166 free diabetics Recipes

hot coffee, freshly brewed, maple flavoring (or more to taste), fat-free evaporated milk (or to taste), splenda sugar substitute (or to taste), cinnamon sticks (optional)

ground coffee (regular or decaffeinated ), splenda brown sugar blend (or to taste), raspberry extract, water, splenda sugar substitute (optional), cool whip free (optional)

fat-free evaporated milk (250 ml), unflavoured gelatin, water (125 ml), fresh lemon juice (45 ml), splenda sugar substitute (180 ml), grated lemon rind (4 ml), lemon extract (1 ml) (optional), graham cracker crust (23 cm ) (optional)

eggs, brown sugar (1/3 cup firmly packed), instant coffee granules, cocoa powder, water, olive oil, low-fat dairy-free margarine (melted ), wholemeal self-rising flour (1/4 cup), dark chocolate chips (1/4 cup), cocoa powder (extra ), icing sugar

nonfat dry milk powder, unsweetened cocoa powder, sugar free peppermint candy, coarsely crushed, splenda sugar substitute (optional), peppermint stick candy, optional garnish

sugar-free instant pudding mix, milk, clear vanilla, cream cheese

digestive biscuits, crushed, low-fat butter, melted, low-fat cream cheese, low-fat yogurt, sugar substitute, lemon juice, lemon zest, drops lemon essence, sugar-free orange marmalade

eggs, fructose, splenda artificial sweetener, flour, baking powder, hazelnuts, sugar-free instant chocolate pudding mix , 4 serving size, dream whip, low-fat milk

baked pie crusts, sugar-free instant vanilla pudding mix, low-fat milk, pumpkin (canned is fine , just make sure it is only pumpkin), pumpkin pie spice

graham cracker crumbs, butter, melted, cinnamon, cream cheese, softened, sugar-free instant vanilla pudding mix, milk, banana, sliced, coconut, toasted, whipping cream, whipped (sweetened with artificial sweetener)

sheet frozen puff pastry (1/2 of 17.3-oz. package.), thawed, cold milk, sugar free jell-o vanilla flavor instant pudding & pie filling, thawed lite cool whip whipped topping, semi-sweet baking chocolate, melted

cooked boneless skinless chicken breasts, cubed into 2-inch pieces, mango, peeled and cut into 1/2-inch cubes, halved green grape, celery, minced red onion, minced scallions, minced parsley, fat-free mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper

sugar-free orange gelatin, boiling water, lemon juice or 2 tbsp vinegar, salt, crushed drained pineapple , reserve juice from pinepple plus enough cold water to make 1 cup, grated carrot

plain nonfat yogurt, fat-free ricotta cheese, lemon zest (or orange if you prefer), pure vanilla extract, strawberries, hulled and sliced

ripe bananas, peeled sliced mango, peach nectar, plain fat-free yogurt, honey

all-purpose flour, baking powder, baking soda, cinnamon, nutmeg, mace, margarine, softened, prune baby food, pumpkin puree, molasses, vanilla, egg, raisins, finely chopped, light cream cheese, tub, fat-free cream cheese, orange juice

graham cracker crumbs, reduced fat margarine, sugar, cold water, egg, well beaten, fresh lemon juice, sugar, grated lemon peel, frozen sugar free whipped topping, thawed, dannon light and fit carb and sugar control vanill cream yogurt

water, dried brown lentils, diced onion, sugar-free ketchup (or 1/2 cup tomato paste + 2 tbsp water), sugar-free maple syrup, prepared yellow mustard, ground ginger, maple extract, ground allspice, black pepper