86342 free dairy free pumpkin soup Recipes

olive oil, vidalia onion, chopped (4 cups), fresh thyme sprigs, salt, freshly ground black pepper, diced calabaza or butternut squash, low-sodium fat-free chicken broth, candied pumpkin seeds, garnish: fresh thyme sprigs

pumpkin, chopped carrot (1 medium), chopped onion (1 medium), minced garlic cloves, salt, black pepper (more or less to taste), ground red pepper (more or less to taste), ground ginger (can use fresh if on hand), vegetables or 1 quart chicken broth, diced tomatoes (italian-style stewed tomatoes, can be substituted for plain to lend a spicier flavor.), fat-free half-and-half, olive oil

pumpkin puree, coconut milk, vegetable broth (salt free), shallots, chopped fine, garlic clove, minced, cornstarch, water, curry powder, vegetable oil, salt & pepper

pumpkin, olive oil, red onion, finely chopped, leeks, chopped, garlic cloves, finely chopped, vegetable stock, salt and freshly ground pepper to taste, freshly ground nutmeg , to taste, cream or plain yogurt (not fat free!), cumin, ground ginger, cilantro or parsley for garnish

pumpkin, sugar-free vanilla pudding mix, pumpkin pie spice, water

pumpkin puree (such as libby s), eggs, sugar, pumpkin pie spice (the 1 i use is from trader joe s and has cinnamon, ginger, cloves, and cardamon), evaporated milk, gluten-free flour (such as betty hagman s), salt

apple cider, chicken broth (about 2 cups worth), pumpkin puree, granulated sugar (you may need slightly more or less depending on how tart your cider is), cinnamon, nutmeg, allspice, heavy whipping cream

chopped celery, chopped carrots, chopped onions, garlic, minced, pumpkin pie filling, pepper, salt, chicken broth or 2 (32 oz) boxes vegetable broth, butter, flour, fresh ginger, grated, half-and-half, pumpkin pie pumpkin, water, brown sugar, dark molasses

jello fat free sugar-free instant vanilla pudding mix, libby canned pumpkin, cool whip free, pumpkin pie spice, cinnamon

pumpkin puree, red onion, chopped, celery ribs, chopped, garlic cloves, chopped, fresh grated ginger (1-inch piece), kosher salt, ground turmeric, ground allspice, ground nutmeg, sugar, vegetable broth, water, family member heavy whipping cream

pumpkin, peeled seeded and cubed, fat-free half-and-half, brown sugar, ground cinnamon, nutmeg, chives, snipped for garnish

pumpkin, fat-free evaporated milk, egg substitute (equivalent to 2 eggs), artificial sweetener (splenda ), cinnamon, allspice, ginger, salt, graham cracker crumbs, ultra cool whip lite

pumpkin puree (not pumpkin pie filling), brown sugar substitute (i use kroger brand), apple juice, vanilla extract, cinnamon, ginger, nutmeg, allspice

pure pumpkin (not pie filling), non-fat evaporated milk ), egg beaters, maple syrup , sugar free, pumpkin pie spice, cinnamon, salt, pastry for double-crust pie

pudding , vanilla, sugar free, pumpkin puree, skim milk, shots (1/4 cup) brandy, water, pumpkin pie spice

calabaza fresh pumpkin, peeled and cut into large chunks, beef bones with marrow, beef shoulder or 1 lb chuck or 1 lb stewing beef, fresh limes (don tsp use the bottled stuff) or 1 -2 sour orange, cut in half (don tsp use the bottled stuff), scallions , including the green tops, chopped, garlic cloves, crushed and minced, thyme, pepper, salt, shallot, minced, scallions , including the green tops, chopped, onion, chopped, fresh chives, minced, green pepper, sliced thin, pikliz haitian spicy pickling vinegar (spicy vinegar of haiti - picklese (pikliz)), celery ribs, cut in 1-inch pieces, cabbage leaves, cut in 4 pieces each, leek, stalk well cleaned & sliced in 1-inch pieces, turnips, peel cut in 1-inch pieces, carrots, peel cut in 1-inch pieces, spaghetti (or a little of both mixed with egg noodles) or 1/2 cup macaroni (or a little of both mixed with egg noodles), potatoes, peeled and cut in 4 pieces each, scotch bonnet peppers or 2 habanero peppers, whole with stem and pricked with a fork twice, butter (optional), flour, salt

pumpkin pie mix (libby s brand. do not use puree or plain pumpkin), carnation evaporated milk, eggs, light brown sugar, cake mix (french vanilla or butter flavor), butter, melted