6950 free chicken free Recipes
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anaheim chilies, peanut oil and11 Moreanaheim chilies, peanut oil, chicken legs, skinned (about 1 3/4 lb.), chopped onions, garlic cloves, minced, fat-free chicken broth, water, divided, ground cumin, cannellini beans, rinsed and drained, all-purpose flour, salt, low-fat sour cream, lime slices1 hour 35 min, 13 ingredients
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cooked wild rice and10 Morecooked wild rice, boneless skinless chicken breasts, cut into 1 pieces, minced garlic, shallot, chopped, fresh asparagus, washed and trimmed to 1 1/2 pieces, white wine, skim milk, cold, cornstarch, fat-free chicken broth, salt and pepper, lemon juice40 min, 11 ingredients
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tomatoes, freshly ground pepper, divided and14 Moretomatoes, freshly ground pepper, divided, red potatoes (1 1/2 lb), turnips, peeled (1 lb), carrots, rutabaga, peeled (1 lb), olive oil, divided, skinned and boned chicken breast halves, celery stalks, onion, garlic cloves, minced, fat-free chicken broth, tomato paste, salt, chopped fresh parsley, chopped fresh rosemary16 ingredients
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uncooked couscous, all-purpose flour, paprika and15 Moreuncooked couscous, all-purpose flour, paprika, ground coriander, cumin, salt, cinnamon, boneless skinless chicken breast, pounded thin and cut into 1 inch strips, fat-free chicken broth, olive oil, butternut squash, cubed into 1 inch pieces, turnip, cubed into 1 inch pieces, dried apricot , cut into thin slivers (the original calls for turkish but i have also used california apricots with good results), white wine vinegar, granny smith apple, peeled, cored and cut into 3/4 inch cubes, dried currants, chickpeas, honey45 min, 18 ingredients
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boneless skinless chicken breasts, salt and9 Moreboneless skinless chicken breasts, salt, fresh ground black pepper, butter, all-purpose flour, dry white wine, reduced-sodium fat-free chicken broth, minced garlic cloves, asparagus spear, trimmed, fresh parsley, chopped, fresh lemon juice35 min, 11 ingredients
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chicken breast, cooked and chopped (can microwave it) and15 Morechicken breast, cooked and chopped (can microwave it), cornstarch, water, chicken broth, rice milk , coconut milk beverage (not canned), salt, paprika, chili powder (optional), onion powder, cumin, garlic powder, pepper, diced tomatoes (including juices), black beans, drained and rinsed, frozen corn, thawed, corn tortillas , torn into pieces25 min, 16 ingredients
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boneless skinless chicken breast halves (about 1 1/4 lb) and10 Moreboneless skinless chicken breast halves (about 1 1/4 lb), all-purpose white flour, salt, ground black pepper, olive oil, chopped onion, fat-free chicken broth, coarse-grained dijon mustard, nonfat sour cream, salt, ground black pepper22 min, 11 ingredients
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Chicken, Chickpea, and Zucchini Stewolive oil, chopped onion, minced fresh rosemary and13 Moreolive oil, chopped onion, minced fresh rosemary, garlic cloves, minced, chopped zucchini, fresh ground black pepper, salt, ground chicken, reduced-sodium fat-free chicken broth, dry white wine, tomato paste, crushed red pepper flakes, chickpeas, rinsed and drained (garbanzo beans), diced tomatoes, rinsed and drained, bay leaf, grated parmesan cheese30 min, 16 ingredients
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Chicken Tagine With Pine Nut Couscousboneless skinless chicken thighs and19 Moreboneless skinless chicken thighs, onion , medium thinly sliced, garlic cloves, gingerroot, ground cinnamon, ground turmeric, ground coriander, pepper, ground cardamom , a couple pods, hot green chili peppers, red dried, kosher salt, dried apricot halves, dried pitted prunes, fat-free chicken broth, fresh parsley , plus, fresh parsley, couscous, pine nuts, lemon zest, olive oil1 hour 50 min, 20 ingredients
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Chicken Paprikash-topped Baked Potatoesbaking potatoes (about 1 1/2 lb) and12 Morebaking potatoes (about 1 1/2 lb), boneless skinless chicken thighs (about 12 oz), all-purpose flour, paprika, salt, ground red pepper, butter, coarsely chopped onion, presliced mushrooms, garlic cloves, minced, reduced-sodium fat-free chicken broth, reduced-fat sour cream, chopped fresh parsley20 min, 13 ingredients
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Chicken a La King (Poached W/ White Wine)dry white wine, fat free chicken broth, bay leaf and13 Moredry white wine, fat free chicken broth, bay leaf, boneless skinless chicken breast, extra virgin olive oil, butter, sliced white mushrooms, white onion, diced, green onion, sliced (optional), flour, stalk celery, thinly sliced, frozen peas or 1 cup canned peas, fresh parsley (optional), salt, black pepper, freshly ground, cooked brown rice30 min, 16 ingredients
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Vegetable-Stuffed Chicken Breast Over Ricechicken breast, mixed vegetables, fat-free chicken broth and7 Morechicken breast, mixed vegetables, fat-free chicken broth, thyme leaves, salt, paprika, pepper, brown rice, flour, skim milk10 ingredients
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Chicken With Fennel, Tomatoes, and Zucchiniboneless skinless chicken breast halves and13 Moreboneless skinless chicken breast halves, italian seasoned breadcrumbs, olive oil, divided, sliced fennel bulbs (about 2 small bulbs), chopped zucchini, sliced leeks (about 2 large), reduced-sodium fat-free chicken broth, tomato paste, salt, fennel seed, dried tarragon, fresh coarse ground black pepper, diced tomatoes, undrained, chopped fennel leaves or 2 tbsp fresh flat-leaf parsley25 min, 14 ingredients
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Grilled Chicken With White Beans Provençalchicken cutlets, salt, extra virgin olive oil and6 Morechicken cutlets, salt, extra virgin olive oil, garlic cloves, thickly sliced, vermouth, fat-free chicken broth, cannellini beans, rinsed and drained, dried thyme, fresh ground black pepper30 min, 9 ingredients
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Chicken Enchiladas With Spinach Cream Saucepoblano chiles, vertically sliced onions, divided and11 Morepoblano chiles, vertically sliced onions, divided, shredded cooked boneless skinless chicken breasts (about 2 breasts), fresh spinach leaves, chopped green onion, ground cumin, garlic cloves, minced, all-purpose flour, reduced-sodium fat-free chicken broth, chopped fresh cilantro, cream cheese (about 1/3 cup), salt, corn tortillas or 4 (8 inch) flour tortillas1 hour 10 min, 14 ingredients
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