71 free bran cereal Recipes

  • Hg's Fiber-Ific Fried Chicken Strips - Ww Points = 5
    boneless skinless chicken breasts, raw , lean, cut into 8... and
    4 More
    boneless skinless chicken breasts, raw , lean, cut into 8 strips, all-bran cereal (fiber 1 original), fat free egg substitute, garlic salt, black pepper (to taste)
    30 min, 5 ingredients
  • Blueberry Muffins on Steroids
    oat flour, whole wheat flour, oat bran and
    12 More
    oat flour, whole wheat flour, oat bran, multi-grain hot cereal with flaxseed (such as hodgson mill multi grain with flaxseed hot cereal), ground cinnamon, ground allspice, baking powder, vanilla fat-free yogurt, skim milk, egg whites, lightly beaten, canola oil, honey, vanilla extract, fresh blueberries, pecan halves (optional)
    40 min, 15 ingredients
  • Banana Split Breakfast Parfait
    plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups ... and
    5 More
    plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups your favorite flavored yogurt, bananas, peeled and diced, crushed pineapple, drained, low sugar cereal , crush cereal for infant/toddler (grapenuts, cherrios, bran), strawberry, crushed, honey (eliminate if using vanilla yogart and do not add for any children under the age of 1)
    5 min, 6 ingredients
  • Hg's Loaded 'n Oated Pepperoni Pizza - Ww Points = 4 Hg's Loaded 'n Oated Pepperoni Pizza - Ww Points = 4
    all-bran cereal (original), oats (not instant ) and
    11 More
    all-bran cereal (original), oats (not instant ), liquid egg substitute (like egg beaters original), fat free mozzarella cheese, shredded, tomato sauce with italian seasoning (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt (optional), pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes (optional)
    25 min, 13 ingredients
  • Hg's Sweetie-Fry Bananas With Cream Cheese Frosting Hg's Sweetie-Fry Bananas With Cream Cheese Frosting
    banana, fiber 1 cereal , all-bran (original) and
    4 More
    banana, fiber 1 cereal , all-bran (original), cool whip free, splenda sugar substitute, fat free cream cheese, softened, cinnamon
    45 min, 6 ingredients
  • Munchy Crunch Cookies Munchy Crunch Cookies
    superfine sugar, brown sugar, unsweetened applesauce and
    13 More
    superfine sugar, brown sugar, unsweetened applesauce, vegetable oil, vanilla extract, flax seed meal, cream of tartar, red mill tapioca flour, red mill rice flour, rice bran or 1/2 cup sorghum flour, salt, baking soda, sunflower seeds, enjoy life perky s nutty rice or 1 1/2 cups nutty flax cereal, certified gluten-free rolled oats or 1 cup rice, flakes, enjoy life semi-sweet chocolate chips (optional)
    20 min, 16 ingredients
  • Krusteaz 1 Point Muffins Krusteaz 1 Point Muffins
    all bran extra fiber cereal, water, fat free muffin mix and
    2 More
    all bran extra fiber cereal, water, fat free muffin mix, baking powder, water
    20 min, 5 ingredients
  • 100th Day  Banana Muffins 100th Day Banana Muffins
    plain breakfast cereal (eg. bran flakes, cheerios) and
    9 More
    plain breakfast cereal (eg. bran flakes, cheerios), all-purpose flour, baking powder, cinnamon, over-ripe bananas (or 1cup. pureed fruit such as unsweeted applesauce), egg, plain fat-free yogurt, vegetable oil, maple syrup or 1 tbsp honey, chocolate chip
    30 min, 10 ingredients
  • Hg's Grab 'n Go Breakfast Cookies - Weight Watchers = 2 Points Hg's Grab 'n Go Breakfast Cookies - Weight Watchers = 2 Points
    oats (not instant ), whole wheat flour and
    12 More
    oats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt
    22 min, 14 ingredients




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