39995 free chickpea chapati flat Recipes

chickpea flour, rice flour, salt, gluten free baking powder, turmeric, flax seed meal, canola oil, water

beetroots, cooked and diced (i use the vacuum packed ones), onion, finely sliced (leave this out if you dont like raw onion), apples, diced, feta cheese, diced (low-fat is fine ), chickpeas, drained, flat leaf parsley, minced, olive oil, red wine vinegar, lemon juice, sugar

chapati flour or ground wholemeal (whole-wheat) flour, salt (i dont add this), water

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

chickpeas, drained and rinsed, feta cheese , cut into cubes, cherries or 8 oz grape tomatoes, black olives, pitted, flat leaf parsley, lettuce or other salad greens, olive oil, lemon juice, garlic clove, crushed, salt , to taste

chickpeas, cooked, potato, sweet, soy milk, light, chicken broth , fat-free, onion , small, garlic, minced, curry powder, cinnamon, salt , kosher, canola oil

chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, fresh coriander (cilantro), gluten-free vegetable bouillon cubes

chickpeas, onions, ginger (crushed ), garlic cloves (crushed ), tomatoes (crushed ), cardamoms, bay leaves, peppercorns, cumin seeds, salt (to taste), oil, turmeric powder, garam masala powder, coriander powder, pepper (ground ), mango powder (amchur)

chickpea flour, water, arrowroot, powdered, light vegetable oil, salt, ghee or olive oil

chickpeas, cubed butternut squash, tomato sauce, onion, sliced, fat free chicken broth, curry powder, brown sugar, roughly chopped greens (arugula , spinach, etc)

chickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste

chickpeas, garlic cloves, onion, fresh rosemary leaf, fresh flat leaf parsley, chopped, fine breadcrumbs, walnuts, toasted and chopped, egg, olive oil

olive oil, leeks, cleaned and chopped, saffron thread, wide strips lemon zest , removed from a lemon with a potato peeler, stock (or water if you prefer to have the delicate saffron show through), chickpeas (cooked ), flat leaf parsley, chopped, salt & freshly ground black pepper

chickpeas, drained rinsed and roughly chopped, fresh flat-leaf parsley, roughly chopped, garlic clove, finely chopped, olive oil, balsamic vinegar, salt, black pepper

chickpeas, drained and rinsed (about 2 cups), loosely packed fresh flat leaf parsley, very coarsely chopped, loosely packed shredded carrot (from about 1 large carrot), sliced radish (about 6 medium), chopped scallion, white and green parts (about 4), fresh lemon juice, ground coriander, kosher salt & freshly ground black pepper, extra-virgin olive oil, crumbled feta cheese (optional) or 1/3 cup toasted pine nuts (optional)

chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey

diced day-old bread, without the crust, whole milk, garlic, juice and grated zest of 1 lemon, almonds, toasted, extra-virgin olive oil, salt, cooked chickpeas, chopped flat-leaf parsley