232 free free natural Recipes

sugar, salt, cocoa powder (dutch-process or natural), egg whites, vanilla extract, milk chocolate chips (optional)

grated zucchini, natural applesauce, pure vanilla extract (imitation will work, but i prefer pure), organic eggs, whole wheat flour, salt, baking powder, baking soda, sugar, cinnamon, nutmeg, raisins (optional), walnuts (optional)

rolled oats, rice bran, barley natural bran, shredded coconut, sesame seeds, sunflower seeds, cinnamon (optional), raisins (currants and diced apricots are also good) or 1/2 cup other dried fruit (currants and diced apricots are also good), butter, honey (depending on your sweet tooth), milk, salt

raw pecans, white rice flour, organic eggs, hemp milk or 2 cups soymilk, organic melted butter , vegan margarine (1 stick) or 1/2 cup grapeseed oil, maple syrup (or 1 cup if using grapeseed oil), natural vanilla extract (or 2 tsp if using grapeseed oil)

corn tortillas, cheese (daiya works best), earth balance natural buttery spread, salt (optional)

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

smooth natural peanut butter, granular no-calorie sucralose sweetener (e.g., splenda ), eggs

flour, flour, splenda granular (or use sugar twin ), baking powder, creamy natural-style peanut butter, vegetable oil or 1/4 cup canola oil, egg, water, vanilla

walnut oil, organic raw walnut halves (roughly chopped ), organic dried pitted dates, chopped, very hot filtered tap water, celtic sea salt, organic honey, organic eggs, lightly beaten, natural vanilla extract, white rice flour, brown rice flour, potato flour, xanthan gum, baking powder, baking soda, rose water (optional), brown rice flour, white rice flour, buckwheat flour, tapioca flour, potato flour

sugar, unsweetened cocoa powder (natural or dutch-process, moore uses valrhona), salt, pecans, toasted and chopped, egg whites, at room temperature, pure vanilla extract

chicken breasts, free range natural chicken stock, water, carrots (chopped ), celery ribs (chopped ), onion (chopped ), fresh green peas, coriander seed, bay leaves, rosemary, basil, tarragon, sage, thyme, soy flour, sheet flat phyllo dough, butter (melted )

flour (commercial gluten-free blend), xanthan gum, baking powder, butter (1/2 stick), natural yoghurt

kipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded

soymilk, white vinegar, white vinegar, cornmeal, natural unbleached white flour, sugar, salt, baking powder, baking soda

whole wheat flour, baking powder, baking soda, cinnamon, sugar, natural unsweetened applesauce, eggs, beaten, buttermilk, lowfat, fresh blackberries

adobo seasoning, tomato powder, spanish smoked paprika or 1 tbsp sweet hungarian paprika, dried ancho chile powder, jalapeno powder, dried cilantro, crushed, natural cocoa powder, garlic powder

spelt flour, granular fructose, egg substitute, baking powder, sea salt, unsweetened natural-style peanut butter, pure maple syrup, unsweetened applesauce, light oil (canola), barley malt sweetened chocolate chips

almond meal, butter, chilled and cubed, cheddar cheese, grated, ice water, iced , may only need 1 tbsp, red kidney beans, cooked , yields about 2 cups, olive oil, onion, chopped, garlic cloves, chopped, ground cumin, ground coriander, cayenne pepper, paprika, dried oregano, minced beef, tomato paste, dry red wine, tomatoes, crushed, coarse grain mustard, dried parsley, dried oregano, natural yoghurt