Chilled Strawberry Soup Recipe

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Chilled Strawberry Soup
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Ingredients:

Directions:

  1. Place first 3 ingredients in a blender or food processor; process until smooth. Cover and chill.
  2. Ladle soup into serving bowls, and top each serving with 1 tablespoon sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.82 Kcal (292 kJ)
Calories from fat 18.11 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 7.62mg 3%
Sodium 51.96mg 2%
Potassium 96.05mg 2%
Total Carbs 11.38g 4%
Sugars 5.33g 21%
Dietary Fiber 0.28g 1%
Protein 2.01g 4%
Vitamin C 8.6mg 14%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 95.5 Kcal (400 kJ)
Calories from fat 24.77 Kcal
% Daily Value*
Total Fat 2.75g 3%
Cholesterol 10.42mg 3%
Sodium 71.07mg 2%
Potassium 131.38mg 2%
Total Carbs 15.57g 4%
Sugars 7.29g 21%
Dietary Fiber 0.39g 1%
Protein 2.75g 4%
Vitamin C 11.8mg 14%
Calcium 81.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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