67 free free eggplant parmesan Recipes

eggplant, sliced into 1/2 inch rounds, tomato, sliced, grated fat-free parmesan cheese, seasoning, like basil , garlic, italian seasonings (optional), olive oil (optional), onion , slices (optional), fresh mushrooms, sliced (optional)

spaghetti sauce, shredded lowfat mozzarella cheese, fat-free cottage cheese, parmesan cheese, grated, eggplant, sliced 1/2 inch thick

eggplant, tomato sauce, dried basil, minced garlic, dried oregano, salt , to taste, fresh ground black pepper , to taste, chopped fresh herb (basil, oregano, parsley, etc.) (optional), fat free mozzarella cheese, reduced-fat mozzarella cheese, olive oil flavored cooking spray, low-fat parmesan cheese

eggplant, peeled and cut into 3/8 inch slices, fat free mayonnaise, lemon pepper, parmesan cheese

ground lamb , or, ground sirloin (beef), japanese eggplants, cubed (8 cups), russet potato, peeled and diced (2 cups), onion, diced, garlic cloves, minced, dried oregano, dried basil, ground cinnamon, dry red wine (optional), diced tomatoes, drained, kalamata olive, chopped, salt , to taste, pepper , to taste, unsalted butter, melted, flour (for gluten free use sweet rice .), milk, grated parmesan cheese, nutmeg, eggs, grated parmesan cheese, feta cheese, crumbled

egg whites, olive oil, italian-style fine dried bread crumbs, fennel seed, crushed (see notes ), eggplant (1 lb.), head (4 in. wide) fennel, shredded parmesan cheese, canned fat-free tomato pasta sauce, dry red wine, salt and pepper

eggplants, peeled and cut into 28 (1/2-inch-thick) slices, sea salt, divided, water, fresh spinach, chopped onion, crushed red pepper, garlic cloves, minced, fresh lemon juice, black pepper, shredded fontina cheese, grated fresh parmesan cheese, fat-free milk, egg whites, lightly beaten, dry polenta, olive oil, divided, lemon wedges

eggplants (any type ), crookneck yellow squash, zucchini, olive oil, tomato sauce, grated mozzarella cheese, grated grated asiago-parmesan cheese, grated cheddar cheese, raw mushrooms, coarsely diced, pitted black olives, coarsely diced

zucchini, ends removed and sliced lengthwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce, garlic cloves, chopped fine, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg

shredded part-skim mozzarella cheese, divided, fresh basil leaves, fresh parsley leaves, spinach leaves, pine nuts, toasted, grated fresh parmesan cheese, tub-style fat-free cream cheese, salt, fat-free ricotta cheese, garlic cloves, eggplant , cut lengthwise into 20 (1/8-inch-thick) slices, low-fat spaghetti sauce, divided

eggplant (about 1 lb), dry bread crumbs, grated parmesan cheese, fat-free italian salad dressing

eggplant, egg white (about 4 large s), fiber 1 cereal, ground to a breadcrumb-like consistency in the blender (original), canned italian-style tomato sauce (such as hunt s tomatoes sauce with basil, garlic & oregano), shredded fat free mozzarella cheese, grated reduced-fat parmesan cheese, topping, garlic powder, salt, pepper, dried basil (optional) or dried oregano (optional)

cubed eggplant (about 1 lb), chopped red bell pepper (about 1 medium), chopped red onion, salt, divided, all-purpose flour (about 1/4 cup), fat-free milk, grated fresh parmigiano-reggiano cheese, divided, ground red pepper, eggs, egg whites, chopped fresh oregano, chopped fresh parsley (optional)

eggplants , sliced lengthwise 1/2 in. thick, sea salt and black pepper, part-skim ricotta cheese, egg substitute, parmesan cheese, oregano, ragu pasta sauce (light , sugar free)

globe eggplant, chopped walnuts, golden raisin, chopped, chopped fresh mint, fresh lemon juice, garlic, minced, canola oil, salt & freshly ground black pepper, to taste, fat-free whole wheat pita bread, freshly grated parmesan cheese

eggplant, diced, onion, diced, roasted red peppers, well drained, chopped, garlic cloves, minced, fat free chicken broth, vermouth or 1/2 cup dry white wine, day old bread cubes, dried oregano leaves, crushed, dried thyme leaves, crushed, salt, pepper, minced fresh parsley, crumbled goat cheese, parmesan cheese

olive oil, aubergine, 5 cups sliced (eggplant), onion, chopped, garlic clove, crushed, fresh spinach, washed, eggs, reduced-fat feta cheese, crumbled, fat-free parmesan cheese, plain fat-free yogurt (plain ), skim milk, cooked white rice, salt, ground black pepper, refrigerated pie crust

fresh asparagus, trimmed, eggplant , cut crosswise into 3/4-inch-thick slices, extra-virgin olive oil , or as needed, garlic powder , or to taste, whole-wheat penne pasta, extra-virgin olive oil , or as needed, grated parmesan cheese, lemon, juiced, grated parmesan cheese, balsamic vinegar , or to taste, worcestershire sauce, salt-free seasoning blend, freshly ground black pepper