132 free gluten free fat Recipes
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gluten-free baguette, garlic clove and14 Moregluten-free baguette, garlic clove, onion, cut into 3 wedges, fresh parsley leaves, links sweet turkey italian sausage, casings removed, grated fresh parmesan cheese, fat-free , lower-sodium chicken broth, egg, freshly ground black pepper, crushed red pepper, uncooked gluten-free spaghetti, gluten-free italian herb pasta sauce, chopped fresh parsley (optional), grated fresh parmesan cheese (optional)16 ingredients
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gluten-free english muffins, split, toasted, and cubed and11 Moregluten-free english muffins, split, toasted, and cubed, canadian bacon slices (such as hormel), cut into 1-inch pieces, shredded reduced-fat sharp cheddar cheese, eggs, egg whites, low-fat milk, dry mustard, worcestershire sauce, black pepper, onion powder, hot pepper sauce (such as tabasco)12 ingredients
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gluten-free devil's food cake mix (such as betty crocker) and10 Moregluten-free devil s food cake mix (such as betty crocker), unsalted butter, softened, eggs, water, low-fat milk, gluten-free vanilla instant pudding mix, chambord (raspberry-flavored liqueur; optional), strawberries, sliced, chocolate syrup11 ingredients
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green pepper (chopped -about 1/2 cup) and10 Moregreen pepper (chopped -about 1/2 cup), mushroom stems (and peces, drained-reserve liquid), margarine (or butter-i use light butter for less fat), all-purpose flour (i use gluten free since i have celiac disease), salt, pepper, milk (i used fat free or skim to reduce fat), chicken broth (i use gluten free), cooked chicken breast (2 cups chicken cooked and cut into cubes), chopped pimiento (drained ), cooked rice (depending on number of servings)35 min, 11 ingredients
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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olive oil and7 Moreolive oil, zucchini (coarsely grated , squeeze out excess moisture), spinach leaves (baby 4 cups), sun-dried tomatoes (99% fat free 1/3 cup), eggs, fresh ground black pepper, low-fat ricotta (fresh crumbled ), sourdough bread (1cm thick or gluten free bread toasted)20 min, 8 ingredients
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ground turkey breast, onion, thinly sliced and10 Moreground turkey breast, onion, thinly sliced, garlic cloves, minced, tomato paste, italian tomatoes, fat free chicken broth, water, dried oregano, dried basil, dried parsley, gluten-free pasta , shell shaped (can use regular pasta), fresh spinach35 min, 13 ingredients
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Easy Chocolate-Caramel Browniesfat-free milk, soft caramel candies (about 8 oz) and7 Morefat-free milk, soft caramel candies (about 8 oz), fat-free sweetened condensed milk (not evaporated fat-free milk), gluten-free devil s food cake mix (such as betty crocker), butter, melted, egg white, lightly beaten, gluten-free all-purpose flour (such as bob s red mill), chocolate baking chips9 ingredients
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Strawberry Muffinsgluten-free baking and pancake mix (about 1 1/4 cups; suc... and8 Moregluten-free baking and pancake mix (about 1 1/4 cups; such as pamela s), light brown sugar, fat-free milk, butter, melted, vanilla extract, egg, diced strawberries, gluten-free baking and pancake mix (such as pamela s), sliced strawberries9 ingredients
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Hearty Smoked Sausage Country Quichegluten-free biscuit and baking mix (about 1 1/2 cups; suc... and16 Moregluten-free biscuit and baking mix (about 1 1/2 cups; such as bob s red mill), canola oil, chilled butter , cut into cubes, ice water, smoked turkey sausage, diced, chopped green bell pepper, chopped red bell pepper, diced yellow onion, sliced yellow squash, dried thyme, crushed red pepper, water, egg, egg whites, fat-free milk, shredded reduced-fat sharp cheddar cheese17 ingredients
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Cut the Calories Coconut Cream Piegluten-free graham crackers, organic butter, melted and10 Moregluten-free graham crackers, organic butter, melted, organic fat-free milk , such as horizon, whole wheat flour, sugar substitute , such as truvia, salt, beaten organic eggs , such as cage free, shredded organic coconut, plus more for sprinkling, vanilla extract, heavy organic whipping cream, shredded organic coconut, sugar substitute , such as truvia30 min, 12 ingredients
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Orange-Scented Shortcakes with Mango and Berriesgluten-free biscuit and baking mix (about 3/4 cup; such a... and13 Moregluten-free biscuit and baking mix (about 3/4 cup; such as bob s red mill), sugar, ground cinnamon, egg whites, low-fat buttermilk, grated orange rind, vanilla extract, grated orange rind, orange juice, sugar, vanilla extract, cubed mango, quartered mixed berries, plain 2% reduced-fat greek yogurt (optional)14 ingredients
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Griddlecakes with Sweet Lemon Butter and Blueberriesgluten-free pancake mix (about 1 1/2 cups; such as bob s ... and8 Moregluten-free pancake mix (about 1 1/2 cups; such as bob s red mill), egg, low-fat buttermilk, canola oil, grated lemon rind, divided, blueberries, divided, powdered sugar, light butter, softened9 ingredients
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Fats - Saturated (Bad): Kate's Gluten-Free Gobsmaked Cheese Breads (Pao De Quejo or Chebe Bread)tapioca flour or tapioca starch and6 Moretapioca flour or tapioca starch, shredded cheese (we used an italian blend), baking powder, eggs, melted butter, dill, dried chives7 ingredients
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Spicy Chicken Sandwiches with Cilantro-Lime Mayoreduced-fat mayonnaise, chopped fresh cilantro and12 Morereduced-fat mayonnaise, chopped fresh cilantro, fresh lime juice, garlic clove, minced, egg whites, lightly beaten, hot pepper sauce (such as tabasco), dried oregano, salt, skinless, boneless chicken breast halves, gluten-free tortilla chips (about 6 cups), olive oil, gluten-free sandwich rolls, thick) slices red onion, lettuce leaves14 ingredients
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Really Easy Spiced Apple Pie With Crème Anglaise Sauceplain flour (all-purpose), salted butter and21 Moreplain flour (all-purpose), salted butter, salt (can be omitted), ground cinnamon, caster sugar (white ), fridge-cold water (increase this to 100-120ml if using gluten free flour), icing sugar, cinnamon, egg (use milk instead of and water glaze if you wish to make an -free apple pie), fridge-cold water, cooking apples (normal eating apples are just not tart enough for this recipe!), dark muscovado sugar, light brown sugar, lemon juice (fresh or bottled ), ground cinnamon, nutmeg (optional), fridge-cold water, butter, milk (skimmed or non-fat, semi-skimmed or half & half or full fat are all fine) or 1600 ml cream (if you want a really creamy sauce!), cornflour, vanilla pod or 3 tsp essence or 3 tsp extract, caster sugar50 min, 23 ingredients
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Cincinnati Turkey Chiliuncooked gluten-free spaghetti, ground turkey breast and15 Moreuncooked gluten-free spaghetti, ground turkey breast, chopped onion, divided, chopped green bell pepper, bottled minced garlic, chili powder, tomato paste, ground cumin, dried oregano, ground cinnamon, ground allspice, fat-free , lower-sodium chicken broth, kidney beans, rinsed and drained, diced tomatoes, undrained, chopped semisweet chocolate, salt, shredded sharp cheddar cheese18 ingredients
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