206 free crabmeat Recipes
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frozen corn, thawed, green onions, chopped (1/4 cup) and7 Morefrozen corn, thawed, green onions, chopped (1/4 cup), fat-free mayonnaise or salad dressing, taco seasoning mix (from 1-oz package), white crabmeat, drained, cartilage removed, egg, beaten, water, dry bread crumbs, thick n chunky salsa (mild )25 min, 9 ingredients
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condensed chicken broth, water and6 Morecondensed chicken broth, water, fresh green onion , cut into about 1-inch pieces, garlic clove, lemon juice from a fresh lemon, fresh avocados, peeled and cut up, plain fat-free yogurt, frozen or regular crabmeat, thawed, drained and cartilage removed8 ingredients
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Shellfish Gumboall-purpose flour, vegetable oil, chopped onion and10 Moreall-purpose flour, vegetable oil, chopped onion, chopped celery, frozen cut okra, chopped seeded peeled tomato, chopped smoked ham (2 oz), fat-free , less-sodium chicken broth, garlic cloves, minced, shrimp, peeled and deveined, lump crabmeat, shell pieces removed, standard oysters, drained, hot sauce13 ingredients
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Crab Pasta Saladuncooked spiral pasta, imitation crabmeat, chopped and7 Moreuncooked spiral pasta, imitation crabmeat, chopped, frozen peas, thawed, fresh broccoli florets ( i like to chop them fairly small), chopped red pepper, sliced green onions, fat-free mayonnaise, reduced-fat italian salad dressing, grated parmesan cheese9 ingredients
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Crab Quesadillaschopped green onions, minced fresh cilantro and6 Morechopped green onions, minced fresh cilantro, fat-free sour cream, bottled minced garlic, jalapeno pepper, seeded and finely chopped, lump crabmeat, shell pieces removed, shredded monterey jack cheese, fat-free flour tortillas8 ingredients
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Bo's Fish Chowderwater, fat-free half-and-half, low-fat milk and14 Morewater, fat-free half-and-half, low-fat milk, sweeter onion, minced, stalk celery , small pieces, red potatoes, cubed skin on, cod, cubed, imitation crabmeat, cubed, bay leaf, garlic cloves, minced, ground turmeric, butter, fresh ground pepper , to taste, kosher salt , to taste, fennel seed, crushed, spanish saffron, cayenne pepper , to taste45 min, 17 ingredients
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Crab Noodle Saladspaghetti style tofu shirataki noodles, drained and rinse... and7 Morespaghetti style tofu shirataki noodles, drained and rinsed well, canned or fresh lump crabmeat, drained and picked through, fat free miracle whip dressing, ketchup, pickle relish, wasabi powder (to taste), sea salt, black pepper2 min, 8 ingredients
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Ultimate Crab Dipfat-free cream cheese, low-fat plain yogurt and7 Morefat-free cream cheese, low-fat plain yogurt, prepared horseradish, worcestershire sauce, ground red pepper, hot sauce, chopped green onions, chopped water chestnuts, lump crabmeat, shell pieces removed9 ingredients
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Crab Pot Stickersless-fat cream cheese (neufchatel), fat-free milk and9 Moreless-fat cream cheese (neufchatel), fat-free milk, egg substitute, salt, ground red pepper, chopped green onions, lump crabmeat, rinsed, drained, and shell pieces removed, won ton wrappers, low-sugar orange marmalade, hoisin sauce11 ingredients
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Coastal Crab Cakeslump crabmeat, drained and shell pieces removed and9 Morelump crabmeat, drained and shell pieces removed, dry breadcrumbs, chopped green onions, grated parmesan cheese, dry mustard, egg, lightly beaten, light mayonnaise, fat-free milk, all-purpose flour, olive oil10 ingredients
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Marie's Crab Cakesegg, beaten, fat-free mayonnaise, crushed saltines and5 Moreegg, beaten, fat-free mayonnaise, crushed saltines, worcestershire sauce, seafood seasoning, salt, fresh crabmeat, canola oil15 min, 8 ingredients
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Sue's She Crab Soupbutter, scallion , including green top minced and13 Morebutter, scallion , including green top minced, celery rib, minced, flour, fish stock or 2 cups bottled clam juice, milk, heavy cream, egg yolks, hard boiled, lump crabmeat , picked free of shell, salt, fresh ground black pepper, paprika, old bay seasoning, cooked bacon, chopped, green onion, sliced15 min, 15 ingredients
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The Crab Rangooniesflaked imitation crabmeat (or high-quality crabmeat) and8 Moreflaked imitation crabmeat (or high-quality crabmeat), scallions, finely chopped, fat-free cream cheese, room temperature, light spreadable swiss cheese (recommended : the laughing cow light), room temperature, reduced-sodium or lite soy sauce, chopped garlic, wonton wrappers (often stocked near the tofu in the refrigerated section of the market), sweet and sour sauce , optional, chinese-style hot mustard , optional35 min, 9 ingredients
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Seasoned Crab Cakessoft breadcrumbs, chopped green onions and10 Moresoft breadcrumbs, chopped green onions, chopped red bell pepper, fat-free mayonnaise, chopped fresh parsley, dry mustard, ground red pepper, egg white, lump crabmeat, drained and shell pieces removed, butter-flavored cooking spray, vegetable oil, lemon wedges (optional)12 ingredients
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Heavenly Crab Cakesimitation crabmeat, flaked, italian bread crumbs, divided and7 Moreimitation crabmeat, flaked, italian bread crumbs, divided, egg substitute, fat-free mayonnaise, dijon mustard, dill weed, lime juice, lemon juice, worcestershire sauce15 min, 9 ingredients
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