338 free easy fat free Recipes
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ground chicken, onion, minced, celery, minced and10 Moreground chicken, onion, minced, celery, minced, bell pepper, minced, garlic clove, minced, mrs. dash seasoning mix , chicken grilling blend, low-sodium worcestershire sauce, liquid smoke flavoring, seasoned bread crumbs , vigo brand, tomatoes, fat-free mayonnaise, hamburger buns, lettuce leaves10 min, 13 ingredients
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chicken leg quarters, cut in half, skin removed, salt and8 Morechicken leg quarters, cut in half, skin removed, salt, cayenne powder (more if you like it really spicy), onion powder, garlic powder, turmeric, garlic, minced, mushroom, sliced, fat-free cream of chicken soup, water30 min, 10 ingredients
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olive oil, sliced onion, ground cumin, ground coriander and13 Moreolive oil, sliced onion, ground cumin, ground coriander, ground cinnamon, stemmed dried seeded ancho chiles , torn into 2-inch pieces (about 1/4 cup), garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, coarsely chopped tomato (about 1 medium), golden raisins, sliced almonds, toasted, x 2-inch) orange rind strips, skinless, boneless chicken breast halves, skinless, boneless chicken thighs, unsweetened chocolate, salt, black pepper17 ingredients
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tomatoes, seeded and diced and13 Moretomatoes, seeded and diced, black beans, rinsed and drained, frozen corn, thawed, cooked brown rice, cooled, shallots, chopped, jalapeno pepper, seeded and chopped, fat-free sour cream, minced fresh cilantro, lime juice, ground cumin, chili powder, salt, romaine leaves, whole wheat tortillas (8 inches), at room temperature30 min, 14 ingredients
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pepperidge farm herb seasoned stuffing and6 Morepepperidge farm herb seasoned stuffing, butter or margarine, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, sour cream, onion powder, frozen chopped spinach, thawed and drained, grated parmesan cheese45 min, 7 ingredients
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lasagna noodles (cooked as directed on box...usually 8-9 ... and15 Morelasagna noodles (cooked as directed on box...usually 8-9 minutes), pasta sauce (2 jars), zucchini (sliced thinly), roma tomatoes (sliced thinly), red bell pepper (sliced thinly, vertically ), red onion (sliced thinly), white button mushrooms (sliced thinly), head of broccoli (stem removed, cut into small pieces), leaves basil (thinly sliced ), mozzarella cheese (shredded ), parmigiano-reggiano cheese (shredded or grated ), fat-free ricotta cheese, eggs, garlic cloves (minced or pressed ), spinach, salt and pepper55 min, 16 ingredients
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Easy Scalloped Corn Casserolechopped green pepper, chopped onion, canola oil and10 Morechopped green pepper, chopped onion, canola oil, king arthur unbleached all-purpose flour, salt, paprika, ground mustard, white pepper, fat-free evaporated milk, frozen corn, thawed, egg substitute, crushed cornflakes, butter, melted45 min, 13 ingredients
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Easy Chicken Carbonara Risottolight stick butter, olive oil, arborio rice, chopped onion and10 Morelight stick butter, olive oil, arborio rice, chopped onion, bottled minced garlic, fat-free , less-sodium chicken broth, presliced mushrooms, chopped skinless, boneless rotisserie chicken, frozen green peas, chopped green onions, center-cut bacon, grated fresh parmesan cheese, salt, black pepper23 min, 14 ingredients
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Easy Healthy Meatless Manicottipart-skim mozzarella cheese, shredded and9 Morepart-skim mozzarella cheese, shredded, fat-free cottage cheese, frozen spinach, chopped, thawed, drained, and squeezed dry, parmesan cheese, grated, dried oregano, salt, pepper, manicotti (approx . 14), tomato and basil pasta sauce (or your favorite), water1 hour 10 min, 10 ingredients
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Easy Homemade Chicken Noodle Soupbone-in chicken breasts, celery stalks, cut in half and11 Morebone-in chicken breasts, celery stalks, cut in half, bay leaves, black peppercorns, water, chopped onion (about 1 medium), chopped celery (about 3 celery stalks), sliced carrot (about 2 medium), fat-free , less-sodium chicken broth, uncooked whole wheat egg noodles (such as ronzoni healthy harvest), frozen green peas, black pepper, salt1 hour 1 min, 13 ingredients
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Easy Chicken and Cheese Enchiladascream of chicken soup (can use regular, 98% fat free, or ... and8 Morecream of chicken soup (can use regular, 98% fat free, or healthy request), sour cream, pace picante sauce (or salsa of your choosing), chili powder, chopped cooked chicken, shredded monterey jack cheese, flour tortillas, warmed (6-inch), tomato, chopped, green onion, sliced40 min, 9 ingredients
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Easy Chicken Pot Pie - Frc Versionboneless skinless chicken breasts, cut in pieces and saut... and13 Moreboneless skinless chicken breasts, cut in pieces and sauteed, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, cream of mushroom soup, undiluted, carrots, sliced, stalks celery, chopped, onion, chopped, butter or 1/2 cup margarine, melted, flour, baking powder, salt, skim milk, dried parsley flakes, salt and pepper1 hour 15 min, 14 ingredients
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