83617 free beef tips gravy Recipes

oil, roast, lean, cut into 2-inch cubes, onions, sliced, garlic cloves, chopped, green bell pepper, sliced, celery ribs, cut into 2-inch pieces, carrots, baking potatoes (about 2 lb), whole tomatoes, canned, tomato sauce, canned, soy sauce, worcestershire sauce, fat-free beef stock (double strength), dried basil, salt and pepper

beef tenderloin, trimmed, coarsely ground black pepper, kosher salt, divided, sliced shallots (about 4 large), butter, fat-free , less-sodium chicken broth, ruby port, beach plum jelly, balsamic vinegar, fresh thyme, chopped fresh rosemary

water, fat-free beef broth, whole star anise (optional), cinnamon sticks, peeled fresh ginger, sliced, uncooked rice stick noodles or vermicelli, boned sirloin steak, thinly sliced, minced shallots, sake (rice wine) or rice vinegar, minced peeled fresh ginger, fresh bean sprouts, sliced fresh basil leaves, minced fresh cilantro, minced green onions, fish sauce, salt, black pepper, sliced red chile (optional), lime wedges (optional)

fat-free beef broth, lean , boned chuck roast, olive oil, divided, vertically sliced onion, tomato paste, garlic cloves, minced, cubed carrots, cubed red potatoes, quartered mushrooms, dry red wine, salt, pepper, frozen green peas, thawed, water, cornstarch, chopped fresh parsley (optional)

beef round steak or 2 lbs beef chuck, diced, chopped carrots, stalk celery, diced, green pepper, diced, onion, chopped, tomatoes, cut up, frozen corn, frozen green beans, barley, dried parsley flakes, beef bouillon granules or 2 beef bouillon cubes, salt, dried basil, water

beef marrow bones, beef stock or canned beef broth, dry red wine, ruby port, filet mignon steaks (about 1 inch thick ), olive oil, unsalted butter, assorted fresh wild mushrooms (such as crimini, oyster and stemmed shiitake), sliced, shallots, thinly sliced, minced garlic, tomatoes, seeded, diced, chopped fresh parsley, glazed onions

beef tenderloin or 1 1/2 lbs boneless sirloin, trimmed of fat and cut in 2-inch x 1/2 inch strips, salt (depending upon iness of broth and mustard), pepper, bermuda onion, peeled and sliced 1/4 inch thick, butter or 4 tbsp margarine, flour, strong beef stock or 1 cup canned condensed beef broth, prepared dijon-type mustard, sour cream, at room temperature

beef ribs, vegetable oil, unsalted butter, onion, sliced, garlic cloves, crushed, and finely chopped, portabella mushroom, sliced, stem removed, carrots, peeled and sliced, stalks celery, sliced, diced plum tomatoes , salt free, dry red wine, sour cream, fresh green bell peppers , roasted, fresh sweet red peppers , roasted, cayenne pepper, powdered, fresh cilantro, roughly chopped, fresh dill, roughly chopped, fresh bay leaves or 3 dried bay leaves, flour, salt and black pepper, water

beef roast, fat-free italian salad dressing, extra virgin olive oil, pepper, garlic cloves, crushed, onion, minced, soy sauce, mrs. dash seasoning mix (or 2 tbsp coco cola), barbecue sauce, spicy mustard (your favorite ), parsley

pot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch

boneless beef top sirloin steak, well trimmed and thinly sliced across the grain, onion, chopped, sliced fresh mushrooms, reduced-fat cream of mushroom soup, dry white wine, black pepper, uncooked no yolks egg noodle substitute, low-fat sour cream, chopped fresh parsley

raw rice, cooked (illegal, this is for other family members), broccoli, cut into florets, beef, finely sliced, sesame oil, minced garlic cloves, salt, pepper, sesame seeds

beef sirloin, 1 inch thick, worcestershire sauce, for brushing and basting, balsamic vinegar, for brushing and basting, extra-virgin olive oil, for brushing and basting, steak seasoning or coarse salt and black pepper, anchovy, drained, garlic , cracked away from skins and finely chopped, extra-virgin olive oil, several drops ) worcestershire sauce, lemon, juiced, pasteurized cholesterol-free egg product , available on dairy aisle, coarsely ground black pepper, to your taste, a couple of handfuls ) grated parmigiano, heads romaine lettuce, trimmed to hearts and coarsely chopped, garlic bread, homemade or store bought

fat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, whole-grain oat flour, garlic power, salt , plus more to taste, ground black pepper , plus more to taste, top round steak, cut into 1 cubes, extra-virgin olive oil, button mushrooms, each halved, onion, cut into bite-size pieces, minced garlic, dried thyme, lower-sodium , fat-free beef broth, carrots, peeled and cut into bite-size pieces, sweet potatoes, peeled and cut into 1 cubes

flank steak, cornstarch, olive oil, minced peeled fresh ginger, garlic cloves, minced, halved baby carrots, fat-free beef broth, low-sodium soy sauce, hoisin sauce, dry white wine, crushed red pepper, sliced water chestnuts, drained, sliced bok choy (about 6 oz), hot cooked long-grain rice

free-form tart shell (recipe to follow), pastry cream (recipe to follow), fruit (see chef s note), glaze (recipe to follow) or confectioner s sugar for dusting, toasted sliced almonds or chopped pistachios, all-purpose , bleached flour (about 5 1/2 oz), sugar, salt, baking powder, cold, unsalted butter, cubed, egg, water, sugar, all-purpose bleached flour, salt, milk, egg, egg yolk, vanilla extract, soft unsalted butter, orange liqueur or kirsch, optional, apple jelly or apricot preserves, water or liqueur

free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish