166 free eggplant Recipes

  • Gluten Free Eggplant Parmesan
    eggplant, milk, egg and
    9 More
    eggplant, milk, egg, red mill gluten-free flour (or other gf flour), udi brand gluten free bread (or other gf bread), garlic powder, olive oil, spaghetti sauce (gf of course), shredded mozzarella cheese, shredded parmesan cheese, salt, fresh ground pepper
    40 min, 12 ingredients
  • Eggplant Parmesan
    eggplant, tomato sauce, grated parmesan cheese and
    2 More
    eggplant, tomato sauce, grated parmesan cheese, fat free mozzarella cheese, basil , parsley, garlic to taste
    5 ingredients
  • Eggplant Tomato Deluxe
    eggplant, sliced into 1/2 inch rounds, tomato, sliced and
    5 More
    eggplant, sliced into 1/2 inch rounds, tomato, sliced, grated fat-free parmesan cheese, seasoning, like basil , garlic, italian seasonings (optional), olive oil (optional), onion , slices (optional), fresh mushrooms, sliced (optional)
    15 min, 7 ingredients
  • Crispy Eggplant Fritters With Smoked Mozzarella
    eggplants (2 lb total ), salt, divided and
    11 More
    eggplants (2 lb total ), salt, divided, olive oil (for brushing and frying ), eggs, grated parmesan cheese, plain dry breadcrumbs, divided, chopped fresh italian parsley, chopped fresh thyme, ground black pepper, all purpose flour, smoked mozzarella cheese,* cut into 1/2-inch cubes (about 20 cubes ), gluten free .... gluten free bread crumbs, substitute your favorite gluten free flour blend for the 1 and 1/2 tbsp of regular flour..
    4 min, 13 ingredients
  • Broiled Eggplant Italiano
    eggplant, peeled and sliced lengthwise into 1/2 inch slic... and
    4 More
    eggplant, peeled and sliced lengthwise into 1/2 inch slices, zesty fat-free italian salad dressing, diced tomatoes with basil oregano and garlic, drained, shredded fat free mozzarella cheese
    45 min, 5 ingredients
  • 17 Day Diet : Turkey Eggplant Parmesan
    eggplant, stemmed and sliced into 1/2-inch-thick rounds and
    6 More
    eggplant, stemmed and sliced into 1/2-inch-thick rounds, lean ground turkey, prepared low-carb marinara sauce, minced fresh oregano leaves or 2 tsp dried oregano, basil, fennel seed, grated fat-free parmesan cheese or 1 1/2 cups other fat free cheese
    45 min, 8 ingredients
  • Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
    eggplants, fat free mozzarella cheese and
    8 More
    eggplants, fat free mozzarella cheese, fat-free ricotta cheese, garlic salt, olive oil, parsley, garlic granules, black pepper, roasted sweet peppers
    30 min, 10 ingredients
  • Dairy Free Eggplant Moussaka With Roasted Tomato Sauce Dairy Free Eggplant Moussaka With Roasted Tomato Sauce
    eggplant, sliced 1cm thick, sweet potatoes, 1cm thick and
    11 More
    eggplant, sliced 1cm thick, sweet potatoes, 1cm thick, zucchini, sliced, quinoa (raw weight), green lentil (raw weight), english spinach, washed, sea salt & pepper, ripe tomatoes, chopped, onion, chopped, garlic clove, crushed, sea salt , pepper, oregano, basil, bay leaf , sprig rosemary, filtered water
    1 hour 20 min, 13 ingredients
  • Eggplant Pockets Eggplant Pockets
    eggplant, cubed, chopped sweet red pepper and
    14 More
    eggplant, cubed, chopped sweet red pepper, celery ribs, chopped, shredded carrots, chopped zucchini, chopped onion, olive oil, chopped tomatoes, red wine vinegar, lemon juice, garlic clove, minced, salt-free seasoning blend, salt-free lemon-pepper seasoning, dried basil, cayenne pepper, pita pocket halves
    25 min, 16 ingredients
  • Eggplant and Kalamata Olive Spread Eggplant and Kalamata Olive Spread
    eggplants, olive oil, shallots, finely chopped and
    6 More
    eggplants, olive oil, shallots, finely chopped, garlic cloves, minced, sun-dried tomato paste (such as amore), salt, pepper, plain fat-free yogurt, kalamata olives, pitted and chopped
    29 min, 9 ingredients
  • Eggplant Moussaka (Healthy Version) Eggplant Moussaka (Healthy Version)
    eggplants, peeled and cut into 1/2-inch-thick slices (4 l... and
    12 More
    eggplants, peeled and cut into 1/2-inch-thick slices (4 lbs.), onion, chopped, garlic cloves, minced, ground meat substitute, low-sodium italian tomatoes, drained and chopped , liquid reserved, cooked brown rice, dried oregano, ground allspice, salt, fresh ground pepper, chopped fresh parsley, fat free egg substitute, dried breadcrumbs
    1 hour 10 min, 14 ingredients
  • Eggplant Sandwiches with Spinach and Fontina Eggplant Sandwiches with Spinach and Fontina
    eggplants, peeled and cut into 28 (1/2-inch-thick) slices and
    16 More
    eggplants, peeled and cut into 28 (1/2-inch-thick) slices, sea salt, divided, water, fresh spinach, chopped onion, crushed red pepper, garlic cloves, minced, fresh lemon juice, black pepper, shredded fontina cheese, grated fresh parmesan cheese, fat-free milk, egg whites, lightly beaten, dry polenta, olive oil, divided, lemon wedges
    17 ingredients
  • Eggplant & Squash ' Pizza',  Gluten Free, Also ' South Beach Eggplant & Squash ' Pizza', Gluten Free, Also ' South Beach
    eggplants (any type ), crookneck yellow squash, zucchini and
    7 More
    eggplants (any type ), crookneck yellow squash, zucchini, olive oil, tomato sauce, grated mozzarella cheese, grated grated asiago-parmesan cheese, grated cheddar cheese, raw mushrooms, coarsely diced, pitted black olives, coarsely diced
    39 min, 10 ingredients
  • Rice and Eggplant (Aubergine) Casserole Rice and Eggplant (Aubergine) Casserole
    eggplant, sliced into 1/2 inch rounds, peeled, salt and
    10 More
    eggplant, sliced into 1/2 inch rounds, peeled, salt, cooked rice, onion, chopped, garlic cloves, minced (to taste), sliced mushrooms, tomato sauce, dried oregano, dried basil, fat-free cottage cheese or 2 cups low fat cottage cheese, skim milk, shredded fat free mozzarella cheese or 1 cup lowfat mozzarella cheese
    31 min, 12 ingredients
  • Eggplant Parmesan Diabetic Eggplant Parmesan Diabetic
    olive oil spray, eggplant (about 1-1/2 lb), olive oil and
    12 More
    olive oil spray, eggplant (about 1-1/2 lb), olive oil, fresh mushrooms, sliced (2 to 2-1/2 cups), chopped onions (2 medium), garlic, minced , or 1-1/2 to 2, bottled minced garlic, salt-free dried italian herb seasoning, salt, pepper to taste, no-salt-added tomato sauce, fat-free or park-skim mozzarella cheese, grated or shredded parmesan cheese
    1 hour 8 min, 15 ingredients
  • Eggplant, Zucchini and Portabella Lasagne Eggplant, Zucchini and Portabella Lasagne
    zucchini, ends removed and sliced lengthwise into wide, f... and
    12 More
    zucchini, ends removed and sliced lengthwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce, garlic cloves, chopped fine, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg
    1 hour , 13 ingredients
  • Eggplant Manicotti with Creamy Pesto Filling Eggplant Manicotti with Creamy Pesto Filling
    shredded part-skim mozzarella cheese, divided and
    12 More
    shredded part-skim mozzarella cheese, divided, fresh basil leaves, fresh parsley leaves, spinach leaves, pine nuts, toasted, grated fresh parmesan cheese, tub-style fat-free cream cheese, salt, fat-free ricotta cheese, garlic cloves, eggplant , cut lengthwise into 20 (1/8-inch-thick) slices, low-fat spaghetti sauce, divided
    13 ingredients
  • Weight Watchers Two-Cheese Eggplant Rolls (5 Points) Weight Watchers Two-Cheese Eggplant Rolls (5 Points)
    eggplant, peeled and cut lengthwise into 12 1/4 inch slic... and
    8 More
    eggplant, peeled and cut lengthwise into 12 1/4 inch slices, salt, fat-free ricotta cheese, shredded part-skim mozzarella cheese, fat free egg substitute, fresh flat-leaf parsley or 1/4 basil leaves, thinly sliced, black pepper, allspice, marinara sauce
    1 hour 10 min, 9 ingredients




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