166 free eggplant Recipes

red bell pepper, seeded,cut in half, zucchini , sliced lengthwise about 1/4 inch thick, red onion, sliced thinly,about 1/4 inch thick, eggplant , sliced thin lenthwise, light soy sauce, olive oil, chopped bottled garlic, cumin, garlic powder, cayenne pepper, fat free mozzarella cheese, fat-free cheddar cheese, shredded,mixed with, low-fat flour tortillas or 2 fat free tortillas (9 inch), fat free sour cream

sized zucchini, ends removed and sliced lengthwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce with garlic, frozen ground-beef-style soy crumbles, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg

olive oil, green bell pepper, seeded and diced, red bell pepper, seeded and diced, yellow squash, diced (about 2 cups), zucchini, diced (about 2 cups), eggplant, diced (about 2 cups), onion, diced (about 1 cup), sliced mushrooms, garlic, minced, chopped fresh basil, chopped fresh oregano, salt and pepper, shredded part-skim mozzarella, fat-free ricotta, grated parmesan, frozen chopped spinach , defrosted and squeezed dry, egg, beaten, marinara sauce, no-cook lasagna noodles

tomatoes, chopped, potatoes, peeled and cubed, halved fresh green beans, zucchini, cubed, yellow squash, cubed, carrots, thinly sliced, celery ribs, thinly sliced, cubed peeled eggplant, sliced fresh mushrooms, onion, chopped, minced fresh parsley, salt-free garlic and herb seasoning, whole bay leaf, dried thyme, dried basil, vegetable juice or 4 cups tomato juice

tomatoes, chopped, potatoes, peeled and cubed, halved fresh green beans, zucchini, cubed, yellow summer squash, cubed, carrots, thinly sliced, celery ribs, thinly sliced, cubed peeled eggplant, sliced fresh mushrooms, onion, chopped, minced fresh parsley, salt-free garlic and herb seasoning, reduced-sodium v8 juice

onion, finely chopped, yellow bell pepper, finely chopped, eggplant, finely chopped, garlic cloves, minced, freshly ground black pepper, fat-free , less-sodium chicken broth, dry white wine, diced pimiento, drained, italian-style chopped cooked chicken breast (about 4 cups)

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, cornmeal, grated parmesan cheese, salt, cayenne pepper, cold butter, cubed, cold water, sliced green onions, garlic cloves, minced, olive oil, peeled eggplant (3-1/2 inches x 1/4 inch), grated parmesan cheese, divided, tomato , cut into 1/4-inch slices, green pepper rings, sweet red pepper rings, frozen corn, eggs, lightly beaten, fat-free evaporated milk, salt, pepper

ground turkey, fennel seed, onion, chopped, garlic cloves, minced, salt, black pepper, tomato paste, crushed tomatoes, fresh basil leaves, fat-free cottage cheese, egg beaters egg substitute, parmesan cheese, shredded carrot, shredded zucchini, fresh spinach, garlic salt, fresh ground nutmeg, no-boil lasagna noodles, eggplant , sliced thinly lengthwise, reduced-fat italian cheese blend

whole wheat lasagna noodles, lean ground turkey (93% fat free or better) (optional), fat-free ricotta cheese, grated parmesan cheese, egg, frozen spinach, thawed, summer squash or 1 small zucchini, in 1-inch pieces, eggplant, in 1-inch pieces, cooking white wine, fat free cream cheese, cubed, chicken stock or 1/2 cup vegetable stock, fresh basil leaves

sized zucchini, ends removed and sliced lengt hwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce with garlic, frozen ground-beef-style soy crumbles, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg

whole (12 oz) small eggplant, fat-free ricotta, whole (1lb) small zucchini , sliced lengthwise 1/2 in thick, marinara sauce, oven-ready lasagna noodles, fat-free cream cheese, softened, grated parmesan, shredded reduced-fat mozzarella cheese, yellow peppers, quartered, seeded

fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )

onion, green bell pepper, carrots, sweet potatoes, eggplant, tomatoes, zucchini, olive oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, lemon juice, honey, golden raisins, ground cumin, ground coriander, ground turmeric, ground cinnamon, chickpeas, rinsed and drained, salt, pepper, sambal oelek

globe eggplants , cut into 1-inch pieces, salt (plus more for seasoning ), extra virgin olive oil, divided, onion, chopped, celery rib, with leaves chopped, scallions, chopped (white and green part ), green bell pepper, chopped, garlic cloves, minced, cajun seasoning (use salt-free ), diced tomatoes in tomato puree, zucchini , cut in half lengthwise, then crosswise into 1/2-inch lengths

baby eggplants , cut into 1/2-inch-thick slices, yellow squashes , cut into 1/2-inch-thick slices, red bell peppers, seeded and cut into quarters, extra-virgin olive oil, divided, salt, divided, freshly ground black pepper, divided, water, fat-free , less-sodium chicken broth, uncooked israeli couscous, red wine vinegar, dijon mustard, chopped fresh basil

onion, chopped, yellow bell pepper, finely chopped, eggplant, finely chopped, garlic cloves, minced, reduced-sodium fat-free chicken broth, black pepper, dry white wine, cooked italian chicken breasts (about four cups)

sweet potato, eggplant, spanish onion, red pepper, zucchini, firm tofu, fat free ricotta cheese, olive oil, dried thyme, dried sage

fennel seeds, star anise pod, ground cumin, ground red pepper, ground cardamom, ground turmeric, ground coriander, ground cinnamon, salmon fillets, skinned, paprika, ground cumin, ground red pepper, salt, black pepper, olive oil, sherry vinegar, red bell peppers , roasted and peeled (about 3/4 cup), garlic clove, olive oil, diced zucchini, diced peeled eggplant, diced red bell pepper, diced yellow bell pepper, diced onion, water, salt, uncooked couscous, diced tomato, chopped ripe olives, chopped fresh mint, black pepper, remaining ingredients, plain fat-free yogurt, shredded fresh mint leaves (optional)