500 free free sugar free peanut Recipes

vanilla protein powder (2 scoops), sugar-free instant butterscotch pudding mix (dry ), natural-style peanut butter (smooth or chunky), water or 8 oz low-fat milk, ice cubes

margarine, granulated artificial sweetener, vanilla extract, water, all-purpose flour, egg white, chopped peanuts

smooth natural peanut butter, granular no-calorie sucralose sweetener (e.g., splenda ), eggs

smooth peanut butter, quick-cooking rolled oats, vanilla protein powder, honey (can use sugar free )

peanut butter, egg substitute or 1 large egg, vanilla extract, sugar-free chocolate chips (hershey s)

sugar-free hot cocoa mix, peanut butter, quick-cooking oatmeal (3 soup spoons), raisins, honey, water or 2 tbsp coffee

bananas , medium, quick oats, cinnamon, peanuts, blanched , salted, almonds , roasted, applesauce, unsweetened, vanilla extract, salt, wheat bran, flax seeds

king arthur unbleached all-purpose flour, sugar, baking cocoa, sugar blend, baking powder, salt, baking soda, fat-free milk, egg substitute, canola oil, vanilla extract, boiling water, cold fat-free milk, divided, sugar-free instant vanilla pudding mix, reduced-fat creamy peanut butter, unsweetened chocolate, butter, sugar, fat-free milk

skim milk , plus, skim milk, divided, chunky peanut butter, fat-free cool whip, sugar-free instant chocolate pudding mix or 1 (3 1/4 oz) package vegetarian

jell-o sugar-free instant chocolate pudding mix, carnation nonfat dry milk powder, water, peter pan reduced-fat peanut butter, cool whip lite, diced banana (1 medium), keebler peanut butter graham crackers , made into large crumbs (2-1/2 inch)

sugar free chocolate instant pudding mix, chocolate lowfat ice cream slightly softened, creamy peanut butter, frozen fatfree whipped topping, thawed, nutlike cereal nuggets (grape nuts)

milk, creamy peanut butter, thawed cool whip (i use lite ), chocolate flavor instant pudding (i use sugar-free.

no sugar added peanut butter, ground coriander, pepper, plain yogurt, cayenne pepper

sugar free butterscotch pudding, oats, peanut butter, vanilla protein powder, skim milk, wheat bran (do not mix into)

vanilla protein powder (2 scoops proscore 100), sugar-free vanilla pudding mix, water, sugar-free strawberry syrup (0 calorie syrup) or 1 tbsp other sugar-free syrup (0 calorie syrup, or raspberry sugar free syrup or peach sugar-free syrup), ice cubes, peanut butter , crunchy

chocolate graham cracker crumbs, dry roasted peanuts (finely chopped ), light margarine, melted, sugar-free vanilla ice cream, crunchy peanut butter, sugar-free whipped topping, sugar-free chocolate syrup (preferably milk chocolate), brewed strong coffee (espresso works also)

reduced-fat oreo cookies, fat free cream cheese, reduced-fat peanut butter, powdered sugar, carton fat-free cool whip, peanut butter cups, skim milk, sugar-free instant chocolate pudding mix

creamy peanut butter, honey, oven-toasted rice cereal (such as rice krispies), butterscotch fat free , sugar-free instant pudding mix, fat-free milk, frozen fat-free whipped topping, thawed and divided, ground cinnamon (optional), oven-toasted rice cereal (optional)