, red onion, halved, unsweetened pineapple chunks, drained, sliced deli ham , julienned, fat-free poppy seed salad dressing

crimson cranberry salad, cranberries, water, sugar, cherry jello, cold water, seedless white grapes (cut into halves), crushed pineapple, chopped celery, milk, marshmallows, cottage cheese, cream, low calorie topping: (alternate topping , does not set as well), cool whip (fat free), carton 24oz. of cottage cheese (bet in blender until smooth), cream cheese, sugar

fat-free balsamic vinaigrette (such as girard s), honey, spring mix salad greens (such as fresh express), halved grape tomatoes (about 5 oz), sliced green onions, freshly ground black pepper, crumbled blue cheese (such as maytag)

chopped fresh thyme, freshly ground black pepper, grape tomatoes, halved, salt, divided, cavatappi pasta, applewood-smoked bacon, finely chopped, chopped onion, all-purpose flour, minced fresh garlic (about 2 cloves), fat-free milk, divided, shredded fontina cheese, crumbled blue cheese, chopped fresh chives, panko (japanese breadcrumbs), butter, melted

romain lettuce, onions, chopped, mushrooms, chopped, grape tomatoes, fat free feta, balsamic vinegar

chili sauce (bottled, ready-made ), jelly , grape, sugar free

boneless skinless chicken breast , cut into strips, reduced-sodium fat-free chicken broth, garlic powder, philadelphia original cooking creme, grape tomatoes, hot cooked farfalle pasta (bow-tie pasta), fresh basil leaves , torn

white whole wheat flour, water, grape tomatoes, water, salt-free italian herb seasoning, reduced-fat mozzarella cheese

cooked chicken, cut in bite-size pieces, diced celery, pineapple chunks, drained , juice reserved, oranges, peeled and sectioned, chopped pecans , lightly roasted, seedless grapes, whole, fat-free mayonnaise, romaine lettuce leaves

cooked chicken breasts, diced, apples, grapes, fat-free mayonnaise

pasta, shrimp, broccoli floret, scallions, garlic cloves, basil leaves, grape tomatoes, mushrooms, red bell pepper, fat free chicken broth, lemon juice, salt, red pepper flakes, cornstarch

frozen cheese tortellini (i always use ), mayonnaise (i use low fat ), milk (i use low fat or fat free milk), freshly grated parmesan cheese (or you can use the shredded parmesan in the bag found in the dairy case-don tsp use the 1 in the can though-it s way too dry and salty), lemon juice, garlic, finely minced, freshly ground black pepper to taste (optional), torn romaine lettuce, freshly grated parmesan cheese, seasoned croutons, halved grape or cherry tomatoes (optional-i use regular cut-up tomatoes when i don tsp have grape or cherry tomatoes-like in the salad in the picture)

frozen strawberries in lite syrup, thawed, fat-free half-and-half, unsweetened white grape juice, reduced-fat sour cream

cubed cantaloupe, cubed watermelon, peach, sliced, pear, sliced, halved green grapes, fat-free vanilla yogurt, lime juice, grated lime peel, ground ginger

fresh or frozen cranberries, unpeeled orange, cut into wedges and seeds removed, sugar substitute equivalent to 3/4 cup sugar, sugar-free cherry gelatin, boiling water, seedless red grapes, halved, unsweetened crushed pineapple, drained, diced celery, chopped pecans

crushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal

cooked chicken, shredded, pita bread (toasted ), onion (diced ), celery rib, carrot (shredded ), grapes, romaine lettuce, plum, worcestershire sauce, mustard, pepper, salt, hot sauce, paprika, fat-free miracle whip, yogurt

fat-free , less-sodium chicken broth, divided, dried mint, uncooked couscous, olive oil, fresh lemon juice (about 1/2 lemon), salt, freshly ground black pepper, grape tomatoes, halved, chopped fresh flat-leaf parsley, minced red onion