148 free coconut almond Recipes

unsweetened dried shredded coconut (1/2 of a 7 oz. bag), chopped almonds, toasted, egg white, milk, half-and-half cream (which every 1 you choose) or 2 cups cream (which every 1 you choose), cook and serve sugar-free instant chocolate pudding mix, sugar-free milk chocolate candy bar, chopped, cool whip free (or splenda-sweetened whipped cream)

cool whip free, vanilla sugar-free instant pudding mix, buttermilk (fat free), sliced fruit , chopped nuts (apple, pears, strawberries, any tyoe, almonds, pecans...), shredded coconut (optional)

brewed chocolate almond flavored coffee, fresh brewed (use a brand that delivers good chocolate flavor, i use van houtte), coconut extract, almond extract, splenda sugar substitute (to taste), fat-free evaporated milk (optional)

fat free cream cheese, sugar, egg white, all-purpose flour, coconut extract, flaked coconut, whole wheat flour, all-purpose flour, sugar, unsweetened cocoa powder, baking powder, egg whites, prune baby food, buttermilk, vanilla extract, chocolate chip, toasted chopped almonds

refrigerated sugar-free chocolate chip cookie dough, sweetened condensed milk, almond toffee bits, sweetened flaked coconut, divided, sliced almonds, divided, semi-sweet chocolate chips

egg whites, egg, unsweetened applesauce, vanilla extract, flour, sugar, baking cocoa, baking soda, buttermilk, fat-free ricotta cheese, sugar, egg white, flaked coconut, coconut extract or 1/2 tsp almond extract, sugar

butter, chocolate syrup, sugar, cocoa, egg substitute, graham cracker crumbs, chopped almonds (optional), coconut, flaked, sweetened, butter, softened, fat-free sour cream, half-and-half, jell-o french vanilla instant pudding powder, powdered sugar, semisweet chocolate chips, half-and-half

banana, ice cubes, yogurt, handful whole almond (my use almond milk instead of water and omit), water, organic unrefined coconut oil (don tsp omit, it makes it a smooth consistency), baby spinach leaves, raw honey, alcohol free vanilla

margarine, softened, sugar substitute, almond flour, baking powder, salt, vanilla extract, water, shredded coconut, sugar-free caramel topping, dark chocolate

skinless, boneless chicken breast , cut into 1 inch thick strips, panko (japanese bread crumbs), flaked coconut, fat-free plain yogurt, almond extract, orange marmalade, crushed pineapple

vegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)

canned pumpkin (pure pumpkin not pie filling), scoops gaspari nutritions myofusion pro cinnamon rolls, coconut flour (*), egg white, baking powder, sugar-free maple syrup (i recommend vermont by maple grove), smooth almond butter, cinnamon

x-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds

milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter

sweetened coconut, shredded, salted macadamia nut, chopped (or you can use whole roasted almonds), fresh pineapple (1/2 inch thick ), bananas , halved lengthwise (firm, ripe, with the peel still on), brown sugar , packed, fat-free caramel topping or 1/4 cup fat-free butterscotch ice cream topping, fresh raspberry, non-fat vanilla frozen yogurt

honey, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg

old-fashioned oats, sliced almonds, unsweetened apple juice, maple syrup, canola oil, ground cinnamon, salt, flaked coconut, toasted, raisins, fat-free milk , optional

chicken breasts, cooked, and cubed, dried cranberries, celery ribs, sliced, chopped red onion, chopped tart apple, almonds, toasted, flaked coconut, fat-free mayonnaise, lemon juice, fennel seed, crushed, curry powder, honey, ground cinnamon, lettuce leaves