373 free basil sauce Recipes

  • Baked Ziti (5 Ww Points)
    ziti pasta, uncooked, fat-free cottage cheese, egg white and
    5 More
    ziti pasta, uncooked, fat-free cottage cheese, egg white, dried basil, dried parsley, reduced-fat parmesan cheese, style grated topping, four cheese pasta sauce, shredded fat free mozzarella cheese
    40 min, 8 ingredients
  • Vegetarian Chipotle Nachos
    chopped green bell pepper (about 1 medium) and
    12 More
    chopped green bell pepper (about 1 medium), chopped onion (about 1 medium), meatless fat-free crumbles (such as lightlife smart ground), chipotle chiles in adobo sauce, pinto beans, rinsed and drained, diced tomatoes with basil, garlic, and oregano, undrained, chopped fresh cilantro, baked corn tortilla chips (6 oz), shredded romaine lettuce, diced peeled avocado (about 1 medium), vertically sliced red onion, shredded sharp cheddar cheese, fat-free sour cream
    14 ingredients
  • Baked Ziti - Aimees Adventures
    ziti pasta, uncooked, cottage cheese , fat free, egg white and
    5 More
    ziti pasta, uncooked, cottage cheese , fat free, egg white, dried basil, dried parsley, parmesan cheese, reduced fat, hunts four cheese spaghetti sauce, mozzarella cheese , fat free, shredded
    1 hour , 8 ingredients
  • 17 Day Diet : Turkey Eggplant Parmesan
    eggplant, stemmed and sliced into 1/2-inch-thick rounds and
    6 More
    eggplant, stemmed and sliced into 1/2-inch-thick rounds, lean ground turkey, prepared low-carb marinara sauce, minced fresh oregano leaves or 2 tsp dried oregano, basil, fennel seed, grated fat-free parmesan cheese or 1 1/2 cups other fat free cheese
    45 min, 8 ingredients
  • Ravioli Lasagna
    frozen cheese ravioli, tomatoes, chopped, onion, chopped and
    8 More
    frozen cheese ravioli, tomatoes, chopped, onion, chopped, garlic clove, minced, sliced mushrooms, tomato sauce, chopped fresh basil or 1 tsp dried basil, salt, pepper, low-fat ricotta cheese (or use fat free), reduced fat grated parmesan cheese
    20 min, 11 ingredients
  • Thai-Style Chicken
    reduced-sodium soy sauce, lemon juice and
    7 More
    reduced-sodium soy sauce, lemon juice, coarsely chopped fresh basil or 1 tbsp dried basil, fat-free plain yogurt, grated lemon peel, garlic cloves, minced, ground ginger, crushed red pepper flakes, boneless skinless chicken breast halves (4 oz each)
    30 min, 9 ingredients
  • Italian-Style Meatloaf
    lean ground beef and
    12 More
    lean ground beef, fat free tomato basil pasta sauce, divided, italian seasoned breadcrumbs, shredded fresh parmesan cheese, chopped onion, chopped fresh flat-leaf parsley, garlic powder, dried basil, dried oregano, salt, black pepper, egg whites
    21 min, 13 ingredients
  • Italian Style Meatloaf
    lean ground beef and
    12 More
    lean ground beef, fat free tomato basil pasta sauce, divided, italian seasoned breadcrumbs, preshredded fresh parmesan cheese, chopped onion, parsley, garlic powder, dried basil, dried oregano, salt, pepper, black pepper, egg whites
    11 min, 13 ingredients
  • Herbed Chicken Parmesan
    grated fresh parmesan cheese, divided, dry breadcrumbs and
    10 More
    grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce (such as muir glen organic), balsamic vinegar, black pepper, shredded provolone cheese
    12 ingredients
  • Lasagna...  Ww Friendly! Lasagna... Ww Friendly!
    sized zucchini, ends removed and sliced lengt hwise into ... and
    12 More
    sized zucchini, ends removed and sliced lengt hwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce with garlic, frozen ground-beef-style soy crumbles, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg
    1 hour , 13 ingredients
  • Light Lasagna Florentine Light Lasagna Florentine
    lean ground turkey, onion, diced, garlic cloves, minced and
    10 More
    lean ground turkey, onion, diced, garlic cloves, minced, dried basil, dried oregano, light spaghetti sauce, whole wheat lasagna noodles, fat-free ricotta cheese, fat free mozzarella cheese, shredded, fresh spinach leaves, coarsely chopped, egg white, lightly beaten, dried parsley, fresh ground black pepper
    1 hour 20 min, 13 ingredients
  • Potato and Mushroom Bake Potato and Mushroom Bake
    yukon gold potatoes (about 7 medium), olive oil and
    12 More
    yukon gold potatoes (about 7 medium), olive oil, chopped onion, garlic cloves, minced, portobello mushroom caps, sliced, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, fat-free ricotta cheese, shredded part-skim mozzarella cheese, divided, egg white, refrigerated light alfredo sauce, chopped fresh basil, chopped fresh oregano
    1 hour 59 min, 15 ingredients
  • Top-of-the-Chops BBQ Salad Top-of-the-Chops BBQ Salad
    cooked boneless skinless lean chicken breast, chopped and
    12 More
    cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing
    15 min, 13 ingredients
  • Delicious Low Cholesterol Lasagna Delicious Low Cholesterol Lasagna
    fresh baby bella mushrooms, red onion, chopped and
    24 More
    fresh baby bella mushrooms, red onion, chopped, garlic cloves, finely chopped, olive oil, lean ground buffalo meat, fresh sage, finely chopped, nutmeg, ground mustard, ginger, fennel, salt, fresh ground pepper, fresh tomatoes, diced, tomato paste, tomato sauce, fresh thyme, removed from stem and finely chopped, fresh oregano, removed from stem and finely chopped, fresh basil, removed from the stem and finely chopped, fresh bay leaves, good cabernet sauvignon wine, grated fat free mozzarella cheese, fresh curly-leaf parsley, finely chopped, fat-free cottage cheese, egg whites, whole wheat lasagna noodles, non stick aluminum foil
    2 hour 50 min, 26 ingredients
  • BBQ Chicken Chopped Salad, (7 Ww Points) BBQ Chicken Chopped Salad, (7 Ww Points)
    cooked boneless skinless lean chicken breasts, chopped and
    12 More
    cooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing
    20 min, 13 ingredients
  • Eggplant, Zucchini and Portabella Lasagne Eggplant, Zucchini and Portabella Lasagne
    zucchini, ends removed and sliced lengthwise into wide, f... and
    12 More
    zucchini, ends removed and sliced lengthwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce, garlic cloves, chopped fine, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg
    1 hour , 13 ingredients
  • Eggplant Manicotti with Creamy Pesto Filling Eggplant Manicotti with Creamy Pesto Filling
    shredded part-skim mozzarella cheese, divided and
    12 More
    shredded part-skim mozzarella cheese, divided, fresh basil leaves, fresh parsley leaves, spinach leaves, pine nuts, toasted, grated fresh parmesan cheese, tub-style fat-free cream cheese, salt, fat-free ricotta cheese, garlic cloves, eggplant , cut lengthwise into 20 (1/8-inch-thick) slices, low-fat spaghetti sauce, divided
    13 ingredients
  • Weight Watchers Two-Cheese Eggplant Rolls (5 Points) Weight Watchers Two-Cheese Eggplant Rolls (5 Points)
    eggplant, peeled and cut lengthwise into 12 1/4 inch slic... and
    8 More
    eggplant, peeled and cut lengthwise into 12 1/4 inch slices, salt, fat-free ricotta cheese, shredded part-skim mozzarella cheese, fat free egg substitute, fresh flat-leaf parsley or 1/4 basil leaves, thinly sliced, black pepper, allspice, marinara sauce
    1 hour 10 min, 9 ingredients




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