60695 free fat free minute mousse Recipes

fat-free sugar-free instant chocolate pudding mix, low-fat milk (or use skim milk), cool whip lite (or use fat-free cool whip ), vanilla extract, ground cinnamon , if desired

graham cracker crumbs, margarine, melted, unflavored gelatin (1 envelope knox brand), water, fat free cream cheese, softened (3 packages), splenda granular (or 30 package. of equal ), evaporated milk, lemon juice, vanilla extract, fat free whipping cream (i used fat free cool whip)

fat-free sugar-free instant chocolate pudding mix, unsweetened cocoa, splenda sugar substitute, whole grain oat flour (18 calories per tbsp), pasteurized liquid egg-whites, cream of tartar

fat-free , sugar-free white chocolate instant pudding mix, frozen phyllo dough, butter-flavored cooking spray, sugar, divided, coarsely chopped strawberries, raspberries, blueberries

plain fat-free yogurt (i like strawberry), jello gelatin (a flavor to go with yogurt), fat-free cool whip, thawed, fat-free graham cracker crust

fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs

free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish

fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas

fat free cream cheese, fat-free whipped topping, reduced fat graham cracker crust, sugar substitute

fat-free cool whip, sweetened condensed milk, strawberry puree, fat-free cool whip, strawberry puree

fat-free cool whip, fat free powdered cocoa mix (i use swiss miss)

fat-free half-and-half, instant coffee powder, semi-sweet chocolate chips, vanilla extract, salt, nonfat sour cream, fresh raspberry

fat cottage cheese, sugar-free instant cheesecake pudding mix, fresh blueberries

fat free cream cheese, splenda granular, sugar substitute, unsweetened cocoa, vanilla extract, chocolate crumb crusts

fat-free half-and-half, instant coffee powder, bittersweet chocolate, chopped, vanilla, salt , pinch, nonfat sour cream, sugar, fresh strawberries, hulled and diced, fresh mint, finely chopped, lemon zest , grated zest of 1/4 lemon

tub of fat-free greek yogurt - or fat-free vanilla yogurt for a less tart taste, strawberry , blueberry, or raspberry preserves, brown sugar, strawberries cut into slices