3863 free free sauce Recipes

  • Barbecue Sandwich (Soy Free & Fat Free)
    low sodium soy sauce (optional), hearts of palm and
    1 More
    low sodium soy sauce (optional), hearts of palm, barbecue sauce (your favorite or try mvc s barbeque sauce)
    30 min, 3 ingredients
  • Asian Ground Beef, Pepper and Onion Saute
    lean ground beef and
    14 More
    lean ground beef, bell peppers, chopped (i used a combination of red, yellow & green), onion, thinly sliced, garlic cloves, thinly sliced, fresh gingerroot, minced, dried parsley, crushed red pepper flakes, salt, beef stock, gluten-free soy sauce, molasses, chili paste, gluten-free worcestershire sauce (lea & perrins is gf), water, cornstarch
    25 min, 16 ingredients
  • Crepes With Bananas And Hazelnut-chocolate Sauce
    crepes, all-purpose flour, sugar, salt, fat-free milk and
    8 More
    crepes, all-purpose flour, sugar, salt, fat-free milk, eggs, lightly beaten, sauce, hazelnut-chocolate spread (such as nutella), fat-free milk, vanilla extract, firm unpeeled bananas (about 1 3/4 lb), powdered sugar (optional)
    13 ingredients
  • Brown Rice Veggie Sushi Bowl With Fat Free Spicy Mayo
    cooked brown rice or 2 cups cooked quinoa, avocado, diced and
    5 More
    cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce
    15 min, 7 ingredients
  • Meat Loaf
    egg, beaten, dry bread crumbs, milk , fat free and
    8 More
    egg, beaten, dry bread crumbs, milk , fat free, onion, finely chopped, celery, finely chopped, parsley, oregano, salt, pepper, ground turkey , 97% fat free, barbecue sauce
    11 ingredients
  • Lemon Cheesecake with Blueberry Sauce Lemon Cheesecake with Blueberry Sauce
    gingersnap crumbs (about 27 cookies, finely crushed) and
    12 More
    gingersnap crumbs (about 27 cookies, finely crushed), butter or stick margarine, melted, sugar, all-purpose flour, fat-free cream cheese, softened, less-fat cream cheese, softened, eggs, egg whites, grated lemon rind, fresh lemon juice, carton lemon fat-free yogurt (such as yoplait), blueberry sauce
    13 ingredients
  • Baked  Asian Salmon With a Creamy Sauce Baked Asian Salmon With a Creamy Sauce
    salmon fillets, red onion, finely chopped, white wine and
    14 More
    salmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)
    2 hour 10 min, 17 ingredients
  • Ricotta Cheesecake with Fresh-Plum Sauce Ricotta Cheesecake with Fresh-Plum Sauce
    vanilla wafer crumbs (about 8 cookies) and
    10 More
    vanilla wafer crumbs (about 8 cookies), carton fat-free ricotta cheese, less-fat cream cheese, softened, all-purpose flour, sugar, plain fat-free yogurt, vanilla extract, grated lemon rind, egg whites, eggs, fresh-plum sauce
    12 ingredients
  • Grilled Salmon Tacos with Chipotle Sauce Grilled Salmon Tacos with Chipotle Sauce
    fat-free mayonnaise, minced fresh cilantro and
    8 More
    fat-free mayonnaise, minced fresh cilantro, fat-free buttermilk, minced chipotle chile , canned in adobo sauce (about 1 chile), cedar-planked salmon with barbecue spice rub, coarsely chopped, white corn tortillas, shredded green cabbage, chopped green onions, fresh lime juice, diced seeded tomato (about 2 tomatoes)
    10 ingredients
  • Fat Free Mayonnaise-- Mayonnaise Nouvelle Fat Free Mayonnaise-- Mayonnaise Nouvelle
    plain fat-free yogurt, drained, silken tofu and
    6 More
    plain fat-free yogurt, drained, silken tofu, roasted garlic, rice wine vinegar, worcestershire sauce, red pepper sauce, sea salt, white pepper
    1 hour 15 min, 8 ingredients
  • Dark Chocolate Mousse With Raspberry Sauce Dark Chocolate Mousse With Raspberry Sauce
    premium dark chocolate, coarsely chopped, sugar, butter and
    5 More
    premium dark chocolate, coarsely chopped, sugar, butter, egg substitute, fat-free milk, fat-free nondairy whipped topping, raspberry sauce (optional), garnishes: fresh raspberries , dark chocolate shavings
    21 min, 8 ingredients
  • Ginger Sauce for Jerk Chicken or Jamaican Pork Ginger Sauce for Jerk Chicken or Jamaican Pork
    plain fat-free yogurt and
    6 More
    plain fat-free yogurt, nonfat sour cream or 1/2 cup fat-free mayonnaise, garlic powder, fresh ginger, peeled and grated (more to taste, if desired), ground ginger, sesame oil, drops hot pepper sauce
    5 min, 7 ingredients
  • Orange Walnut Mousse With Fudge Sauce, 120 Calories Orange Walnut Mousse With Fudge Sauce, 120 Calories
    sugar-free non-fat vanilla yogurt, artificial sweetener and
    3 More
    sugar-free non-fat vanilla yogurt, artificial sweetener, powder sugar-free orange jello, walnut halves, chopped, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)
    10 min, 5 ingredients
  • Slow Cooker Chicken With Italian Cream Cheese Sauce Slow Cooker Chicken With Italian Cream Cheese Sauce
    boneless chicken tenders (not cooked ) and
    6 More
    boneless chicken tenders (not cooked ), buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoning salt (optional), fat free cream cheese
    6 hour 15 min, 7 ingredients
  • Slow Cooker Chicken With Italian Cream Cheese Sauce Slow Cooker Chicken With Italian Cream Cheese Sauce
    boneless chicken tenders, buffalo chicken wing sauce and
    5 More
    boneless chicken tenders, buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoned salt (optional), fat free cream cheese
    6 hour 15 min, 7 ingredients
  • Orange Walnut Sesame Chicken and Vegetable Stir Fry Orange Walnut Sesame Chicken and Vegetable Stir Fry
    sesame seeds, cornstarch and
    12 More
    sesame seeds, cornstarch, gluten-free soy sauce (wheat free), sugar, crushed red pepper flakes, orange juice, walnuts (broken into pieces), chicken breasts, sesame oil (more or less ), cooking oil (more if you need it), gingerroot (grated ), baby corn (change this to what you like), water chestnut (change this to what you like), bean sprouts (change this to what you like)
    20 min, 14 ingredients
  • Easy Chicken & Potatoes With Sweet & Sour Duck Sauce Easy Chicken & Potatoes With Sweet & Sour Duck Sauce
    boneless chicken breasts, potatoes, cut in wedges and
    8 More
    boneless chicken breasts, potatoes, cut in wedges, fat-free italian salad dressing, to taste,i use wishbone ,plus, fat-free italian salad dressing , to taste,for marinating, salt, pepper, garlic powder, parmesan cheese, lachoy sweet and sour chinese duck sauce
    1 hour , 10 ingredients
  • Angel Hair Pasta with Prosciutto and Mushroom Cream Sauce Angel Hair Pasta with Prosciutto and Mushroom Cream Sauce
    refrigerated angel hair pasta and
    11 More
    refrigerated angel hair pasta, olive oil-flavored cooking spray, mushrooms, quartered, julienne-cut ready -to-eat sun-dried tomatoes (such as california sun dry), minced garlic (about 5 cloves), very thinly sliced prosciutto (about 4 slices), sliced crosswise into 1/2-inch strips, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, frozen baby green peas, thawed, freshly ground black pepper, refrigerated light alfredo sauce (such as buitoni), shredded fresh parmesan cheese
    12 ingredients




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