196 free bran Recipes
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rolled oats, not instant (old fashioned) and10 Morerolled oats, not instant (old fashioned), unprocessed natural bran , such as millers, all-purpose flour, salt, baking powder, baking soda, nutmeg, corn syrup, applesauce or 1 tbsp grated apple, fat-free buttermilk, butter buds (liquid )15 min, 11 ingredients
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1 Point Plus - Hg's Faux Fried Pickles
fiber 1 original all-bran cereal, panko breadcrumbs and6 Morefiber 1 original all-bran cereal, panko breadcrumbs, ranch dressing mix, mix, black pepper, cayenne pepper, hamburger dill pickle slices, drained, fat-free liquid egg substitute, thousand island dressing (fat free or light)40 min, 8 ingredients -
Nacho-Rific Stuffed Chicken (Hungry Girl)
fat-free refried beans, fat-free cheddar cheese, grated and9 Morefat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa50 min, 11 ingredients -
Hungry Girl's Sweet Cinnamon Fritter Fries
butternut squash and7 Morebutternut squash, fiber 1 all-bran cereal, ground to a breadcrumb-like consistency, liquid fat free egg substitute (like egg beaters), splenda granular, no calorie artificial sweetener, granulated, cinnamon, vanilla extract, salt, sugar-free maple syrup35 min, 8 ingredients -
Hungry Girl Complete & Utter Oatmeal Insanity
quaker instant oatmeal , regular and7 Morequaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread12 min, 8 ingredients -
Hg's Wicked-Good Witch Brooms - Ww Points = 1
all-bran cereal (fiber 1 original) and3 Moreall-bran cereal (fiber 1 original), licorice (red vines sugar free vines cherry, black , or strawberry), marshmallows, light butter, whipped kind (or light buttery spread)15 min, 4 ingredients -
Peanut Butter Mousse Cake (Vegan and Diabetic)
whole wheat pastry flour, oat bran, baking powder and23 Morewhole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk1 hour , 26 ingredients -
Hg's Sweetie-Fry Bananas With Cream Cheese Frosting
banana, fiber 1 cereal , all-bran (original) and4 Morebanana, fiber 1 cereal , all-bran (original), cool whip free, splenda sugar substitute, fat free cream cheese, softened, cinnamon45 min, 6 ingredients -
Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3
instant plain oatmeal, all-bran cereal (original) and8 Moreinstant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt6 min, 10 ingredients -
S'more Gorp
honey graham cereal and8 Morehoney graham cereal, low-fat granola or 2 cups fat-free granola, all-bran cereal , squares, reduced fat margarine, honey, cinnamon, marshmallows, dried fruit or 1/2 cup raisins, semisweet mini chocolate chips50 min, 9 ingredients -
Breakfast On The Go
fruit-flavored , fat-free yogurt, oat bran and2 Morefruit-flavored , fat-free yogurt, oat bran, sliced peaches , canned in light syrup, dried cranberries4 ingredients -
Orange-Pear Muffins
king arthur unbleached all-purpose flour, oat bran and12 Moreking arthur unbleached all-purpose flour, oat bran, brown sugar, baking powder, salt, ground cinnamon, ground allspice, egg whites, fat-free milk, canola oil, egg, grated orange peel, vanilla extract, pears, peeled and chopped45 min, 14 ingredients -
English Muffin Bread
all-purpose flour, divided, whole wheat flour, oat bran and7 Moreall-purpose flour, divided, whole wheat flour, oat bran, salt, quick-rise yeast (about 2 1/4 tsp), fat-free milk, water, reduced-calorie stick margarine, cornmeal10 ingredients
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