87 free carrot with orange Recipes
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old-fashioned oats, raisins, fat-free milk and10 Moreold-fashioned oats, raisins, fat-free milk, shredded carrot, sugar, brown sugar, vegetable oil, egg whites, grated orange peel, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking powder, baking soda30 min, 13 ingredients
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turnip, peeled and cut into 1/2 inch pieces (5 oz) and10 Moreturnip, peeled and cut into 1/2 inch pieces (5 oz), butternut squash, peeled and cut into 1/2 inch pieces (6 oz), rutabaga, peeled and cut into 1/2 inch pieces (5 oz), baby carrots, maple syrup (i use sugar-free), orange marmalade (i use no-sugar added), reduced fat margarine, maple extract, cinnamon (optional), brown sugar (optional), salt and pepper1 hour 10 min, 11 ingredients
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water (or enough to fill a large stock pot) and13 Morewater (or enough to fill a large stock pot), onion , scraps (yellow, white, green, etc. include skins), bell pepper , scraps (green, red, yellow, orange), tomato , scraps, lettuce , scraps, fresh herbs , scraps (stems, leaves), garlic clove, scraps (skins), carrot , scraps, celery , scraps, mushroom, broccoli , scraps, asparagus , scraps, salt, pepper4 hour , 14 ingredients
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carrot, shredded, quick-cooking oats, fat-free milk and13 Morecarrot, shredded, quick-cooking oats, fat-free milk, worcestershire sauce, garlic clove, minced, salt, pepper, ground beef, potatoes, peeled and cubed, fat-free milk, salt, white pepper, reduced-fat cream cheese, divided, orange and green food coloring, panko (japanese ) bread crumbs, toasted35 min, 16 ingredients
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Yummy Whole Wheat Carrot Cake
whole wheat pastry flour, chopped walnuts (optional) and10 Morewhole wheat pastry flour, chopped walnuts (optional), baking powder, ground cinnamon, ground nutmeg, salt, unsweetened applesauce, canola oil, brown sugar, fat free egg substitute, shredded carrots, grated orange rind1 hour 10 min, 12 ingredients -
Ginger Carrot Soup by Jean Carper
olive oil, yellow onions, chopped, carrots, cut in chunks and6 Moreolive oil, yellow onions, chopped, carrots, cut in chunks, low-fat chicken broth, crystallized ginger, minced, cinnamon, orange juice, fat-free half-and-half, chives for garnish9 ingredients -
Fat-Free Vegan Carrot Ginger Muffins
flour (any kind ), baking powder, salt, orange juice and7 Moreflour (any kind ), baking powder, salt, orange juice, skim milk or 1/2 cup soymilk, grated carrot, brown sugar (or use honey, stevia, maple syrup...really any kind of sweetener is fine), ginger, cinnamon , and, cardamom , to taste, canola oil cooking spray40 min, 11 ingredients -
Cold or Hot Sweet Potato and Carrot Soup
vegetable stock, strong dark, spring onions , garden fresh and10 Morevegetable stock, strong dark, spring onions , garden fresh, fresh ginger, sliced very fine, ground mexican cinnamon, ground nutmeg or 1/8 tsp mace, sweet potato, peeled and diced fine, carrots, sliced, fresh, cooked, maple pecan syrup or 1 1/2 tbsp pure maple syrup, soymilk , to consistency, fat free parmesan or romano cheese (your choice) (optional) or soy cheese (optional), orange zest10 min, 12 ingredients -
Sesame-Orange Shrimp and Chicken Stir-Fry
water, low-sodium soy sauce, cornstarch, orange juice and17 Morewater, low-sodium soy sauce, cornstarch, orange juice, sugar, ground ginger, dark sesame oil, kosher salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, olive oil, divided, skinless, boneless chicken breast , cut into 1-inch pieces, coarsely chopped broccoli florets, chopped carrot, mushrooms, halved, snow peas, trimmed, chopped onion, garlic cloves, chopped, shrimp, cooked and peeled, hot cooked long-grain rice21 ingredients -
Garlic-Rosemary Orange Organic Baked Chicken
bragg sauce, fresh, crushed rosemary and9 Morebragg sauce, fresh, crushed rosemary, organic onion, quartered, whole minced organic garlic cloves, whole orange, halved & juiced (save juice), organic broccoli, cut-up, organic mini-carrots, snack -size, organic potatoes, red or sweet. cut in pieces, poultry seasoning, water or organic vegetable broth, whole whole organic free-range chicken, rinsed & patted dry2 hour , 11 ingredients -
Fish Under Wraps
stalk asparagus trimmed, carrots , halved lengthwise and6 Morestalk asparagus trimmed, carrots , halved lengthwise, olive oil, roll parchment paper, salt, salt-free seasoning, orange slices, halved, tilapia fillets8 ingredients -
Szechuan Salmon Stir-Fry
salmon fillets, skinned and cut into 2-inch pieces and14 Moresalmon fillets, skinned and cut into 2-inch pieces, minced garlic, grated peeled fresh ginger, japanese curly noodles, sesame oil, fat-free , less-sodium chicken broth, divided, cornstarch, low-sodium teriyaki sauce, crushed red pepper, salt, vegetable oil, matchstick-cut carrots, orange bell pepper , cut into 1/8-inch-thick strips, green onions, cut into32 min, 15 ingredients -
Beat The Heat With Oil-Free Slimmers' salad !
iceberg lettuce , wahsed and torn into bite-sized pieces and18 Moreiceberg lettuce , wahsed and torn into bite-sized pieces, asparagus, fresh,washed, apples, washed, watermelon (optional), fresh carrot, washed and peeled, cucumber, washed and de-seeded, fresh tomatoes, washed and de-seeded, stalk celery, washed, oranges, washed and peeled, red capsicum, washed and de-seeded (bell pepper), spring onions, washed, garlic, washed and peeled, fresh mint leaves, washed, curry powder, sugar, sea salt , to taste, mustard seeds, lemon juice, malt vinegar40 min, 19 ingredients -
Melody’s Citrus “smooth-See”
orange , zested, then peeled and cut into sections and8 Moreorange , zested, then peeled and cut into sections, pink grapefruit, peeled and cut into sections, carrot, peeled and grated, plain fat-free yogurt, raspberries, cubed papaya, wheat germ, fresh lemon juice, granulated sugar15 min, 9 ingredients -
Fancy Not Fried Rice
canola oil and8 Morecanola oil, basmati rice (but most basic white rice would work), cold water , to cover the rice by 1-inch, diced ham (i used john morrell brand finely , as it is 96% fat free, and since it is fairly salty, i d), green onions , chopped medium fine using both the white and green part, peas (i used le suerur brand canned very young small early - 50% less sodium), diced carrot , mushrooms, corn, snow pea pods, chopped orange segments, snow peas, chopped cooked shrimp, anything, fresh peas , carrots or corn, will need to be blanched in boiling water until just tender, frozen peas , carrots or corn, will need to be blanched in boiling water until just tender25 min, 9 ingredients
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