160251 free burger o sauce Recipes
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olive oil and19 Moreolive oil, texas sweet onions, sliced (and reserve 1/8 cup for salsa below), sugar, adobo sauce (from the can of prepared chipotle peppers in adobo or make your own chipotles en adobo/ chipotles chili in ), tomato, diced fine, avocado, diced fine, lime , juice of, tequila, fresh cilantro, chopped (divided for burgers), fresh parsley, chopped (divided for burgers), ground beef (vegetarians use tvp as described in the description), corn (fresh or frozen ), chipotle chilie in adobo seasoning (seeded for less heat and finely minced plus 2 tbsp chipotle sauce), garlic cloves, minced, cumin, mexican oregano, monterey jack cheese or 5 oz queso blanco, finely diced, light sour cream (optional) or 1 oz fat free sour cream (optional), fat-free refried beans, tortilla chips (use no trans fat)50 min, 20 ingredients
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land o lakes butter, softened, sugar, eggs and13 Moreland o lakes butter, softened, sugar, eggs, land o lakes sour cream, milk, gluten-free flour blend (see below ), yellow cornmeal, gluten-free baking powder, salt, gluten-free flour blend, rice flour, potato starch, tapioca flour, xanthan gum, store in container with tight-fitting lid, stir before using .16 ingredients
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fat-free refried beans (these are always vegan), oil and13 Morefat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)15 min, 15 ingredients
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turkey bacon or with black pepper or applewood smoked bac... and16 Moreturkey bacon or with black pepper or applewood smoked bacon, ground turkey breast , the average weight of 1 package, garlic, finely chopped, shallot or 1/4 red onion, finely chopped, chopped fresh thyme leaves or 1 tsp dried thyme leaves, chopped fresh cilantro leaves , optional - parsley may be substituted, bell pepper, green, red or yellow, seeded and finely chopped, serrano or jalapeno pepper, seeded and finely chopped, palm full , ground cumin, cayenne hot sauce , several drops (recommended: tabasco), grill seasoning blend (recommended: montreal steak seasoning by mccormick ), vegetable oil or olive oil, for drizzling, deli sliced pepper jack cheese, crusty kaiser rolls, split, sweet red pepper relish , found on condiment aisle - pepper jelly may be substituted, red leaf lettuce, spicy o-nuts , recipe follows25 min, 17 ingredients
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lean ground turkey, onion powder, fat free sour cream and9 Morelean ground turkey, onion powder, fat free sour cream, feta cheese (i use reduced fat ), fat free sour cream, fat free sour cream, dried basil, dried oregano, lemon juice, garlic salt, black pepper, whole wheat hamburger buns, toasted20 min, 13 ingredients
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ground turkey breast, granny smith apple, finely chopped and10 Moreground turkey breast, granny smith apple, finely chopped, white onion, chopped, celery , from the heart of the stalk finely chopped, cranberries (fresh or thawed frozen (not sweetened ), poultry seasoning, salt and pepper, fat-free mayonnaise or 1 cup plain fat-free yogurt, cranberries (fresh or frozen (or 1 cup prepared cranberry sauce), water, leaves bibb lettuce25 min, 12 ingredients
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whole wheat hoagie rolls and9 Morewhole wheat hoagie rolls, turkey burgers (i make mine fresh), turkey pastrami (i wish they make turkey salami!), fat-free garlic mayonnaise, vidalia onions , slices, shredded lettuce, fat-free italian salad dressing, tomatoes , slices, kraft fat-free swiss cheese slices, i can tsp believe it s not butter-flavored cooking spray30 min, 10 ingredients
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onion, grated, bell pepper, grated and17 Moreonion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper40 min, 19 ingredients
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Sauce for Barbecue Beefketchup, brown sugar, coke or zero, liquid smoke and4 Moreketchup, brown sugar, coke or zero, liquid smoke, vinegar of choice, worchestershire sauce, spicy brown mustard, tobaso sauce8 ingredients
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Italian Burgers With Salami & Mozzarellalean ground turkey, egg substitute and13 Morelean ground turkey, egg substitute, dry italian breadcrumbs, oregano (fresh greek or italian -minced), italian basil (fresh minced ), minced garlic clove (depending on your taste), red pepper flakes (may want to use less if you are sensitive to heat spices), romano cheese (freshly grated , pecorino romano or any paremesan type cheese will do), salt, ground black pepper, hard salami, shredded light mozzarella cheese, italian bread (good crusty type or ciabatta), olive oil (preferrably e.v.o.o., extra virgin), prepared marinara sauce50 min, 15 ingredients
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No Sugar Added Jell-O Cheesecakejell-o sugar-free gelatin mix (any flavor of your choice) and5 Morejell-o sugar-free gelatin mix (any flavor of your choice), boiling water, fat free cream cheese (may use low fat if desired), fat-free cottage cheese (may use low fat if desired), cool whip lite, thawed, oreo cookie crumbs (optional) or 1/4 cup graham wafer crumbs (optional)4 hour 9 min, 6 ingredients
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Island Insanity Burgerfresh or packed in juice pineapple and7 Morefresh or packed in juice pineapple, frozen meatless soy burger patty (about 90 calories), thawed, thick teriyaki sauce (20 to 25 calories per tablespoon), fat-free cheddar cheese, light hamburger bun (about 80 calories ), thick slices tomato, leaf lettuce, fat-free mayonnaise20 min, 8 ingredients
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Diabetic Jell-o Cheesecakelow-fat (1 percent ) cottage cheese and4 Morelow-fat (1 percent ) cottage cheese, sugar free raspberry gelatin, plus 1 box (recommended : jell-o), ready-made light graham cracker crusts, fresh raspberries, plus extra for garnish, frozen sugar free whipped topping, thawed3 hour , 5 ingredients
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Buffalo Ranch Turkey Burgerbuffalo wing sauce, hidden valley seasoning & mix and2 Morebuffalo wing sauce, hidden valley seasoning & mix, artisan blend shredded parmesan cheese, jennie-o extra lean ground turkey15 min, 4 ingredients
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H-O-T Hot Boneless Buffalo Wingshigh-fiber bran cereal twigs (recommended : fiber 1 origi... and9 Morehigh-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment30 min, 10 ingredients
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Sugar Free Turtle Pumpkin Piesugar-free caramel topping , plus and10 Moresugar-free caramel topping , plus, sugar-free caramel topping, divided (found on ice cream asile in store), honey maid graham cracker pie crust, planters pecan pieces, plus, planters pecan pieces, divided, cold milk, jell-o sugar-free instant vanilla pudding mix (2 packages), canned pumpkin (not the pie filling, just the pumpkin), ground cinnamon, ground nutmeg, sugar-free cool whip, thawed, divided (2 tubs )15 min, 11 ingredients
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HG's Cheesy Bac-Onion Burgerfat-free mayonnaise, spicy brown mustard and5 Morefat-free mayonnaise, spicy brown mustard, center-cut bacon or 1 slice turkey bacon, sliced onion , cut into 2-inch strips, veggie burger , patty (boca original vegan meatless burger), milk cheddar cheese, calorie flat sandwich bun (like arnold or brownberry or oroweat sandwich thins)20 min, 7 ingredients
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Grilled Burgers - Gluten Freeegg, beaten, cottage cheese, cooked long-grain rice and13 Moreegg, beaten, cottage cheese, cooked long-grain rice, onion, finely chopped, shredded cheddar cheese, gluten free onion soup , plus 1/2 tbsp, gluten free all purpose baking flour, grated parmesan cheese, worcestershire sauce, garlic cloves, minced, salt, pepper, ground beef, sliced tomato (optional), lettuce leaf (optional), sliced onion (optional)35 min, 16 ingredients
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