52 free alfredo milk Recipes

whole wheat penne, extra-virgin olive oil, onion, chopped, garlic, minced, butter, all-purpose flour, fat-free half-and-half, fat-free milk, shredded parmesan cheese, salt and ground black pepper to taste, italian-style diced tomatoes, frozen chopped spinach, thawed and drained

onion, finely chopped, fresh minced garlic, dried chili pepper flakes , to taste (optional), oil, nonfat milk or 2 cups 1% low-fat milk, fat-free chicken broth, flour (for a thinner sauce use 3 tablespoons), black pepper (or to taste), salt, grated parmesan cheese (can use more )

light margarine, garlic cloves, minced, flour, skim milk, fat free cream cheese, parmesan cheese, grated

low-fat milk, fat-free half-and-half, butter, garlic cloves, minced, parmesan cheese, fresh grated romano cheese, all-purpose flour

uncooked whole wheat fettuccine, bacon strips, coarsely chopped, sliced fresh mushrooms, onion, chopped, sweet red pepper, chopped, garlic cloves, minced, fat-free cream cheese, cubed, cornstarch, whole milk, cubed cooked chicken breast, shredded parmigiano-reggiano cheese, salt, shredded part-skim mozzarella cheese

uncooked multigrain bow tie pasta, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, white wine or reduced-sodium chicken broth, fat-free cream cheese, cubed, cornstarch, whole milk, cubed cooked chicken breast, grated parmigiano-reggiano cheese, minced fresh basil or 2 tsp dried basil, pepper, salt, grated parmigiano-reggiano cheese , optional

linguine (8 oz.), fresh or frozen broccoli flowerets, butter, skinless, boneless chicken breasts , cut into cubes, condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, milk, grated parmesan cheese, ground black pepper

salmon fillets (4 oz each), coarsely ground pepper, divided, uncooked fettuccine, garlic cloves, minced, reduced-fat margarine, king arthur unbleached all-purpose flour, salt, fat-free milk, grated parmesan cheese, divided

uncooked linguine or 8 oz fettuccine pasta, butter, onions or 1/2 cup shallot, coarsely chopped, shrimp, thawed (peeled and deveined ), green bell pepper, coarsely chopped, fresh garlic, finely chopped, salt, ground pepper, grape tomatoes or 1 1/2 cups cherry tomatoes, halved, fat free cream cheese, milk, grated parmesan cheese or 1/4 cup parmigiano-reggiano cheese, pepper (optional), cayenne pepper (optional), white pepper (optional), ground black pepper (optional)

boneless, skinless chicken breast, cooked, chopped, fettuccine, dry, promise buttery spread, garlic cloves, minced, gold medal all purpose flour, fat free milk, fat free cream cheese, parmesan cheese, broccoli florets

skim milk or 1 (8 oz) can fat-free evaporated milk, low fat cottage cheese, cornstarch, salt, pepper, garlic powder, parmesan cheese

margarine, almond milk (or less according to the thickness that you want), plain goat milk yogurt (1 large container), tinkyada fettuccine pasta, fresh mushrooms, fresh oregano or cayenne pepper or parsley or dried basil or oregano or cayenne pepper or parsley

butter, flour, skim milk (fat-free half and half), parmesan cheese (asagio, romano, or blend), chicken broth, garlic powder, cayenne pepper

water, uncooked egg noodles, frozen broccoli , cauliflower, and carrots, thawed, tub-style light cream cheese, reduced-fat sour cream, fat-free milk, salt, garlic clove, minced, grated fresh parmesan cheese, chopped green onions, freshly ground black pepper

cottage cheese, fat-free milk, garlic cloves, minced, king arthur unbleached all-purpose flour, lemon juice, dried basil, ground mustard, pepper, salt , optional, pasta, cooked and drained, tomatoes, seeded and chopped

linguine, frozen broccoli florets, low-fat butter, boneless skinless chicken breast (cubed ), fat-free cream of mushroom soup, low-fat milk, parmesan cheese (grated ), ground red pepper, salt, mrs. dash seasoning mix

dried spaghetti (about 1 handful bunch), water (for spaghetti), cooked and diced chicken, fat free cream cheese, softened, milk (how thick or thin you want it), minced garlic cloves, green onions, diced, swiss cheese, butter

ziti pasta or 8 oz penne pasta, cooked and drained, extra virgin olive oil, onion, chopped, garlic, crushed, butter, all-purpose flour, fat-free half-and-half, nonfat milk, grated parmesan cheese, salt and pepper, to taste, italian-style diced tomatoes, frozen chopped spinach, thawed,drained