58 free free dinners Recipes

  • Dinner Rolls, Five Ways
    sugar, dry yeast (about 2 1/4 tsp) and
    8 More
    sugar, dry yeast (about 2 1/4 tsp), evaporated fat-free milk, warmed (100o to 110o), all-purpose flour, divided, egg, lightly beaten, salt, cornmeal, butter, melted and cooled, poppy seeds (optional)
    10 ingredients
  • Dinner Salad W/ Balsamic
    romain lettuce, onions, chopped, mushrooms, chopped and
    3 More
    romain lettuce, onions, chopped, mushrooms, chopped, grape tomatoes, fat free feta, balsamic vinegar
    6 ingredients
  • Breakfast for Dinner Casserole
    potatoes, sausage , jimmy dean, eggs and
    4 More
    potatoes, sausage , jimmy dean, eggs, nonfat milk , lactose free, scallion , onion bunch chopped, cheese , fat free sharp cheddar shredded, cheese , colby-jack
    55 min, 7 ingredients
  • 250 Calorie Dinner
    chicken breast, cut in strips, sliced mushrooms, drained and
    6 More
    chicken breast, cut in strips, sliced mushrooms, drained, fat-free italian salad dressing, chopped onion, lowfat margarine, zucchini, sliced (about 2 cups), tomato, cut in wedges, low-fat cheese, cut in small pieces
    35 min, 8 ingredients
  • D Best Dinner Rolls
    reduced-sodium fat-free chicken broth, fast rising yeast and
    4 More
    reduced-sodium fat-free chicken broth, fast rising yeast, granulated sugar, all-purpose flour, shortening, butter
    17 min, 6 ingredients
  • Chicken Pasta Dinner
    uncooked spiral shaped pasta (i used macaroni) and
    12 More
    uncooked spiral shaped pasta (i used macaroni), fresh green beans, trimmed and cut into 1/4-inch pieces (i steamed them), boneless skinless chicken breast , cut into 1/2-inch pieces, olive oil, divided, roasted sweet red peppers, drained, garlic clove, minced, reduced-sodium chicken broth, fat-free evaporated milk, divided, minced fresh basil or 4 tsp dried basil, salt, pepper, cornstarch, shredded parmesan cheese
    30 min, 13 ingredients
  • Chicken Pasta Dinner
    uncooked spiral pasta and
    12 More
    uncooked spiral pasta, fresh green beans, trimmed and cut into 1/4-inch pieces, boneless skinless chicken breasts , cut into 1/2-inch pieces, olive oil, divided, roasted sweet red peppers, drained, garlic clove, minced, reduced-sodium chicken broth, fat-free evaporated milk, divided, minced fresh basil or 4 tsp dried basil, salt, pepper, cornstarch, shredded parmesan cheese
    15 min, 13 ingredients
  • Weeknight Orzo Dinner
    orzo pasta, uncooked, fat free chicken broth, olive oil and
    7 More
    orzo pasta, uncooked, fat free chicken broth, olive oil, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breast, cut into bite-size pieces, salt & pepper, fresh parsley, chopped, frozen spinach, parmesan cheese, grated
    25 min, 10 ingredients
  • Southwest Beef Skillet Dinner
    boneless beef sirloin steak or beef top round steak and
    9 More
    boneless beef sirloin steak or beef top round steak, all-purpose flour, vegetable oil, chopped onion, garlic, minced, condensed creamy ranchero tomato soup, water, chili powder, frozen whole kernel corn, cooked cholesterol-free wide noodle-style pasta
    1 hour 40 min, 10 ingredients
  • Southwest Turkey Bulgur Dinner
    lean ground turkey, onion, chopped, garlic clove, minced and
    13 More
    lean ground turkey, onion, chopped, garlic clove, minced, kidney beans, rinsed and drained, diced tomatoes with mild green chilies, water, frozen corn, chili powder, ground cumin, pepper, salt, bulgur, fat-free plain greek yogurt, chopped green onion, minced fresh cilantro
    15 min, 16 ingredients
  • Chicken and Potato Skillet Dinner
    margarine (can substitute for olive oil if you wish) and
    12 More
    margarine (can substitute for olive oil if you wish), whole chicken, cut into pieces (i used 8 thighs this time ), paprika, chicken bouillon powder (i used bisto chicken gravy powder), garlic, minced (can use 1 tsp garlic powder), pepper, onion, cut into thin rings, unsweetened apple juice, potatoes , cut into bite sized pieces (you can peel if you wish), carrots, peeled and sliced, sour cream (i use fat free), flour (i used whole wheat, just for the extra goodness), fresh chives, chopped
    1 hour , 13 ingredients
  • Ww-Tv Dinner-Chicken Green Chile Casserole Ww-Tv Dinner-Chicken Green Chile Casserole
    chicken breasts, cut into 1/2-inch cubes, oil and
    8 More
    chicken breasts, cut into 1/2-inch cubes, oil, black beans, rinsed and drained, diced tomatoes, drained, fat-free cream of chicken soup, chopped green chilies, drained, cooked brown rice, salsa, cumin, shredded cheese (fat free for core, 2% for flex)
    40 min, 10 ingredients
  • Ww Pasta Skillet Dinner Ww Pasta Skillet Dinner
    soy crumbles (the sausage type), mushroom, sliced and
    5 More
    soy crumbles (the sausage type), mushroom, sliced, onion, chopped, fat free vegetable soup (progresso makes a 0 point vegetable soup), bow tie pasta, spinach, reduced-fat mozzarella cheese, shredded
    15 min, 7 ingredients
  • After-Dinner Coffee Cake After-Dinner Coffee Cake
    cream-filled wafer cookies (such as nabisco biscos sugar ... and
    4 More
    cream-filled wafer cookies (such as nabisco biscos sugar wafers with cream filling), kahlua, divided, low-fat latte ice cream (such as starbucks low fat latte ice cream), divided, instant coffee granules, frozen fat-free whipped topping
    6 ingredients
  • Spinach-Tuna Dinner Salad Spinach-Tuna Dinner Salad
    baby spinach leaves (about 3 oz) and
    5 More
    baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper
    10 min, 6 ingredients
  • Easy 1 Pan Chicken Dinner Easy 1 Pan Chicken Dinner
    potatoes sliced, carrots sliced, onion sliced and
    6 More
    potatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.
    1 hour 30 min, 9 ingredients
  • Creamy Chicken Dijon Dinner Creamy Chicken Dijon Dinner
    mustard, any flavor, low-fat mayonnaise, nonfat sour cream and
    6 More
    mustard, any flavor, low-fat mayonnaise, nonfat sour cream, lemon juice, boneless skinless chicken breasts, raw, sweet potato, raw, green beans, cooked, canola margarine , trans-fat free, grapes (any color )
    40 min, 9 ingredients
  • Simple and Easy Macaroni Dinner Simple and Easy Macaroni Dinner
    elbow macaroni , i guess 1/2 cup dried is 1 serving and
    2 More
    elbow macaroni , i guess 1/2 cup dried is 1 serving, fat free sour cream, low-fat cream of mushroom soup
    12 min, 3 ingredients




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