83 free chicken capers Recipes

olive oil, turkey cutlets, flour, garlic cloves, minced, fresh lemon juice, grated lemon peel, chicken broth, reduced sodium , fat free, cornstarch, capers, rinsed and drained, chopped fresh flat-leaf parsley

garlic cloves, halved, reduced-sodium fat-free chicken broth, fresh basil, chopped, fresh parsley, chopped, lemon juice, fresh, tarragon vinegar, extra virgin olive oil , extra virgin, dijon mustard, black pepper, freshly ground, shrimp, peeled, and deveined, red potatoes , small about 3/4 lb, french haricots vert, salad greens , gourmet, romaine lettuce , torn, red bell pepper, about 1 medium sliced 1/4 inch thick, tomatoes, medium, each cut into 6 wedges, artichoke hearts, canned, drained and chopped, eggs, hard boiled, each sliced into quarters, nicoise olives or 1/2 cup kalamata olive, capers

skinless, boneless chicken breasts , cut into bite-sized pieces, skinless, boneless chicken thighs , cut into bite-sized pieces, dried oregano, freshly ground black pepper, salt, vegetable oil, chopped onion, chopped green bell pepper, garlic clove, minced, fat-free , less-sodium chicken broth, paprika, diced tomatoes, undrained, uncooked long-grain rice, chopped bottled roasted red bell peppers, capers, grated manchego cheese

olive oil, shrimp, peeled and deveined, salt, divided, ground black pepper, divided, chorizo sausage, thinly sliced (about 2 oz), boneless skinless chicken thighs, quartered, onion, chopped, garlic cloves, minced, tomato, chopped, capers, drained, saffron thread, crushed, rice (arborio or other short grain type), white wine, fat-free low-sodium chicken broth, frozen green pea, water, mussels (about 3/4 lb), roasted red peppers, chopped (bottle), cilantro, chopped

sun-dried tomato halves, olive oil, divided, chopped red bell pepper, minced fresh onion, garlic cloves, minced, canned anchovy fillets, finely chopped (about 1 tsp), capers, finely chopped, fat-free , less-sodium chicken broth, dijon mustard, salt, chopped green onions, white wine vinegar

all-purpose flour, salt, black pepper, water, egg white, italian-seasoned breadcrumbs, veal cutlets, olive oil, fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, capers, drained and rinsed, lemon wedges (optional)

garlic cloves, halved, fat-free , less-sodium chicken broth, chopped fresh basil, chopped fresh parsley, fresh lemon juice, tarragon vinegar, extravirgin olive oil, dijon mustard, freshly ground black pepper, peeled and deveined large shrimp, red potatoes (about 3/4 lb), haricots verts, gourmet salad greens, torn romaine lettuce, thick) slices red bell pepper (about 1 medium), tomatoes, each cut into 6 wedges, quartered artichoke hearts, drained, hard-cooked large eggs, each sliced into quarters, nicoise olives, capers

italian seasoned breadcrumbs, boneless center cut pork chops, trimmed (about 1/2 inch thick ), olive oil, chopped shallot, reduced-sodium fat-free chicken broth, fresh lemon juice, chopped fresh parsley, divided in half, capers, grated lemon peel, black pepper

uncooked angel hair pasta, peeled and deveined large shrimp, salt, black pepper, olive oil, chopped shallot, reduced-sodium fat-free chicken broth, lemon juice, coarsely chopped spinach, capers

olive oil, free range chicken (about 5 lb), quartered, diced onion, diced green pepper, diced celery, diced tomatoes, chicken stock, salt, divided, dried mexican oregano, ground coriander, freshly ground black pepper, golden raisins, capers, drained, sliced spanish green olives, toasted pine nuts, masa harina (not instant masa), lard, chicken broth, banana leaves, fried plantain strips, sliced lengthwise, for service, optional

italian-seasoned breadcrumbs, boneless center-cut loin pork chops, trimmed (about 1/2 inch thick ), olive oil, chopped shallots, fat-free , less-sodium chicken broth, fresh lemon juice, chopped fresh parsley, divided, capers, grated lemon rind, black pepper

all-purpose flour, salt, divided, ground white pepper, very thin veal cutlets (about 8 pieces), olive oil, divided, fat-free , less-sodium chicken broth, fresh lemon juice, butter, chopped fresh flat-leaf parsley, capers

turkey tenderloins, olive oil, salt, white pepper, fat-free , less-sodium chicken broth, divided, light mayonnaise, fresh lemon juice, capers, caper juice, albacore tuna in water, drained, canned anchovy fillet, chopped fresh flat-leaf parsley

boneless center-cut loin pork chops (about 3/4 inch thick ), all-purpose flour, freshly ground black pepper, olive oil, divided, capers, rinsed and drained, very thin slices proscuitto , cut into 1/4 inch strips, garlic cloves, minced, fat-free , less-sodium chicken broth, all-purpose flour, dry white wine, grated lemon rind, chopped fresh sage, canned anchovy fillets, drained, rinsed, and chopped, hot cooked fresh fettuccine (1 package)

water, uncooked couscous, olive oil, chopped onion, garlic cloves, minced, shrimp, peeled and deveined, petite diced tomatoes, undrained, coarsely chopped pitted kalamata olives, dry white wine or fat-free, less-sodium chicken broth, capers, grated fresh lemon rind, fresh lemon juice, salt, freshly ground black pepper, chopped fresh flat-leaf parsley, chopped fresh basil

uncooked basmati rice, olive oil, chopped onion, chopped carrot, garlic cloves, minced, chopped mushrooms, chopped bottled roasted red bell peppers, fat-free , less-sodium chicken broth, salt, black pepper, shrimp, peeled and deveined, minced fresh chives, fresh lemon juice, capers, grated lemon rind

foil oven bag, fat-free , less-sodium chicken broth, chopped fresh parsley, chopped pitted green olives, raisins, capers, dry white wine, balsamic vinegar, sugar, olive oil, salt, black pepper, italian-style stewed tomatoes, undrained, uncooked couscous, tuna steaks (about 3/4 inch thick ), pine nuts, toasted, chopped fresh parsley

reduced-fat mayonnaise, fat-free , less-sodium chicken broth, red wine vinegar, fresh lemon juice, salt, freshly ground black pepper, ground red pepper, garlic cloves, chopped, light tuna in olive oil, drained, torn romaine lettuce, peeled sliced cucumber, green bell pepper rings, red bell pepper rings, tomatoes , cut into (1/4-inch-thick) slices, chopped red onion, divided, capers, drained and divided