73798 free fat free wheat maker Recipes

whole wheat pastry flour , sifted, baking soda, rolled oats, egg whites, lightly beaten, cinnamon , nutmeg, brown sugar, applesauce, nonfat milk, vanilla extract, raisins

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

whole wheat flour, quick-cooking oats, sugar, baking soda, unsweetened applesauce, honey, honey, vanilla extract, golden raisin

unbleached white flour, whole wheat flour, unsweetened cocoa powder, sugar, baking soda, salt, vanilla, pumpkin (or 1 can), instant chocolate pudding mix (makes them moister) (optional)

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

plain fat free greek yogurt, fat free cream cheese, fresh strawberries, splenda granular, sugar substitute, stevia powder, lemon juice, vanilla extract

peeled and shredded zucchini, sugar, equivalant sugar substitute (i use splenda ), vanilla, flour, wheat flour, baking soda, baking powder, salt, baking cocoa

whole spelt flour or 1 1/3 cups whole wheat flour, baking soda, ginger powder, molasses, brown sugar , keep a couple tsp aside for the top, frozen orange juice concentrate, thawed

boneless skinless chicken breast halves, water, fat-free mayonnaise, grated fat-free parmesan cheese, dried oregano, black pepper, paprika

splenda sugar substitute, egg beaters egg substitute, vanilla extract, wheat flour, cornmeal, baking soda, salt, bananas, nonfat sour cream

coleslaw mix (or equivalent cabbage and carrots), fat free sour cream, fat-free mayonnaise, spicy brown mustard

ripe bananas, vegan sugar (florida crystals), vanilla, whole wheat flour, baking powder, baking soda, cinnamon, water

fat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust

mashed bananas, egg substitute, unsweetened applesauce, all-bran cereal (not bran flakes), vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar

whole wheat flour, white flour, grape-nuts cereal, sugar, baking soda, baking powder, salt, vanilla, egg substitute, mashed bananas

raisins, hot coffee, splenda sugar substitute, white sugar, dark molasses, egg substitute or 2 egg whites, whole wheat flour, white flour, baking soda, ground cinnamon, powdered ginger, salt, sugar

sugar, unsweetened cocoa powder, all-purpose flour, whole wheat flour, baking powder, egg whites, prune baby food or 2/3 cup unsweetened applesauce, buttermilk, vanilla, chopped walnuts, powdered sugar

prepared 9-inch pie shell, fat free sour cream, fat free cream cheese, lemon juice, sugar, vanilla extract, cherry pie filling, crushed pineapple in juice, cornstarch, sugar, lemon juice