1474 fred hummus Recipes
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whole wheat pita bread and13 Morewhole wheat pita bread, cucumber, peeled, seeded and chopped, tomato, chopped, green bell pepper, chopped, scallions, thinly sliced, fresh parsley , torn, fresh mint or 1/4 cup basil, torn, romaine leaf, shredded, hummus (store bought or homemade ), garlic clove, minced, fresh lemon juice, olive oil, salt, cumin20 min, 14 ingredients
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Apple Carrot Hummus Sandwichpita bread, basic hummus, walnuts, carrot, apple, ginger10 min, 6 ingredients
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Easy Hummus Pizzarefrigerated personal-size pizza crusts or 1 pita bread, ... and9 Morerefrigerated personal-size pizza crusts or 1 pita bread, round, olive oil, hummus, lemon juice, sliced grape tomatoes, kalamata olive, sauteed onions and garlic (optional), goat cheese, salt and pepper, basil leaves (small handful )15 min, 10 ingredients
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French Toasted Tuna and Hummus Sandwichestuna in water, hummus, spinach, finely shredded and7 Moretuna in water, hummus, spinach, finely shredded, carrot, grated, cumin, multigrain bread, low-fat milk, egg, egg whites, olive oil25 min, 10 ingredients
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Falafel With Hummus and Tabboulehgarbanzo beans, drained, green onions and17 Moregarbanzo beans, drained, green onions, garlic cloves, peeled, chopped parsley, chopped cilantro, lemon , juice of, ground cumin, baking powder, red pepper flakes, salt, fresh ground pepper, pita bread rounds, prepared hummus, divided, prepared tabbouleh, divided, shredded lettuce, divided (optional), pitted kalamata olive, divided, hot red pepper sauce, sliced tomato (optional), sliced cucumber (optional)48 min, 19 ingredients
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Black-Eyed Pea Falafel With Sun-Dried Tomato Hummusblack-eyed peas, rinsed and drained, garlic clove, minced and14 Moreblack-eyed peas, rinsed and drained, garlic clove, minced, minced onion, chopped fresh cilantro, chopped fresh parsley, salt, ground cumin, ground red pepper, saltine crackers, finely crushed, all-purpose flour, egg, lightly beaten, wax paper, plain hummus, drained sun-dried tomato packed in oil, canola oil, pita bread , grape tomatoes, cucumbers, arugula (optional)25 min, 16 ingredients
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Spicy Tuna With Hummus and Red Bell Pepperstuna, spicy and sweet flavor and4 Moretuna, spicy and sweet flavor, hummus , pine nut and sesame flavor, red bell pepper, leaf romaine lettuce, yellow onions (optional) or 1/4 cup red onion (optional)5 min, 5 ingredients
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Chicken and Hummus Pizzapre-baked pizza crusts, hummus (to taste) and4 Morepre-baked pizza crusts, hummus (to taste), boneless skinless chicken breast, salt and pepper, frozen spinach, thawed and thoroughly dried (or 1 1/2 cups sliced red bell pepper), monterey jack cheese or 1 cup cheddar cheese, shredded40 min, 6 ingredients
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Vegetable and Rusk Hummuslow-sodium chickpeas, diced fire-roasted tomatoes and14 Morelow-sodium chickpeas, diced fire-roasted tomatoes, hummus , can be tahini, pine nut, greek olive etc, chopped bell pepper, chopped green onion, grated carrot (the big, long ones ), chopped cilantro, roasted red pepper , spice, southwest-style pepper, garlic salt, cumin, chili powder, paprika, parsley (yes, i used a lot of spices , but trust me, it s worth it!), ground pepper, crushed holland rusks20 min, 16 ingredients
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Grilled Portabella Mushrooms With Hummus and Feta Cheeseportabella mushrooms, stemmed and gills scraped out with ... and5 Moreportabella mushrooms, stemmed and gills scraped out with a small spoon and discarded, salt, pepper, hummus, feta cheese, crumbled, olive oil, for brushing30 min, 6 ingredients
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Greek Hummus Layered Spreadcream cheese with chives, hummus, feta cheese and4 Morecream cheese with chives, hummus, feta cheese, cucumber, seeded and diced, sliced black olives, tomato, diced, green onions, chopped15 min, 7 ingredients
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