70 free free mayo Recipes

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

mayonnaise (you can use light if you prefer ), sour cream (you can use fat free or any fat content you prefer), chipotle peppers, lime juice, worcestershire sauce, brown sugar, salt and pepper

albacore tuna in water, diced tomatoes with basil, oregano, & garlic, yellow onion, diced, lemon juice, lemon pepper, fat-free italian dressing

torn basil leaves, peeled garlic, red wine vinegar, light mayonnaise or 1/2 cup fat-free mayonnaise

shrimp or 1 (3 oz) bag crab boil, old bay seasoning, new potatoes, ears corn, smoked link sausage, unpeeled shrimp, lemons, refrigerated fat-free liquid egg product, cider vinegar, lemon juice, kosher salt, ground mustard, peanut oil, garlic, boiling water

wasabi powder, fresh lemon juice, fat-free mayonnaise, onion , 1/4, garlic chives, minced, garlic cloves, minced, chopped fresh lemon basil, grated fresh ginger, brown sugar, hot sesame oil, tamari , sauce or 2 tsp lite soy sauce, egg, seasoned panko breadcrumbs, wild salmon fillets, skin and bones removed, sesame rolls or 6 poppy seed rolls, toasted, lettuce leaves, tomatoes, relish (i used zucchini zesty zucchini )

fat-free mayonnaise, chipotle chiles in adobo, fresh habanero peppers, fresh red chili peppers

reduced-fat mayonnaise, chopped fresh cilantro, fresh lime juice, garlic clove, minced, egg whites, lightly beaten, hot pepper sauce (such as tabasco), dried oregano, salt, skinless, boneless chicken breast halves, gluten-free tortilla chips (about 6 cups), olive oil, gluten-free sandwich rolls, thick) slices red onion, lettuce leaves

water packed tuna (6.5 oz.) drained, sliced water chestnuts (8 oz.) drained, fat-free or light mayo, minced onion, lemon juice, reduced-sodium soy sauce, curry powder

low-fat mayonnaise, plain yogurt , fat free, tarragon mustard , spice blend

fat free greek yogurt, low-fat mayonnaise, fresh lime juice, honey, ground cumin, oil, salt , to taste

lettuce, black olives, pickle, red pepper, chopped, cucumber, chopped, artichoke heart, chopped, roma tomato, chopped, roasted red peppers (or prepared vegetarian antipasto), plain fat-free yogurt (or mayo)

chopped cabbage, celery, chopped, onion, chopped, carrot, shredded, lean corned beef, shredded, cooked noodles, reduced-fat swiss cheese, shredded, reduced-fat cream of mushroom soup, fat-free mayonnaise, mustard, salt & pepper

low salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of

fat-free mayonnaise, fresh cilantro leaves, fresh lime juice, salt, ripe peeled avocado, seeded, spanish chorizo sausage (such as usinger s), salt, corn tortillas , torn into bite-sized pieces, boneless skinless chicken breasts, coarsely chopped, jalapeno pepper, seeded and chopped, onion rolls, toasted, tomatoes (1/4-inch-thick )

black beans (drained ), red bell pepper (diced ), fiesta corn (frozen ), red onion (diced ), perdue short cuts carved chicken breast, grilled (diced ), juice of 1 lime, salt and pepper to taste, chipotle peppers in adobo sauce, fat free yogurt (plain ), low fat sour cream

fat-free mayonnaise, chopped fresh basil, chopped fresh chives, french bread baguette , cut in half lengthwise, green pea spread, sliced simple roasted leg of lamb (about 9 oz), sliced radishes

boneless rib eye steaks, trimmed, kosher salt, fresh ground black pepper, fat-free mayonnaise, whole grain mustard, worcestershire sauce, garlic clove, minced, crusty whole grain bread, toasted, arugula leaf, sweet potatoes, peeled and sliced length-wise into wedges, olive oil, salt, fresh ground black pepper