169 free free oil free pumpkin Recipes

  • Gluten Free Pumpkin Loaf
    canola oil, pumpkin puree, gluten-free vanilla extract and
    13 More
    canola oil, pumpkin puree, gluten-free vanilla extract, eggs, molasses, rice flour, flax seed meal, oatmeal (ground ), baking powder, salt, cinnamon, allspice, nutmeg, raisins, brown sugar, pumpkin seeds
    11 min, 16 ingredients
  • Gluten Free Pumpkin Cake
    eggs, oil, pumpkin puree or 3/4 cup butternut squash and
    7 More
    eggs, oil, pumpkin puree or 3/4 cup butternut squash, brown sugar, vanilla, almond meal, gluten-free baking mix, baking powder, pumpkin pie spice, salt
    40 min, 10 ingredients
  • Gluten Free Pumpkin Bread
    flour (gluten-free), cinnamon, baking soda, baking powder and
    13 More
    flour (gluten-free), cinnamon, baking soda, baking powder, salt, xanthan gum or 2 tsp guar gum, allspice, nutmeg, white sugar, brown sugar, pumpkin puree (such as libby s), eggs, canola oil, unsweetened applesauce, nonfat milk, semi-sweet chocolate chips (optional)
    1 hour , 17 ingredients
  • Gluten Free Pumpkin Muffins
    brown rice flour, white rice flour and
    12 More
    brown rice flour, white rice flour, gluten free baking powder, baking soda, xanthan gum, fine celtic sea salt, nutmeg, cinnamon, agave nectar, sultanas or 1 cup raisins, organic egg, cold pressed canola oil, plain mashed pumpkin, organic almond milk or 1/2 cup soy milk
    25 min, 14 ingredients
  • Super Yummy Pumpkin Cake (Can Be Modified to Gluten Free)
    canned pumpkin, eggs, sugar, vegetable oil and
    8 More
    canned pumpkin, eggs, sugar, vegetable oil, all-purpose flour (can be substituted for gluten free flour if desired), baking soda, cinnamon, salt, butter, softened, cream cheese, softened, powdered sugar, chopped pecans
    35 min, 12 ingredients
  • Low Fat, Sugar Free Pumpkin Bread
    whole wheat pastry flour, all-purpose flour, sea salt and
    8 More
    whole wheat pastry flour, all-purpose flour, sea salt, pumpkin pie spice, baking soda, egg substitute, olive oil, olive oil, sugar substitute, pumpkin, water
    55 min, 11 ingredients
  • Layered Pumpkin Loaf
    canned pumpkin, granulated sugar, divided, brown sugar and
    8 More
    canned pumpkin, granulated sugar, divided, brown sugar, egg whites, divided, fat-free milk, canola oil, flour, calumet baking powder, pumpkin pie spice, salt, philadelphia neufchatel cheese , 1/3 less fat than cream cheese, softened
    2 hour 5 min, 11 ingredients
  • Layered Pumpkin Loaf
    canned pumpkin, granulated sugar, divided, brown sugar and
    8 More
    canned pumpkin, granulated sugar, divided, brown sugar, egg whites, divided, fat-free milk, canola oil, flour, calumet baking powder, pumpkin pie spice, salt, philadelphia neufchatel cheese, softened
    1 hour 20 min, 11 ingredients
  • Glazed Chocolate-Pumpkin Bundt Cake Glazed Chocolate-Pumpkin Bundt Cake
    all-purpose white flour, whole wheat pastry flour and
    17 More
    all-purpose white flour, whole wheat pastry flour, granulated sugar, unsweetened cocoa powder (not dutch-process), baking powder, baking soda, pumpkin pie spice, salt, fat-free buttermilk, pumpkin puree, unsweetened, dark brown sugar , packed, egg, at room temperature, egg white, at room temperature, canola oil, light corn syrup, vanilla extract, sugar , packed, fat-free buttermilk, chocolate chips (may substitute 2 tbsp chopped toasted nuts)
    21 min, 19 ingredients
  • Vegan Pumpkin-Pie Brownies (Gluten-Free) Vegan Pumpkin-Pie Brownies (Gluten-Free)
    bittersweet chocolate, melted, pumpkin (canned or pureed ) and
    19 More
    bittersweet chocolate, melted, pumpkin (canned or pureed ), sugar, canola oil, vanilla extract, gluten-free flour, dutch-processed cocoa powder, cornstarch (or arrowroot), xanthan gum, baking soda, salt, pumpkin (canned or pureed ), cornstarch (or use arrowroot), soymilk (or other non-dairy milk), sugar, vanilla extract, ground ginger, ground cinnamon, ground nutmeg, ground allspice, handful semisweet vegan chocolate chips
    1 hour , 21 ingredients
  • Sugar Free Pumpkin Bars With Cream Cheese Frosting Sugar Free Pumpkin Bars With Cream Cheese Frosting
    whole wheat flour and
    16 More
    whole wheat flour, wheat gluten (keeps the whole wheat texture lighter ), xylitol sweetener, baking powder, baking soda, salt, cinnamon, nutmeg, ground, canned pumpkin, cooking oil (i use smart balance oil), sugar-free applesauce, eggs (i use 4 egg whites and 2 whole ), cream cheese, butter, softened (i use smart balance spread), vanilla, xylitol sweetener
    30 min, 17 ingredients
  • Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsa Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsa
    shrimp, peeled,deveined and butterflied and
    17 More
    shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion
    1 hour 30 min, 18 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    onion, chopped, vegetable oil and
    9 More
    onion, chopped, vegetable oil, reduced-sodium chicken broth, canned pumpkin, lemon juice, curry powder, sugar, salt-free seasoning blend, pepper, fat-free evaporated milk, minced fresh parsley
    25 min, 11 ingredients
  • Maple Pumpkin Custard Maple Pumpkin Custard
    vegetable oil cooking spray, pure pumpkin puree and
    9 More
    vegetable oil cooking spray, pure pumpkin puree, splenda sugar substitute, granular, sugar-free maple syrup, cinnamon, salt, eggs, lightly beaten, skim evaporated milk, vanilla extract, heavy whipping cream, sugar-free maple syrup
    55 min, 11 ingredients
  • Gluten-Free Pumpkin Bread Gluten-Free Pumpkin Bread
    gluten-free all-purpose flour mix, psyllium husk and
    11 More
    gluten-free all-purpose flour mix, psyllium husk, baking soda, kosher salt, cinnamon, nutmeg, pumpkin puree, eggs, brown sugar, sugar, oil, vanilla extract
    1 hour 10 min, 13 ingredients
  • Amazing Gluten Free Pumpkin Spice Pancakes Amazing Gluten Free Pumpkin Spice Pancakes
    gluten-free flour, mix (garbanzo, potato starch, etc.) and
    9 More
    gluten-free flour, mix (garbanzo, potato starch, etc.), sucanat, pumpkin, eggs, cinnamon, nutmeg, ground ginger, baking powder, water, oil (i use grape seed)
    20 min, 10 ingredients
  • Vegan Gluten Free Sugar Free Pumpkin Cheesecake Vegan Gluten Free Sugar Free Pumpkin Cheesecake
    superfine sorghum flour, arrowroot, pecans, finely ground and
    14 More
    superfine sorghum flour, arrowroot, pecans, finely ground, cinnamon, sea salt (link ), coconut oil (room temp ), water, maple syrup, millet, water, cooked mashed sugar pumpkin, raw cashews, maple syrup or 1/2 cup agave nectar, fresh lemon juice, cinnamon, ground ginger, ground nutmeg
    5 hour , 17 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion (see note ), olive oil, minced garlic and
    12 More
    sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)
    15 min, 15 ingredients




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